Whole Wheat Blueberry Pancakes

4.4
(774)
587 Reviews
53 Photos

The blueberries in these whole wheat pancakes are so sweet and moist that they don't even need butter when eaten while hot! This is our Saturday breakfast, healthy for me; yummy for husband and kids.

Submitted by brossettelewis
Updated on October 10, 2024
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Prep Time:
5 mins
Cook Time:
10 mins
Total Time:
15 mins
Servings:
5
Yield:
10 pancakes
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Ingredients

Original recipe (1X) yields 5 servings

  • 1 ¼ cups whole wheat flour

  • 2 teaspoons baking powder

  • 1 cup milk, plus more if necessary

  • 1 egg

  • 1 tablespoon artificial sweetener

  • ½ teaspoon salt

  • ½ cup blueberries

Directions

  1. Sift flour and baking powder together into a bowl, set aside. Beat milk, egg, artificial sweetener, and salt together in a bowl; stir in flour mixture until just moistened. Add blueberries; stir to combine.

  2. Heat a heavy-bottomed skillet over medium heat; coat with cooking spray. Drop batter by 1/4 cupfuls onto skillet and cook until bubbles form, about 1 1/2 minutes. Flip and continue cooking until golden brown. Repeat with remaining batter.

Note:

You may need to use more milk than 1 cup. The batter should be thin enough so that it pours, but not so thin that it's runny. We find that 1/4 cup additional milk is about the maximum needed.

1,064 home cooks made it!

Nutrition Facts (per serving)

160 Calories
3g Fat
27g Carbs
10g Protein
Nutrition Facts
Servings Per Recipe 5
Calories 160
% Daily Value *
Total Fat 3g 3%
Saturated Fat 1g 5%
Cholesterol 41mg 14%
Sodium 464mg 20%
Total Carbohydrate 27g 10%
Dietary Fiber 4g 14%
Total Sugars 4g
Protein 10g 20%
Vitamin C 2mg 2%
Calcium 182mg 14%
Iron 2mg 9%
Potassium 220mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.