Chicken and Potato Parcels

4.1
(35)
26 Reviews
2 Photos

Very simple: just mix, fold, cook and eat!

Submitted by SerenaBloom
Published on February 1, 2020
Prep Time:
15 mins
Cook Time:
25 mins
Total Time:
40 mins
Servings:
4
Yield:
4 packets
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Ingredients

Original recipe (1X) yields 4 servings

  • 4 baking potatoes, peeled and cubed

  • 2 skinless, boneless chicken breast halves - diced

  • 2 medium red bell peppers, chopped

  • 1 large white onion, chopped

  • 3 celery ribs, chopped

  • 2 cups favorite barbeque sauce

Directions

  1. Make four foil packets by the following method, using 1-foot squares of heavy duty aluminum foil: fold square in half and smooth flat. Seal each of the narrow ends by folding over each edge three times to make a 1/4-inch border, smoothing flat after every fold. You should now have a foil packet that is open on one long side. Repeat to form four packets.

  2. In a bowl or resealable plastic bag, combine the potatoes, chicken cubes, red peppers, onion, celery, and barbeque sauce; mix well. Evenly divide the mixture among the foil packets. Roll up the open end of the packets to seal.

  3. Place packets on a grill over the coals of a fire. Cook until the potatoes are tender and the chicken is fully cooked, about 25 minutes, depending on the intensity of the heat.

Nutrition Facts (per serving)

460 Calories
2g Fat
92g Carbs
19g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 460
% Daily Value *
Total Fat 2g 2%
Saturated Fat 0g 2%
Cholesterol 34mg 11%
Sodium 1504mg 65%
Total Carbohydrate 92g 33%
Dietary Fiber 8g 29%
Total Sugars 39g
Protein 19g 39%
Vitamin C 124mg 138%
Calcium 85mg 7%
Iron 3mg 16%
Potassium 1651mg 35%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.