Pineapple Carrot Salad

4.2
(41)

This is a simple yet delicious recipe. For extra richness, mayonnaise may be substituted for the yogurt and salt.

6
6
6
6
Servings:
5
Yield:
4 to 6 servings
Cook Mode (Keep screen awake)

Ingredients

Original recipe (1X) yields 5 servings

  • ½ cup raisins

  • 2 cups pineapple tidbits, drained

  • 1 pound carrots, grated

  • 1 cup pineapple yogurt

  • 2 tablespoons white sugar

  • teaspoon salt

Directions

  1. Soak raisins in hot water for 30 minutes. Drain and dry.

  2. In a mixing bowl, combine the raisins, pineapple and carrots.

  3. Mix together the yogurt, sugar and salt. Add to carrot mixture; mix well, cover and refrigerate.

43 home cooks made it!

Nutrition Facts (per serving)

205 Calories
1g Fat
50g Carbs
3g Protein
Nutrition Facts
Servings Per Recipe 5
Calories 205
% Daily Value *
Total Fat 1g 1%
Saturated Fat 0g 2%
Cholesterol 3mg 1%
Sodium 153mg 7%
Total Carbohydrate 50g 18%
Dietary Fiber 4g 14%
Total Sugars 40g
Protein 3g 7%
Vitamin C 15mg 17%
Calcium 110mg 8%
Iron 1mg 5%
Potassium 593mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.