Marinated Vegetable and Olive Salad

3.9
(12)

This bright, crisp combination of marinated vegetables is perfect for summer!

3
Prep Time:
30 mins
Cook Time:
5 mins
Additional Time:
2 hrs
Total Time:
2 hrs 35 mins
Servings:
8
Yield:
4 cups
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Ingredients

Original recipe (1X) yields 8 servings

  • 2 cups fresh green beans, trimmed and halved

  • 1 cup broccoli florets

  • 1 cup cauliflower florets

  • 1 cup sliced mushrooms

  • ½ cup cherry tomatoes

  • 1 (6 ounce) can black olives, drained

  • ½ cup red wine vinegar

  • 1 tablespoon salt

  • 1 tablespoon ground black pepper

  • 1 tablespoon monosodium glutamate (MSG)

  • 1 tablespoon garlic salt

  • 1 tablespoon dried dill weed

  • 1 ½ cups extra virgin olive oil

Directions

  1. Bring a large pot of lightly salted water to a boil over high heat. Add the green beans, and cook until tender, 1 to 2 minutes. Drain, and rinse under cold water until the green beans are cool. Place into a bowl along with the broccoli, cauliflower, mushrooms, tomatoes, and olives; set aside.

  2. Whisk together the vinegar, salt, pepper, monosodium glutamate, garlic salt, and dill in a bowl. Slowly drizzle in the olive oil while continuing to whisk to create a dressing. Pour the dressing over the vegetables and stir to combine. Cover, and refrigerate at least 2 hours before serving.

Nutrition Facts (per serving)

434 Calories
45g Fat
7g Carbs
2g Protein
Nutrition Facts
Servings Per Recipe 8
Calories 434
% Daily Value *
Total Fat 45g 57%
Saturated Fat 6g 31%
Sodium 1922mg 84%
Total Carbohydrate 7g 3%
Dietary Fiber 3g 10%
Total Sugars 1g
Protein 2g 4%
Vitamin C 23mg 25%
Calcium 50mg 4%
Iron 2mg 9%
Potassium 223mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.