Stronger with Each Tear (stylized as STRONGER withEach Tear) is the ninth studio album from American R&B and soul singer Mary J. Blige. The album was released in the US on December 21, 2009, under Blige's own imprint, Matriarch Records.
Internationally it was released December 18, 2009, in Australia and Germany, December 21 in France, December 23 in Japan, and on February 2, 2010, in Korea with further international releases (in some cases re-releases) in March, April and May 2010. With this album, Blige achieved a record of nine albums to have debuted at the top of the US R&B/Hip-Hop Albums chart.
Background
Blige started working on her ninth album while she toured with Robin Thicke in 2008. In an interview with Rap-Up magazine she said:
The album was initially titled Stronger after the song, "Stronger" which Blige recorded and released as the lead single from the soundtrack Music Inspired by More Than a Game from the LeBron James' documentary More Than a Game. However Rap-Up later revealed that the album had been re-titled Stronger with Each Tear.
Hitomi Furuya(古谷 仁美,Furuya Hitomi, born January 26, 1976), known mononymously as hitomi, is a Japanese singer-songwriter. She began her career as model, but after meeting Tetsuya Komuro he began managing her career as a pop singer. In 1998 she left the "Komuro Family" and started working with other musicians and producers, oriented to other musical genres such as pop rock, and more recently to electropop.
Biography
Early life
Born Hitomi Furuya(古谷 仁美,Furuya Hitomi) in Tochigi, Japan, Hitomi's family relocated to Kawasaki, Kanagawa Prefecture when she was a child. Consequently, Hitomi always identified herself as a girl from Kanagawa. hitomi was an enthusiastic athlete throughout her childhood, playing baseball, soccer, and basketball, as well as an avid reader of manga. When hitomi was 16 years old, she was spotted and approached by a scout from a modelling agency. Hitomi signed a short modelling contract and began appearing in magazines while she was still in high school.
In 1993, then 17 years old, Furuya was spotted by eminent Avex music producer Tetsuya Komuro at an audition. Komuro signed Furuya to Avex, put Furuya through vocal training, and decided that she should use an all-lowercase 'hitomi' as her stage name. The following year, in November 1994, hitomi released her debut single, "Let's Play Winter", through Avex Trax, to which she wrote the lyrics. Since then, Hitomi has been the lyricist for almost all of her songs.
I Am... Sasha Fierce is the third studio album by American recording artist Beyoncé. It was released on November 15, 2008, by Music World Entertainment and Columbia Records. In its initial release, the album was formatted as a dual disc, intending to market Beyoncé's contrasting facets of artistry. The first disc, I Am..., contains slow and midtempopop and R&Bballads, while the second, Sasha Fierce (named after Beyoncé's on-stage alter ego), focuses on more uptempo beats that blend electropop and Europop genres. In composing the songs' lyrics, Beyoncé worked with many writers, with each session accompanied by live orchestration.
Beyoncé credited both her husband, rapper Jay Z, and jazz singer Etta James for inspiring her to push the limits of her songwriting and artistry. Musically, I Am... drew inspiration from folk and alternative rock, while blending acoustic guitar elements into contemporary ballads. The tracks on the first disc were written and produced by Beyoncé, during collaborative efforts with Kenneth "Babyface" Edmonds, Christopher "Tricky" Stewart, Terius "The-Dream" Nash and Ryan Tedder. Sasha Fierce boasted production from Rodney "Darkchild" Jerkins and Sean "The Pen" Garrett. The album received generally lukewarm reviews from critics, many of whom felt that it does not properly differentiate the double-discs' contrasts and goals.
Mary Jane Blige (/ˈblaɪʒ/; born January 11, 1971) is an American singer, songwriter, model, record producer and actress. Starting her career as a background singer on Uptown Records in 1989, Blige released her first album, What's the 411?, in 1992, and has released 11 studio albums since and made over 150 guest appearances on other albums and soundtracks.
A recipient of nine Grammy Awards, in addition to receiving a record of thirty Grammy nominations, Blige is one of few entertainers in history to have eight or more albums to reach multi-platinum status. My Life, in particular, is considered among the greatest albums ever recorded according to Rolling Stone,Time, and Vibe. For her part in combining hip-hop and soul in the early-1990s and its subsequent commercial success, Blige received the Legends Award at the World Music Awards. Blige also received the Voice of Music Award from performance rights organization ASCAP, with its official Jeanie Weems stating that "[Blige's] music has been the voice of inspiration to women worldwide in both struggle and triumph." Blige made Time magazine's "Time 100" list of influential individuals around the world in 2007.
SAY MY NAME Debut Trailer
“HITOMI”
Follow Now SAY MY NAME!
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published: 13 Sep 2024
Wholesome winter days doing my favorite things in NYC (as a soft girl)
A few wholesome days showing you around my favorite places in NYC. You can check out my shop here https://expedia.com/shop/tomis-recs/share
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published: 21 Dec 2024
My Cozy Night Time Routine for Confidence and Ease
I just wanted to chat with you though my night time routine, lets unwind together.. Thank you Birch Living for sponsoring! Birch is offering you all an exclusive discount this month: 27% off your mattress purchase, plus two free pillows. Visit http://birchliving.com/hitomi and use promo code BIRCHPARTNER27 to take advantage of this special offer. If you miss my limited-time offer, you can still get 20% off using my link! Offers subject to change. #birchliving
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- TIMESTAMPS -
0:00-1:10 lets get cozy
1:10-3:40 driving & self confidence
3:40-5:19 moving my body
5:19-7:45 ambience & Reese's new mattress
7:45-9:59 dinner and sleep hacks
9:59-13:23 art practice and th...
published: 27 Nov 2024
Self Pleasure in NYC | staying grounded and light in a busy city
Scheduling my life around the sun this winter season.. FREE TOYS OR GIFT CARDS FOR TOYS! Everyone who signs up to my giveaway with @bellesaco wins something! https://www.shopbboutique.co/naughty-list/hitomimochizuki-yt
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TIK TOK: yaknowme_hitomi222
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- TIMESTAMPS -
0:00-1:13 welcome back to my life
1:13-3:20 celibacy & self pleasure
3:20-4:05 quirky art teacher outfit of check
4:05-5:15 people watching and facing the cold
5:15-6:38 welcome the dang miracles!!
6:38-7:23 evening to morning routines
7:23-9:08 feeling our collective rage
9:08-9:58 a castle in the park
9:58-10:57 women are a s...
published: 05 Dec 2024
Having 9 Years Age Different, Hitomi New girl group has become the spotlight of netize
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published: 14 Sep 2024
Daily Rituals To Cope With Anxiety | self regulation in Seoul
I had a few panic attacks the last few months so these are the little rituals I've been implanting to create more rootedness in myself and in love. Some things I forgot to mention are:
speaking the most honest truths to the people around me, not hiding myself or my sensitivities
playing healing frequencies when I'm home alone
not watching intensely dramatic movies that trigger me
not listening to sad music every single second of the day (like I could)
doing something with my heartbreak over the state of the world. Like donating and further educating myself
A note on mushrooms: I have been experimenting with micro dosing for the last 4 years sporadically. After a long period of sobriety and finding general mental stability I felt open to working with the medicine in tiny doses to work t...
SAY MY NAME's 1st EP album 'SAY MY NAME' OUT NOW!
#SAYMYNAME #세이마이네임 #WaveWay
#SAYMYNAME_WaveWay #SMN
Follow Now SAY MY NAME!
YouTube🐈 https://www.youtube.com/@sa2m2nam3
X (Twitter)🐈⬛ https://x.com/sa2m2nam3
Instagram🐈 https://www.instagram.com/sa2m2nam3/
Facebook🐈⬛ https://www.facebook.com/profile.php?id=61563845256293
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Copyrights 2024 ⓒ iNKODE CO.,Ltd All Rights Reserved
#iNKODE #인코드엔터테인먼트
#히토미 #HITOMI
#메이 #MEI
#카니 #KANNY
#소하 #SOHA
#도희 #DOHEE
#준휘 #JUNHWI
#승주 #SEUNGJOO
published: 16 Oct 2024
This liberated me forever | financial, spiritual, sexual reclamation
How I have found regular stability amidst the chaos of life. If you’re struggling, consider therapy with our sponsor. Click https://betterhelp.com/hitomi for a discount on your first month of therapy. If you have questions about the brand relating to how the therapists are licensed, their privacy policy, or therapist compensation, here is an overview written by the YouTube creators behind the channel Cinema Therapy that goes into these topics: https://www.reddit.com/r/cinema_therapy/comments/1dpriql/addressing_the_betterhelp_concerns_headon_deep/
- MY SOCIAL MEDIA -
IG: https://www.instagram.com/yaknowme_hitomi/
TIK TOK: yaknowme_hitomi222
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- TIME STAMPS-
0:00- 00:58 How I keep my heart steady
00:58-3:00 Financial stability creates mental stability
3:00-5:4...
published: 22 Oct 2024
[MPD직캠] 세이마이네임 히토미 직캠 4K 'WaveWay' (SAY MY NAME HITOMI FanCam) | @MCOUNTDOWN_2024.10.17
[MPD직캠] 세이마이네임 히토미 - 웨이브웨이
[MPD FanCam] SAY MY NAME HITOMI - WaveWay
@MCOUNTDOWN_2024.10.17
#SAYMYNAME #MPD직캠 #MPDFanCam
More from #M2? :D
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SAY MY NAME Debut Trailer
“HITOMI”
Follow Now SAY MY NAME!
YouTube🐈 https://www.youtube.com/@sa2m2nam3
X (Twitter)🐈⬛ https://x.com/sa2m2nam3
Instagram🐈 https:...
SAY MY NAME Debut Trailer
“HITOMI”
Follow Now SAY MY NAME!
YouTube🐈 https://www.youtube.com/@sa2m2nam3
X (Twitter)🐈⬛ https://x.com/sa2m2nam3
Instagram🐈 https://www.instagram.com/sa2m2nam3/
Facebook🐈⬛ https://www.facebook.com/profile.php?id=61563845256293
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Weibo🐈⬛ https://weibo.com/u/7962178986
#SAYMYNAME #세이마이네임 #SMN
#HITOMI #히토미 #iNKODE #인코드엔터테인먼트
SAY MY NAME Debut Trailer
“HITOMI”
Follow Now SAY MY NAME!
YouTube🐈 https://www.youtube.com/@sa2m2nam3
X (Twitter)🐈⬛ https://x.com/sa2m2nam3
Instagram🐈 https://www.instagram.com/sa2m2nam3/
Facebook🐈⬛ https://www.facebook.com/profile.php?id=61563845256293
TikTok🐈 https://www.tiktok.com/@sa2m2nam3
Weibo🐈⬛ https://weibo.com/u/7962178986
#SAYMYNAME #세이마이네임 #SMN
#HITOMI #히토미 #iNKODE #인코드엔터테인먼트
A few wholesome days showing you around my favorite places in NYC. You can check out my shop here https://expedia.com/shop/tomis-recs/share
*earns commission
T...
A few wholesome days showing you around my favorite places in NYC. You can check out my shop here https://expedia.com/shop/tomis-recs/share
*earns commission
Thank you so much to @Expedia for sponsoring this video! Sponsored by Expedia
- MY SOCIAL MEDIA -
IG: https://www.instagram.com/yaknowme_hitomi/
TIK TOK: yaknowme_hitomi222
Spotify: thejauntforckandhm
A few wholesome days showing you around my favorite places in NYC. You can check out my shop here https://expedia.com/shop/tomis-recs/share
*earns commission
Thank you so much to @Expedia for sponsoring this video! Sponsored by Expedia
- MY SOCIAL MEDIA -
IG: https://www.instagram.com/yaknowme_hitomi/
TIK TOK: yaknowme_hitomi222
Spotify: thejauntforckandhm
I just wanted to chat with you though my night time routine, lets unwind together.. Thank you Birch Living for sponsoring! Birch is offering you all an exclusiv...
I just wanted to chat with you though my night time routine, lets unwind together.. Thank you Birch Living for sponsoring! Birch is offering you all an exclusive discount this month: 27% off your mattress purchase, plus two free pillows. Visit http://birchliving.com/hitomi and use promo code BIRCHPARTNER27 to take advantage of this special offer. If you miss my limited-time offer, you can still get 20% off using my link! Offers subject to change. #birchliving
- MY SOCIAL MEDIA -
IG: https://www.instagram.com/yaknowme_hitomi/
TIK TOK: yaknowme_hitomi222
Spotify: thejauntforckandhm
- TIMESTAMPS -
0:00-1:10 lets get cozy
1:10-3:40 driving & self confidence
3:40-5:19 moving my body
5:19-7:45 ambience & Reese's new mattress
7:45-9:59 dinner and sleep hacks
9:59-13:23 art practice and the books im reading!
13:23-16:46 creating spaciousness in solitude
I just wanted to chat with you though my night time routine, lets unwind together.. Thank you Birch Living for sponsoring! Birch is offering you all an exclusive discount this month: 27% off your mattress purchase, plus two free pillows. Visit http://birchliving.com/hitomi and use promo code BIRCHPARTNER27 to take advantage of this special offer. If you miss my limited-time offer, you can still get 20% off using my link! Offers subject to change. #birchliving
- MY SOCIAL MEDIA -
IG: https://www.instagram.com/yaknowme_hitomi/
TIK TOK: yaknowme_hitomi222
Spotify: thejauntforckandhm
- TIMESTAMPS -
0:00-1:10 lets get cozy
1:10-3:40 driving & self confidence
3:40-5:19 moving my body
5:19-7:45 ambience & Reese's new mattress
7:45-9:59 dinner and sleep hacks
9:59-13:23 art practice and the books im reading!
13:23-16:46 creating spaciousness in solitude
Scheduling my life around the sun this winter season.. FREE TOYS OR GIFT CARDS FOR TOYS! Everyone who signs up to my giveaway with @bellesaco wins something! ht...
Scheduling my life around the sun this winter season.. FREE TOYS OR GIFT CARDS FOR TOYS! Everyone who signs up to my giveaway with @bellesaco wins something! https://www.shopbboutique.co/naughty-list/hitomimochizuki-yt
#bbpartner
- MY SOCIAL MEDIA -
IG: https://www.instagram.com/yaknowme_hitomi/
Victoria's IG: https://www.instagram.com/victoriadevall/profilecard/?igsh=MWtpNzY5bnp0YmRnYQ==
TIK TOK: yaknowme_hitomi222
Spotify: thejauntforckandhm
- TIMESTAMPS -
0:00-1:13 welcome back to my life
1:13-3:20 celibacy & self pleasure
3:20-4:05 quirky art teacher outfit of check
4:05-5:15 people watching and facing the cold
5:15-6:38 welcome the dang miracles!!
6:38-7:23 evening to morning routines
7:23-9:08 feeling our collective rage
9:08-9:58 a castle in the park
9:58-10:57 women are a stable form of love in my life
10:57-13:24 discernment with boundaries and socializing
13:24-13:45 farewellll
Scheduling my life around the sun this winter season.. FREE TOYS OR GIFT CARDS FOR TOYS! Everyone who signs up to my giveaway with @bellesaco wins something! https://www.shopbboutique.co/naughty-list/hitomimochizuki-yt
#bbpartner
- MY SOCIAL MEDIA -
IG: https://www.instagram.com/yaknowme_hitomi/
Victoria's IG: https://www.instagram.com/victoriadevall/profilecard/?igsh=MWtpNzY5bnp0YmRnYQ==
TIK TOK: yaknowme_hitomi222
Spotify: thejauntforckandhm
- TIMESTAMPS -
0:00-1:13 welcome back to my life
1:13-3:20 celibacy & self pleasure
3:20-4:05 quirky art teacher outfit of check
4:05-5:15 people watching and facing the cold
5:15-6:38 welcome the dang miracles!!
6:38-7:23 evening to morning routines
7:23-9:08 feeling our collective rage
9:08-9:58 a castle in the park
9:58-10:57 women are a stable form of love in my life
10:57-13:24 discernment with boundaries and socializing
13:24-13:45 farewellll
Watch Other Video : https://www.youtube.com/channel/UCbY3T1RqE5yhuK9DgO3IKiA
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SHOP F...
Watch Other Video : https://www.youtube.com/channel/UCbY3T1RqE5yhuK9DgO3IKiA
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#hitomi #seungjoo #izone #saymyname #kpopnews #izonenews
I had a few panic attacks the last few months so these are the little rituals I've been implanting to create more rootedness in myself and in love. Some things ...
I had a few panic attacks the last few months so these are the little rituals I've been implanting to create more rootedness in myself and in love. Some things I forgot to mention are:
speaking the most honest truths to the people around me, not hiding myself or my sensitivities
playing healing frequencies when I'm home alone
not watching intensely dramatic movies that trigger me
not listening to sad music every single second of the day (like I could)
doing something with my heartbreak over the state of the world. Like donating and further educating myself
A note on mushrooms: I have been experimenting with micro dosing for the last 4 years sporadically. After a long period of sobriety and finding general mental stability I felt open to working with the medicine in tiny doses to work through certain belief systems and body issues. I have formed a relationship with psilocybin as a respected teacher and felt comfortable sharing a micro dose with my dad, guiding him through his journey. We did them twice - the first time at home in which he took a several hour deep nap and another time while on a hike in which he was contented to marvel at the mountains for hours, while I had a panic attack lol **I am not recommending anyone do mushrooms by speaking on this!** This is just my honest experience
- MY SOCIAL MEDIA -
IG: https://www.instagram.com/yaknowme_hitomi/
TIK TOK: yaknowme_hitomi222
Spotify: thejauntforckandhm
- TIMSTAMPS -
0:00-0:36 simple self regulation
0:36-1:21 15 minute morning practice
1:21-4:51 having panic attacks
4:51-6:21 going on a date and doing thingsss
6:21-8:21 evening walk
8:21-8:50 reflections on korean culture, partying, dating
8:50-9:55 creating energetic altars
9:55- 13:00 positive self talk, insecurities & acceptance
13:00-14:44 going into nature, journaling, evening routine
14:44-16:45 another day of cafe working
16:45-19:45 inviting play into life
I had a few panic attacks the last few months so these are the little rituals I've been implanting to create more rootedness in myself and in love. Some things I forgot to mention are:
speaking the most honest truths to the people around me, not hiding myself or my sensitivities
playing healing frequencies when I'm home alone
not watching intensely dramatic movies that trigger me
not listening to sad music every single second of the day (like I could)
doing something with my heartbreak over the state of the world. Like donating and further educating myself
A note on mushrooms: I have been experimenting with micro dosing for the last 4 years sporadically. After a long period of sobriety and finding general mental stability I felt open to working with the medicine in tiny doses to work through certain belief systems and body issues. I have formed a relationship with psilocybin as a respected teacher and felt comfortable sharing a micro dose with my dad, guiding him through his journey. We did them twice - the first time at home in which he took a several hour deep nap and another time while on a hike in which he was contented to marvel at the mountains for hours, while I had a panic attack lol **I am not recommending anyone do mushrooms by speaking on this!** This is just my honest experience
- MY SOCIAL MEDIA -
IG: https://www.instagram.com/yaknowme_hitomi/
TIK TOK: yaknowme_hitomi222
Spotify: thejauntforckandhm
- TIMSTAMPS -
0:00-0:36 simple self regulation
0:36-1:21 15 minute morning practice
1:21-4:51 having panic attacks
4:51-6:21 going on a date and doing thingsss
6:21-8:21 evening walk
8:21-8:50 reflections on korean culture, partying, dating
8:50-9:55 creating energetic altars
9:55- 13:00 positive self talk, insecurities & acceptance
13:00-14:44 going into nature, journaling, evening routine
14:44-16:45 another day of cafe working
16:45-19:45 inviting play into life
SAY MY NAME's 1st EP album 'SAY MY NAME' OUT NOW!
#SAYMYNAME #세이마이네임 #WaveWay
#SAYMYNAME_WaveWay #SMN
Follow Now SAY MY NAME!
YouTube🐈 https://www.youtube.co...
SAY MY NAME's 1st EP album 'SAY MY NAME' OUT NOW!
#SAYMYNAME #세이마이네임 #WaveWay
#SAYMYNAME_WaveWay #SMN
Follow Now SAY MY NAME!
YouTube🐈 https://www.youtube.com/@sa2m2nam3
X (Twitter)🐈⬛ https://x.com/sa2m2nam3
Instagram🐈 https://www.instagram.com/sa2m2nam3/
Facebook🐈⬛ https://www.facebook.com/profile.php?id=61563845256293
TikTok🐈 https://www.tiktok.com/@sa2m2nam3
Weibo🐈⬛ https://weibo.com/u/7962178986
Copyrights 2024 ⓒ iNKODE CO.,Ltd All Rights Reserved
#iNKODE #인코드엔터테인먼트
#히토미 #HITOMI
#메이 #MEI
#카니 #KANNY
#소하 #SOHA
#도희 #DOHEE
#준휘 #JUNHWI
#승주 #SEUNGJOO
SAY MY NAME's 1st EP album 'SAY MY NAME' OUT NOW!
#SAYMYNAME #세이마이네임 #WaveWay
#SAYMYNAME_WaveWay #SMN
Follow Now SAY MY NAME!
YouTube🐈 https://www.youtube.com/@sa2m2nam3
X (Twitter)🐈⬛ https://x.com/sa2m2nam3
Instagram🐈 https://www.instagram.com/sa2m2nam3/
Facebook🐈⬛ https://www.facebook.com/profile.php?id=61563845256293
TikTok🐈 https://www.tiktok.com/@sa2m2nam3
Weibo🐈⬛ https://weibo.com/u/7962178986
Copyrights 2024 ⓒ iNKODE CO.,Ltd All Rights Reserved
#iNKODE #인코드엔터테인먼트
#히토미 #HITOMI
#메이 #MEI
#카니 #KANNY
#소하 #SOHA
#도희 #DOHEE
#준휘 #JUNHWI
#승주 #SEUNGJOO
How I have found regular stability amidst the chaos of life. If you’re struggling, consider therapy with our sponsor. Click https://betterhelp.com/hitomi for a ...
How I have found regular stability amidst the chaos of life. If you’re struggling, consider therapy with our sponsor. Click https://betterhelp.com/hitomi for a discount on your first month of therapy. If you have questions about the brand relating to how the therapists are licensed, their privacy policy, or therapist compensation, here is an overview written by the YouTube creators behind the channel Cinema Therapy that goes into these topics: https://www.reddit.com/r/cinema_therapy/comments/1dpriql/addressing_the_betterhelp_concerns_headon_deep/
- MY SOCIAL MEDIA -
IG: https://www.instagram.com/yaknowme_hitomi/
TIK TOK: yaknowme_hitomi222
Spotify: thejauntforckandhm
- TIME STAMPS-
0:00- 00:58 How I keep my heart steady
00:58-3:00 Financial stability creates mental stability
3:00-5:42 My simple money habits
5:42-9:02 I have a deep trust in the Universe
9:02-12:05 I have unconditional love all around me
12:05-14:28 I root my self worth in unchanging things
14:28-15:22 I'm not afraid to rake risks
15:22-16:43 I can neutralize everything
16:43-18:02 I can see through the hard times
18:02-20:27 I am in allyship with my body
20:27-24:02 I practice discernment with men
24:02-25:54 self knowledge is my superpower
How I have found regular stability amidst the chaos of life. If you’re struggling, consider therapy with our sponsor. Click https://betterhelp.com/hitomi for a discount on your first month of therapy. If you have questions about the brand relating to how the therapists are licensed, their privacy policy, or therapist compensation, here is an overview written by the YouTube creators behind the channel Cinema Therapy that goes into these topics: https://www.reddit.com/r/cinema_therapy/comments/1dpriql/addressing_the_betterhelp_concerns_headon_deep/
- MY SOCIAL MEDIA -
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- TIME STAMPS-
0:00- 00:58 How I keep my heart steady
00:58-3:00 Financial stability creates mental stability
3:00-5:42 My simple money habits
5:42-9:02 I have a deep trust in the Universe
9:02-12:05 I have unconditional love all around me
12:05-14:28 I root my self worth in unchanging things
14:28-15:22 I'm not afraid to rake risks
15:22-16:43 I can neutralize everything
16:43-18:02 I can see through the hard times
18:02-20:27 I am in allyship with my body
20:27-24:02 I practice discernment with men
24:02-25:54 self knowledge is my superpower
[MPD직캠] 세이마이네임 히토미 - 웨이브웨이
[MPD FanCam] SAY MY NAME HITOMI - WaveWay
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[MPD직캠] 세이마이네임 히토미 - 웨이브웨이
[MPD FanCam] SAY MY NAME HITOMI - WaveWay
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More from #M2? :D
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SAY MY NAME Debut Trailer
“HITOMI”
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A few wholesome days showing you around my favorite places in NYC. You can check out my shop here https://expedia.com/shop/tomis-recs/share
*earns commission
Thank you so much to @Expedia for sponsoring this video! Sponsored by Expedia
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I just wanted to chat with you though my night time routine, lets unwind together.. Thank you Birch Living for sponsoring! Birch is offering you all an exclusive discount this month: 27% off your mattress purchase, plus two free pillows. Visit http://birchliving.com/hitomi and use promo code BIRCHPARTNER27 to take advantage of this special offer. If you miss my limited-time offer, you can still get 20% off using my link! Offers subject to change. #birchliving
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- TIMESTAMPS -
0:00-1:10 lets get cozy
1:10-3:40 driving & self confidence
3:40-5:19 moving my body
5:19-7:45 ambience & Reese's new mattress
7:45-9:59 dinner and sleep hacks
9:59-13:23 art practice and the books im reading!
13:23-16:46 creating spaciousness in solitude
Scheduling my life around the sun this winter season.. FREE TOYS OR GIFT CARDS FOR TOYS! Everyone who signs up to my giveaway with @bellesaco wins something! https://www.shopbboutique.co/naughty-list/hitomimochizuki-yt
#bbpartner
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Victoria's IG: https://www.instagram.com/victoriadevall/profilecard/?igsh=MWtpNzY5bnp0YmRnYQ==
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Spotify: thejauntforckandhm
- TIMESTAMPS -
0:00-1:13 welcome back to my life
1:13-3:20 celibacy & self pleasure
3:20-4:05 quirky art teacher outfit of check
4:05-5:15 people watching and facing the cold
5:15-6:38 welcome the dang miracles!!
6:38-7:23 evening to morning routines
7:23-9:08 feeling our collective rage
9:08-9:58 a castle in the park
9:58-10:57 women are a stable form of love in my life
10:57-13:24 discernment with boundaries and socializing
13:24-13:45 farewellll
I had a few panic attacks the last few months so these are the little rituals I've been implanting to create more rootedness in myself and in love. Some things I forgot to mention are:
speaking the most honest truths to the people around me, not hiding myself or my sensitivities
playing healing frequencies when I'm home alone
not watching intensely dramatic movies that trigger me
not listening to sad music every single second of the day (like I could)
doing something with my heartbreak over the state of the world. Like donating and further educating myself
A note on mushrooms: I have been experimenting with micro dosing for the last 4 years sporadically. After a long period of sobriety and finding general mental stability I felt open to working with the medicine in tiny doses to work through certain belief systems and body issues. I have formed a relationship with psilocybin as a respected teacher and felt comfortable sharing a micro dose with my dad, guiding him through his journey. We did them twice - the first time at home in which he took a several hour deep nap and another time while on a hike in which he was contented to marvel at the mountains for hours, while I had a panic attack lol **I am not recommending anyone do mushrooms by speaking on this!** This is just my honest experience
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- TIMSTAMPS -
0:00-0:36 simple self regulation
0:36-1:21 15 minute morning practice
1:21-4:51 having panic attacks
4:51-6:21 going on a date and doing thingsss
6:21-8:21 evening walk
8:21-8:50 reflections on korean culture, partying, dating
8:50-9:55 creating energetic altars
9:55- 13:00 positive self talk, insecurities & acceptance
13:00-14:44 going into nature, journaling, evening routine
14:44-16:45 another day of cafe working
16:45-19:45 inviting play into life
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How I have found regular stability amidst the chaos of life. If you’re struggling, consider therapy with our sponsor. Click https://betterhelp.com/hitomi for a discount on your first month of therapy. If you have questions about the brand relating to how the therapists are licensed, their privacy policy, or therapist compensation, here is an overview written by the YouTube creators behind the channel Cinema Therapy that goes into these topics: https://www.reddit.com/r/cinema_therapy/comments/1dpriql/addressing_the_betterhelp_concerns_headon_deep/
- MY SOCIAL MEDIA -
IG: https://www.instagram.com/yaknowme_hitomi/
TIK TOK: yaknowme_hitomi222
Spotify: thejauntforckandhm
- TIME STAMPS-
0:00- 00:58 How I keep my heart steady
00:58-3:00 Financial stability creates mental stability
3:00-5:42 My simple money habits
5:42-9:02 I have a deep trust in the Universe
9:02-12:05 I have unconditional love all around me
12:05-14:28 I root my self worth in unchanging things
14:28-15:22 I'm not afraid to rake risks
15:22-16:43 I can neutralize everything
16:43-18:02 I can see through the hard times
18:02-20:27 I am in allyship with my body
20:27-24:02 I practice discernment with men
24:02-25:54 self knowledge is my superpower
Stronger with Each Tear (stylized as STRONGER withEach Tear) is the ninth studio album from American R&B and soul singer Mary J. Blige. The album was released in the US on December 21, 2009, under Blige's own imprint, Matriarch Records.
Internationally it was released December 18, 2009, in Australia and Germany, December 21 in France, December 23 in Japan, and on February 2, 2010, in Korea with further international releases (in some cases re-releases) in March, April and May 2010. With this album, Blige achieved a record of nine albums to have debuted at the top of the US R&B/Hip-Hop Albums chart.
Background
Blige started working on her ninth album while she toured with Robin Thicke in 2008. In an interview with Rap-Up magazine she said:
The album was initially titled Stronger after the song, "Stronger" which Blige recorded and released as the lead single from the soundtrack Music Inspired by More Than a Game from the LeBron James' documentary More Than a Game. However Rap-Up later revealed that the album had been re-titled Stronger with Each Tear.
I am Mary I was pretty You may remember me from the ninth grade The boys would hold me And my friends told me The world would know me someday I’ve made choices Heard some voices Fought the battles inside my head Life’s a fabric But when I grabbed it All I got was a handful of threads There’s a stairwell I know so well ‘Cuz it gets cold out in the street A crumpled dollar To start a fire So that I could warm my feet Police stations Investigations Of a fire burning bright They showed me pictures Of those children And told me I was there that night Conversations Medications All my friends have left me now No one could see them But now I need them To help me figure all this out Why do they feed me Give me T.V. And a blanket for my feet But something’s workin’ ‘Cuz it starts hurtin’