-
Mec7 Health Club's Official Video for familarising 21 Mec7 Fitness exercise system. Plz Subscribe.
Please Subscribe MEC7 You Tube channel, watch, comment, like & share please.
Mec7 Founder & Captain Salahudheen with Mec7 Ambassador Arakkal Bava explaining how to be our body's position and movements while performing Mec7 fitness exercise system.
👉What is Mec7..?
Multy Exercise Combination.7 (വിവിധ വ്യായാമങ്ങളുടെ സംയോജിത രൂപം.7 )
Mec7 moduled with various 7 fitness Contents, which includes, Aerobic Exercises, Simple exercise, Yoga exercises, Deep Breathing, Accu pressure, Meditation and face Massages. All these Mec7 contents covering through 21 exercises.
👉 After getting trained / learned you can complete Mec7 - 21 fitness exercise system by spending approximately 21 to 24 minutes, and the participant can make about 1750 plus body movements within that time span by doing 21 exerci...
published: 25 Dec 2023
-
The power of reinventing yourself at any age | Bloom Health Club
Bloom Health Club is excited to welcome back Martha VanCamp, a Double-Certified Nutritionist and the Author of "Beyoutiful: Heal Your Relationship With Food" for a transformative and special episode. VanCamp, a source of inspiration, lost an impressive 140 pounds and kept it off after learning "from her own failures and mistakes... while gaining a healthy and positive purpose."
Using her own powerful journey, VanCamp will weigh in on how to overcome mental hurdles, the negative thoughts that tend to creep into our minds and the lies we often tell ourselves when trying to reach our goals. Many believe sustained change isn't possible, but VanCamp is proof it is.
Personal reinvention takes courage and determination. Believing it can be done at any age or stage in life, VanCamp will share i...
published: 22 Jul 2024
-
Complete Health Club & Spa
We welcome you to the COMPLETE community where we focus on the holistic approach in improving your mind, body, and soul.
Visit: https://complete.nyc
published: 26 Sep 2019
-
Health club | meaning of Health club
What is HEALTH CLUB meaning?
----------
Susan Miller (2022, August 21.) Health club meaning
www.language.foundation
© 2022 Proficiency in English Language Foundation, All rights reserved
published: 19 Oct 2022
-
IHF Health Club Gym Tour - Life Fitness NZ
It was an honour to work with Dan and the team at IHF Health Club on this new facility in Christchurch. With top-of-the-line Life Fitness and Hammer Strength equipment complement, the luxurious styling in this world-class health club and the PRAMA room has taken group fitness to a whole new level.
To chat more about what we can do for your facility, contact your local sales rep, call 07 849 3364, or email [email protected] today!
Check out our socials:
IG - https://www.instagram.com/lifefitnessnz/
FB- https://www.facebook.com/lifefitnessnz
published: 29 Jul 2021
-
OAK Health Club Ashburn: Flythrough Video
Check out a sneak peak of the inside of OAK Health Club! Memberships are available beginning March 1st and we can't wait to open our doors in May 2021!
__________________________________________________________
Everything you want to, hope to and need to do in life is dictated by how you feel. And having a gym you love to go to - one that understands you, inspires you and grows with you - will change your life.
OAK is a health club designed around individuals not masses, with personalized experiences that combine fitness, nutrition, recovery and community. OAK mixes sweat and hard work with fun and laughter, and doesn't look, feel or act like anything we've ever known.
This is OAK Health Club.
A different kind of gym. With a different kind of purpose.
Check us out at www.oakhealthcl...
published: 22 Feb 2021
-
Health Club အပိုင်း(၂) - YOGA (Upper Body)
စိတ်ဖိစီးမှုတွေလျှော့ချနိုင်ဖို့ YOGA Instructor - Leo Marco နဲ့အတူ YOGA ကစားရင်း ရင်းလန်းဆန်းကျန်းမာတဲ့နေ့ရက်တွေကို ဖန်တီးလိုက်ကြရအောင်နော် ..
#HealthClub #YOGA #channelk #channelkmyanmar
published: 08 Jan 2022
-
Health Club Season 2 - အပိုင်း (၂)
International Master Trainer ETHAN နဲ့အတူ ကိရိယာလွတ်လေ့ကျင့်ဆော့ကစားပေးလို့ရမယ့် Boody Special Class ကို လေ့ကျင့်သင်ကြားပေးထားတာဖြစ်ပါတယ် ။
#HealthClubSeason2 #channelk #channelkmyanmar ##togetherweexplore
published: 18 Oct 2022
-
Different
Provided to YouTube by Off Leash Records
Different · Health Club · Lucas Marc Reid · Dana Leah Lowrey-Palmer · Michael John Perry · Lucas Marc Reid · Dana Leah Lowrey-Palmer · Michael John Perry · Lucas Marc Reid · Lucas Marc Reid · Lucas Marc Reid
Different
℗ Off Leash Records
Released on: 2020-11-20
Auto-generated by YouTube.
published: 19 Nov 2020
-
How is Health Club Different from Gym and Fitness Center || Exercise Daily Magazine
Exercise Daily Magazine review
How is Health Club Different from Gym and Fitness Center
published: 10 May 2021
14:28
Mec7 Health Club's Official Video for familarising 21 Mec7 Fitness exercise system. Plz Subscribe.
Please Subscribe MEC7 You Tube channel, watch, comment, like & share please.
Mec7 Founder & Captain Salahudheen with Mec7 Ambassador Arakkal Bava explaining h...
Please Subscribe MEC7 You Tube channel, watch, comment, like & share please.
Mec7 Founder & Captain Salahudheen with Mec7 Ambassador Arakkal Bava explaining how to be our body's position and movements while performing Mec7 fitness exercise system.
👉What is Mec7..?
Multy Exercise Combination.7 (വിവിധ വ്യായാമങ്ങളുടെ സംയോജിത രൂപം.7 )
Mec7 moduled with various 7 fitness Contents, which includes, Aerobic Exercises, Simple exercise, Yoga exercises, Deep Breathing, Accu pressure, Meditation and face Massages. All these Mec7 contents covering through 21 exercises.
👉 After getting trained / learned you can complete Mec7 - 21 fitness exercise system by spending approximately 21 to 24 minutes, and the participant can make about 1750 plus body movements within that time span by doing 21 exercises.
👉Mec7 fitness exercise system make you Rejuvenated physically and mentally, it is promised. Mec7 is an amazing fitness system. Though Mec7 system can perform as single or alone at your home, But it is recomended to perform as a group activity , for better result . More than 10,000 plus members including Ladies are actively participating in our Mec7 daily fitness classes in various places throughout Malappuram, Kozhikode, Kasargode, Kannut, Wayanad Palakkad etc Districts. All the participants are benefiting by doing Mec7 fitness system , to over come / survive from the the life style diseases.
👉 Mec7 fitness exercise system moduled by its founder Salahudheen Perinkadakkatt (Retd. Para Military Service) during the year July 2012 at GLP School Thurakkal Kondotty, and he observed / practiced and experienced it for 10 years with his friends and villagers, to ensure all 21 fitness exercises included are well crafted and getting maximum benefit to human body and mind and after confirming these facts the founder decided to branch out the new MEC7 fitness formula, purely as free service being his commitment towards social responsibility and the first MEC7 branch was opened at Chemmalaparamba - Thurakkal in the month of August 2022 with the Assistance Nasar Pandikkadan & Ashokan C Thurakkal, and Second Main Branch opened at Peruvalloor- Parambil Peedika during October 2022 with the assistance of KT Musthafa, and Bava Arakkal, and
entrused Arakkal Bava as Ambassador of MEC7 during the month of June 2023 for wide publicity of MEC7 fitness system and Md. Sha and Ashraf Kockencheri were also entrusted as Vice Captains of MEC7.
👉As on date 31/10/24 about 550 plus MEC7 centres (Gents& Ladies),
are working in Malappuram, Kozhikode, Wayanad, Kannur & Kasaragod and Palakkad Districts. It is free for All.
Any Enq. plz contact No. 9497084503 Founder & Captain Mec 7 Health Clubs.
👉Together, let us build up healthy people and healthy society having no disparity of Political, religious, cast, creed, Job, financial status etc. So come forward and be the part of MEC7 fitness system. MEC7 is an Amazing fitness community. Be ready to spend 24 minutes for your good health out of 24 hours.. 🤝🌹
Thank you All. 🙏
Captain & Founder
Mec7 Health Clubs
dtd: 25/12/2023✅
*Disclaimer:*
_The information and exercises provided on this YouTube channel are for general informational purposes only and should not be considered as professional advice. By engaging in any exercise or workout program, you acknowledge that:
1. You are healthy enough for physical activity*: Consult a healthcare professional before starting any new exercise program, especially if you have any underlying medical conditions or concerns.
2. You assume all risks*: Participate at your own risk, and understand that injuries can occur.
3. Modify or avoid exercises: If you experience discomfort, pain, or difficulty, modify or avoid the exercise.
4. No liability.[MEC7 HEALTH CLUB HQr] and its creators disclaim any liability for injuries, damages, or losses resulting from the exercises or information provided.
5. Not a substitute for professional guidance: This channel is not a substitute for personalized fitness coaching, medical advice, or physical therapy.
6. Results may vary: Individual results may vary, and are not guaranteed.
*Additional disclaimers*
- Pregnancy and postpartum*: Consult your healthcare provider before engaging in exercise during pregnancy or postpartum.
- *Injury rehabilitation*: Consult a healthcare professional or physical therapist before starting exercise programs for injury rehabilitation.
- *Age and health restrictions*: Certain exercises may not be suitable for all ages or health conditions.
(Issued for the General awareness )
https://wn.com/Mec7_Health_Club's_Official_Video_For_Familarising_21_Mec7_Fitness_Exercise_System._Plz_Subscribe.
Please Subscribe MEC7 You Tube channel, watch, comment, like & share please.
Mec7 Founder & Captain Salahudheen with Mec7 Ambassador Arakkal Bava explaining how to be our body's position and movements while performing Mec7 fitness exercise system.
👉What is Mec7..?
Multy Exercise Combination.7 (വിവിധ വ്യായാമങ്ങളുടെ സംയോജിത രൂപം.7 )
Mec7 moduled with various 7 fitness Contents, which includes, Aerobic Exercises, Simple exercise, Yoga exercises, Deep Breathing, Accu pressure, Meditation and face Massages. All these Mec7 contents covering through 21 exercises.
👉 After getting trained / learned you can complete Mec7 - 21 fitness exercise system by spending approximately 21 to 24 minutes, and the participant can make about 1750 plus body movements within that time span by doing 21 exercises.
👉Mec7 fitness exercise system make you Rejuvenated physically and mentally, it is promised. Mec7 is an amazing fitness system. Though Mec7 system can perform as single or alone at your home, But it is recomended to perform as a group activity , for better result . More than 10,000 plus members including Ladies are actively participating in our Mec7 daily fitness classes in various places throughout Malappuram, Kozhikode, Kasargode, Kannut, Wayanad Palakkad etc Districts. All the participants are benefiting by doing Mec7 fitness system , to over come / survive from the the life style diseases.
👉 Mec7 fitness exercise system moduled by its founder Salahudheen Perinkadakkatt (Retd. Para Military Service) during the year July 2012 at GLP School Thurakkal Kondotty, and he observed / practiced and experienced it for 10 years with his friends and villagers, to ensure all 21 fitness exercises included are well crafted and getting maximum benefit to human body and mind and after confirming these facts the founder decided to branch out the new MEC7 fitness formula, purely as free service being his commitment towards social responsibility and the first MEC7 branch was opened at Chemmalaparamba - Thurakkal in the month of August 2022 with the Assistance Nasar Pandikkadan & Ashokan C Thurakkal, and Second Main Branch opened at Peruvalloor- Parambil Peedika during October 2022 with the assistance of KT Musthafa, and Bava Arakkal, and
entrused Arakkal Bava as Ambassador of MEC7 during the month of June 2023 for wide publicity of MEC7 fitness system and Md. Sha and Ashraf Kockencheri were also entrusted as Vice Captains of MEC7.
👉As on date 31/10/24 about 550 plus MEC7 centres (Gents& Ladies),
are working in Malappuram, Kozhikode, Wayanad, Kannur & Kasaragod and Palakkad Districts. It is free for All.
Any Enq. plz contact No. 9497084503 Founder & Captain Mec 7 Health Clubs.
👉Together, let us build up healthy people and healthy society having no disparity of Political, religious, cast, creed, Job, financial status etc. So come forward and be the part of MEC7 fitness system. MEC7 is an Amazing fitness community. Be ready to spend 24 minutes for your good health out of 24 hours.. 🤝🌹
Thank you All. 🙏
Captain & Founder
Mec7 Health Clubs
dtd: 25/12/2023✅
*Disclaimer:*
_The information and exercises provided on this YouTube channel are for general informational purposes only and should not be considered as professional advice. By engaging in any exercise or workout program, you acknowledge that:
1. You are healthy enough for physical activity*: Consult a healthcare professional before starting any new exercise program, especially if you have any underlying medical conditions or concerns.
2. You assume all risks*: Participate at your own risk, and understand that injuries can occur.
3. Modify or avoid exercises: If you experience discomfort, pain, or difficulty, modify or avoid the exercise.
4. No liability.[MEC7 HEALTH CLUB HQr] and its creators disclaim any liability for injuries, damages, or losses resulting from the exercises or information provided.
5. Not a substitute for professional guidance: This channel is not a substitute for personalized fitness coaching, medical advice, or physical therapy.
6. Results may vary: Individual results may vary, and are not guaranteed.
*Additional disclaimers*
- Pregnancy and postpartum*: Consult your healthcare provider before engaging in exercise during pregnancy or postpartum.
- *Injury rehabilitation*: Consult a healthcare professional or physical therapist before starting exercise programs for injury rehabilitation.
- *Age and health restrictions*: Certain exercises may not be suitable for all ages or health conditions.
(Issued for the General awareness )
- published: 25 Dec 2023
- views: 252607
24:08
The power of reinventing yourself at any age | Bloom Health Club
Bloom Health Club is excited to welcome back Martha VanCamp, a Double-Certified Nutritionist and the Author of "Beyoutiful: Heal Your Relationship With Food" fo...
Bloom Health Club is excited to welcome back Martha VanCamp, a Double-Certified Nutritionist and the Author of "Beyoutiful: Heal Your Relationship With Food" for a transformative and special episode. VanCamp, a source of inspiration, lost an impressive 140 pounds and kept it off after learning "from her own failures and mistakes... while gaining a healthy and positive purpose."
Using her own powerful journey, VanCamp will weigh in on how to overcome mental hurdles, the negative thoughts that tend to creep into our minds and the lies we often tell ourselves when trying to reach our goals. Many believe sustained change isn't possible, but VanCamp is proof it is.
Personal reinvention takes courage and determination. Believing it can be done at any age or stage in life, VanCamp will share insight on the power of reinvention, emphasizing that it is never too late to pursue your goals and dreams.
VanCamp lives what she describes "a crazy, blessed life." After finding healing and true purpose through her repaired relationship with food, VanCamp hopes others can find victory and triumph in their own life.
Spotify: https://spoti.fi/3pArWR4
Apple Podcasts: https://apple.co/3JQgOGA
https://wn.com/The_Power_Of_Reinventing_Yourself_At_Any_Age_|_Bloom_Health_Club
Bloom Health Club is excited to welcome back Martha VanCamp, a Double-Certified Nutritionist and the Author of "Beyoutiful: Heal Your Relationship With Food" for a transformative and special episode. VanCamp, a source of inspiration, lost an impressive 140 pounds and kept it off after learning "from her own failures and mistakes... while gaining a healthy and positive purpose."
Using her own powerful journey, VanCamp will weigh in on how to overcome mental hurdles, the negative thoughts that tend to creep into our minds and the lies we often tell ourselves when trying to reach our goals. Many believe sustained change isn't possible, but VanCamp is proof it is.
Personal reinvention takes courage and determination. Believing it can be done at any age or stage in life, VanCamp will share insight on the power of reinvention, emphasizing that it is never too late to pursue your goals and dreams.
VanCamp lives what she describes "a crazy, blessed life." After finding healing and true purpose through her repaired relationship with food, VanCamp hopes others can find victory and triumph in their own life.
Spotify: https://spoti.fi/3pArWR4
Apple Podcasts: https://apple.co/3JQgOGA
- published: 22 Jul 2024
- views: 493
1:38
Complete Health Club & Spa
We welcome you to the COMPLETE community where we focus on the holistic approach in improving your mind, body, and soul.
Visit: https://complete.nyc
We welcome you to the COMPLETE community where we focus on the holistic approach in improving your mind, body, and soul.
Visit: https://complete.nyc
https://wn.com/Complete_Health_Club_Spa
We welcome you to the COMPLETE community where we focus on the holistic approach in improving your mind, body, and soul.
Visit: https://complete.nyc
- published: 26 Sep 2019
- views: 834
0:34
Health club | meaning of Health club
What is HEALTH CLUB meaning?
----------
Susan Miller (2022, August 21.) Health club meaning
www.language.foundation
© 2022 Proficiency in English Langua...
What is HEALTH CLUB meaning?
----------
Susan Miller (2022, August 21.) Health club meaning
www.language.foundation
© 2022 Proficiency in English Language Foundation, All rights reserved
https://wn.com/Health_Club_|_Meaning_Of_Health_Club
What is HEALTH CLUB meaning?
----------
Susan Miller (2022, August 21.) Health club meaning
www.language.foundation
© 2022 Proficiency in English Language Foundation, All rights reserved
- published: 19 Oct 2022
- views: 505
1:04
IHF Health Club Gym Tour - Life Fitness NZ
It was an honour to work with Dan and the team at IHF Health Club on this new facility in Christchurch. With top-of-the-line Life Fitness and Hammer Strength eq...
It was an honour to work with Dan and the team at IHF Health Club on this new facility in Christchurch. With top-of-the-line Life Fitness and Hammer Strength equipment complement, the luxurious styling in this world-class health club and the PRAMA room has taken group fitness to a whole new level.
To chat more about what we can do for your facility, contact your local sales rep, call 07 849 3364, or email
[email protected] today!
Check out our socials:
IG - https://www.instagram.com/lifefitnessnz/
FB- https://www.facebook.com/lifefitnessnz
https://wn.com/Ihf_Health_Club_Gym_Tour_Life_Fitness_Nz
It was an honour to work with Dan and the team at IHF Health Club on this new facility in Christchurch. With top-of-the-line Life Fitness and Hammer Strength equipment complement, the luxurious styling in this world-class health club and the PRAMA room has taken group fitness to a whole new level.
To chat more about what we can do for your facility, contact your local sales rep, call 07 849 3364, or email
[email protected] today!
Check out our socials:
IG - https://www.instagram.com/lifefitnessnz/
FB- https://www.facebook.com/lifefitnessnz
- published: 29 Jul 2021
- views: 1445
0:56
OAK Health Club Ashburn: Flythrough Video
Check out a sneak peak of the inside of OAK Health Club! Memberships are available beginning March 1st and we can't wait to open our doors in May 2021!
________...
Check out a sneak peak of the inside of OAK Health Club! Memberships are available beginning March 1st and we can't wait to open our doors in May 2021!
__________________________________________________________
Everything you want to, hope to and need to do in life is dictated by how you feel. And having a gym you love to go to - one that understands you, inspires you and grows with you - will change your life.
OAK is a health club designed around individuals not masses, with personalized experiences that combine fitness, nutrition, recovery and community. OAK mixes sweat and hard work with fun and laughter, and doesn't look, feel or act like anything we've ever known.
This is OAK Health Club.
A different kind of gym. With a different kind of purpose.
Check us out at www.oakhealthclub.com
Follow us on Instagram: www.instagram.com/oakhealthclubashburn
Like us on Facebook: www.facebook.com/oakhealthclubashburn
https://wn.com/Oak_Health_Club_Ashburn_Flythrough_Video
Check out a sneak peak of the inside of OAK Health Club! Memberships are available beginning March 1st and we can't wait to open our doors in May 2021!
__________________________________________________________
Everything you want to, hope to and need to do in life is dictated by how you feel. And having a gym you love to go to - one that understands you, inspires you and grows with you - will change your life.
OAK is a health club designed around individuals not masses, with personalized experiences that combine fitness, nutrition, recovery and community. OAK mixes sweat and hard work with fun and laughter, and doesn't look, feel or act like anything we've ever known.
This is OAK Health Club.
A different kind of gym. With a different kind of purpose.
Check us out at www.oakhealthclub.com
Follow us on Instagram: www.instagram.com/oakhealthclubashburn
Like us on Facebook: www.facebook.com/oakhealthclubashburn
- published: 22 Feb 2021
- views: 1987
12:22
Health Club အပိုင်း(၂) - YOGA (Upper Body)
စိတ်ဖိစီးမှုတွေလျှော့ချနိုင်ဖို့ YOGA Instructor - Leo Marco နဲ့အတူ YOGA ကစားရင်း ရင်းလန်းဆန်းကျန်းမာတဲ့နေ့ရက်တွေကို ဖန်တီးလိုက်ကြရအောင်နော် ..
#HealthClub #YO...
စိတ်ဖိစီးမှုတွေလျှော့ချနိုင်ဖို့ YOGA Instructor - Leo Marco နဲ့အတူ YOGA ကစားရင်း ရင်းလန်းဆန်းကျန်းမာတဲ့နေ့ရက်တွေကို ဖန်တီးလိုက်ကြရအောင်နော် ..
#HealthClub #YOGA #channelk #channelkmyanmar
https://wn.com/Health_Club_အပိုင်း(၂)_Yoga_(Upper_Body)
စိတ်ဖိစီးမှုတွေလျှော့ချနိုင်ဖို့ YOGA Instructor - Leo Marco နဲ့အတူ YOGA ကစားရင်း ရင်းလန်းဆန်းကျန်းမာတဲ့နေ့ရက်တွေကို ဖန်တီးလိုက်ကြရအောင်နော် ..
#HealthClub #YOGA #channelk #channelkmyanmar
- published: 08 Jan 2022
- views: 5203
24:41
Health Club Season 2 - အပိုင်း (၂)
International Master Trainer ETHAN နဲ့အတူ ကိရိယာလွတ်လေ့ကျင့်ဆော့ကစားပေးလို့ရမယ့် Boody Special Class ကို လေ့ကျင့်သင်ကြားပေးထားတာဖြစ်ပါတယ် ။
#HealthClubSeason...
International Master Trainer ETHAN နဲ့အတူ ကိရိယာလွတ်လေ့ကျင့်ဆော့ကစားပေးလို့ရမယ့် Boody Special Class ကို လေ့ကျင့်သင်ကြားပေးထားတာဖြစ်ပါတယ် ။
#HealthClubSeason2 #channelk #channelkmyanmar ##togetherweexplore
https://wn.com/Health_Club_Season_2_အပိုင်း_(၂)
International Master Trainer ETHAN နဲ့အတူ ကိရိယာလွတ်လေ့ကျင့်ဆော့ကစားပေးလို့ရမယ့် Boody Special Class ကို လေ့ကျင့်သင်ကြားပေးထားတာဖြစ်ပါတယ် ။
#HealthClubSeason2 #channelk #channelkmyanmar ##togetherweexplore
- published: 18 Oct 2022
- views: 2478
3:50
Different
Provided to YouTube by Off Leash Records
Different · Health Club · Lucas Marc Reid · Dana Leah Lowrey-Palmer · Michael John Perry · Lucas Marc Reid · Dana Leah...
Provided to YouTube by Off Leash Records
Different · Health Club · Lucas Marc Reid · Dana Leah Lowrey-Palmer · Michael John Perry · Lucas Marc Reid · Dana Leah Lowrey-Palmer · Michael John Perry · Lucas Marc Reid · Lucas Marc Reid · Lucas Marc Reid
Different
℗ Off Leash Records
Released on: 2020-11-20
Auto-generated by YouTube.
https://wn.com/Different
Provided to YouTube by Off Leash Records
Different · Health Club · Lucas Marc Reid · Dana Leah Lowrey-Palmer · Michael John Perry · Lucas Marc Reid · Dana Leah Lowrey-Palmer · Michael John Perry · Lucas Marc Reid · Lucas Marc Reid · Lucas Marc Reid
Different
℗ Off Leash Records
Released on: 2020-11-20
Auto-generated by YouTube.
- published: 19 Nov 2020
- views: 141978