Thịt Bò Xào Đậu (Vietnamese Stir-Fried Beef and Green Beans)

4.2
(121)

This is a wonderful Vietnamese stir-fry dish with thinly sliced beef, onion, garlic, and green beans. Serve over hot rice.

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Prep Time:
10 mins
Cook Time:
15 mins
Total Time:
25 mins
Servings:
4
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Ingredients

Original recipe (1X) yields 4 servings

  • 1 clove garlic, minced

  • 1 teaspoon cornstarch

  • 1 teaspoon vegetable oil

  • ¼ teaspoon ground black pepper

  • 1 pound sirloin tips, thinly sliced

  • 3 tablespoons vegetable oil, divided

  • ½ onion, thinly sliced

  • 2 cups fresh green beans, washed and trimmed

  • ¼ cup chicken broth

  • 1 teaspoon soy sauce

Directions

  1. Combine garlic, cornstarch, 1 teaspoon oil, and black pepper in a large mixing bowl. Add sirloin tips; mix well.

  2. Heat 2 tablespoons oil in a wok over high heat for 1 minute. Add sirloin mixture; cook and stir until beef begins to brown, about 2 minutes. Transfer to a large bowl and set aside.

  3. Heat remaining 1 tablespoon oil in the same wok. Add onion; cook and stir until tender. Mix in green beans, then pour in broth. Cover, reduce heat to medium, and simmer until beans are tender-crisp, 4 to 5 minutes.

  4. Stir in beef and soy sauce. Cook, stirring constantly, until heated through, 1 to 2 minutes.

Nutrition Facts (per serving)

376 Calories
29g Fat
6g Carbs
23g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 376
% Daily Value *
Total Fat 29g 37%
Saturated Fat 8g 42%
Cholesterol 76mg 25%
Sodium 199mg 9%
Total Carbohydrate 6g 2%
Dietary Fiber 2g 8%
Total Sugars 1g
Protein 23g 46%
Vitamin C 10mg 11%
Calcium 34mg 3%
Iron 3mg 19%
Potassium 499mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.