Simple Summer Smoothie

4.5
(46)

I just gathered together my favorite fruits and added what else was needed. If you like, use a multigrain bar (I use Entenmann's strawberry flavored), crumble it, and sprinkle some on top of each smoothie.

close up view of a purple Summer Smoothie
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Prep Time:
10 mins
Total Time:
10 mins
Servings:
4
Yield:
4 cups
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Ingredients

Original recipe (1X) yields 4 servings

  • 1 banana

  • 1 cup frozen strawberries

  • 1 cup frozen blueberries

  • 1 cup frozen cherries

  • 4 ice cubes

  • ½ cup orange juice

  • ¾ cup vanilla yogurt

  • ½ teaspoon honey (Optional)

Directions

  1. Place the banana, strawberries, blueberries, cherries, and ice cubes into a blender. Pour in the orange juice, vanilla yogurt, and honey. Puree until smooth.

93 home cooks made it!

Nutrition Facts (per serving)

139 Calories
1g Fat
31g Carbs
4g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 139
% Daily Value *
Total Fat 1g 2%
Saturated Fat 1g 3%
Cholesterol 2mg 1%
Sodium 34mg 1%
Total Carbohydrate 31g 11%
Dietary Fiber 4g 13%
Total Sugars 23g
Protein 4g 7%
Vitamin C 43mg 48%
Calcium 101mg 8%
Iron 1mg 5%
Potassium 420mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.