Garlic Anchovy Linguine

4.6
(25)
22 Reviews
3 Photos

This is a fabulous recipe for a light and flavorful pasta dish that's full of veggies. The mixture of anchovies and garlic creates an amazing flavor and aroma, and the crushed red pepper flakes add a nice kick. This recipe can handle as much garlic as you like, so push it to the limit.

Submitted by Rachel
Published on April 3, 2019
3
Prep Time:
20 mins
Cook Time:
20 mins
Total Time:
40 mins
Servings:
6
Yield:
6 servings
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Ingredients

Original recipe (1X) yields 6 servings

  • 6 tablespoons extra-virgin olive oil

  • 6 cloves garlic, chopped

  • ¾ cup finely chopped broccoli florets

  • ½ cup sliced mushrooms

  • 6 ounces anchovy fillets, chopped

  • 1 cup water

  • ¼ cup chopped green onions

  • ½ cup diced tomatoes

  • 2 tablespoons finely chopped fresh parsley

  • 1 teaspoon extra-virgin olive oil

  • 1 (16 ounce) package linguine pasta

  • 1 ½ tablespoons crushed red pepper flakes

  • 1 pinch black pepper (Optional)

Directions

  1. Heat 6 tablespoons olive oil in a large skillet over medium heat, then stir in garlic, broccoli, and mushrooms; cook until lightly browned. Add anchovies and water, cover, and simmer for 4 to 5 minutes. Stir in green onions, tomatoes, and parsley, cover again, simmering until vegetables are soft, about 3 to 4 minutes.

  2. While the vegetables are cooking, bring a large pot of water and one teaspoon of olive oil to a boil. Add linguine and cook until al dente, about 7 to 8 minutes; drain. Toss with anchovy mixture and crushed red pepper flakes. If desired, season with black pepper. Serve immediately.

31 home cooks made it!

Nutrition Facts (per serving)

477 Calories
19g Fat
59g Carbs
19g Protein
Nutrition Facts
Servings Per Recipe 6
Calories 477
% Daily Value *
Total Fat 19g 25%
Saturated Fat 3g 16%
Cholesterol 24mg 8%
Sodium 1052mg 46%
Total Carbohydrate 59g 21%
Dietary Fiber 4g 14%
Total Sugars 4g
Protein 19g 39%
Vitamin C 17mg 19%
Calcium 104mg 8%
Iron 4mg 22%
Potassium 461mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.