Mu Shu Pork

4.1
(23)

This is a great dish that I always order whenever I go to Chinese restaurants--and wanted to try making myself. I combined and modified several authentic recipes that I found elsewhere and this is what I came up with. Present as pre-made wraps or have everyone make their own--just don't forget the hoisin sauce, it absolutely makes the dish!

3
Prep Time:
40 mins
Cook Time:
15 mins
Additional Time:
1 hr
Total Time:
1 hr 55 mins
Servings:
8
Yield:
8 servings
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Ingredients

Original recipe (1X) yields 8 servings

  • 2 tablespoons soy sauce

  • 2 tablespoons white wine

  • 1 teaspoon sesame oil

  • 2 teaspoons cornstarch

  • 1 pound pork tenderloin, cut into thin strips

  • 1 ¾ ounces dried shiitake mushrooms

  • ½ cup sliced green onions

  • 3 tablespoons minced garlic

  • 2 tablespoons peeled and minced fresh ginger

  • 1 head napa cabbage

  • 3 tablespoons soy sauce

  • 3 tablespoons white wine

  • ½ teaspoon cornstarch

  • ½ teaspoon white sugar

  • ¼ teaspoon ground black pepper

  • 1 tablespoon vegetable oil, plus more if needed

  • 1 teaspoon sesame oil

  • 2 large eggs, beaten

  • 2 tablespoons white wine

  • 1 cup hoisin sauce

  • 1 tablespoon soy sauce

  • 1 teaspoon sesame oil

  • 16 frozen Chinese moo shu pancakes, thawed and warmed

Directions

  1. Place 2 tablespoons of soy sauce, 2 tablespoons of white wine, 1 teaspoon of sesame oil, and 2 teaspoons of cornstarch in a non-reactive bowl, and stir until smooth. Stir the pork strips into the marinade until thoroughly coated, and refrigerate for 1 hour.

  2. Pour hot water over the shiitake mushrooms in a bowl, and allow to soften for 15 to 20 minutes. Drain, pat dry, remove any hard stem pieces, and finely chop the mushrooms. Combine the mushrooms, green onions, garlic, and ginger in a bowl, and set aside.

  3. Remove the leaves from the Napa cabbage, and tear the green leafy portions from the central stalks of the leaves. Slice the stalks the long way into thin slices, then cut them into 1-inch pieces. Finely chop the green leafy portions, and set aside the sliced stems and chopped leaves in separate bowls.

  4. In a small bowl, stir together 3 tablespoons of soy sauce, 3 tablespoons of white wine, 1/2 teaspoon of cornstarch, sugar, and ground black pepper. Set the mixture aside.

  5. Heat vegetable oil and 1 teaspoon of sesame oil in a wok over medium-high heat, and cook and stir the marinated pork until cooked through, no longer pink, and the edges have begun to brown, about 5 minutes. Remove the pork to a bowl.

  6. Pour the beaten eggs into the hot wok, adding more vegetable oil if necessary, and cook and stir until the eggs are scrambled, firm, and well-broken up, about 2 minutes. Stir in the mushroom mixture, and cook and stir 1 to 2 minutes; then stir in the Napa cabbage stem pieces. Cook and stir until the stem pieces are hot but still crunchy, about 1 minute, and then add the chopped cabbage leaves. Pour in 2 tablespoons of white wine, cook and stir the mixture until hot, about 1 more minute, then mix in the cooked pork and the reserved cornstarch mixture. Stir everything together until slightly thickened and hot, about 2 minutes.

  7. Mix the hoisin sauce, 1 tablespoon of soy sauce, and 1 teaspoon of sesame oil in a small bowl until thoroughly combined. To serve, spread about 1 tablespoon of hoisin mixture on each pancake, top with about 1/2 cup of the pork mixture, roll, and serve.

Cook's Note:

Look for frozen thin Chinese pancakes (sometimes called Mandarin pancakes, duck pancakes, or moo shu pancakes) at Asian grocery stores, or substitute small flour tortillas.

Nutrition Facts (per serving)

355 Calories
8g Fat
53g Carbs
17g Protein
Nutrition Facts
Servings Per Recipe 8
Calories 355
% Daily Value *
Total Fat 8g 10%
Saturated Fat 2g 9%
Cholesterol 72mg 24%
Sodium 1244mg 54%
Total Carbohydrate 53g 19%
Dietary Fiber 4g 15%
Total Sugars 12g
Protein 17g 34%
Vitamin C 42mg 47%
Calcium 157mg 12%
Iron 2mg 12%
Potassium 749mg 16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.