Ufungisiso
Mataridziko
Ufungisiso (kureva meditation) kubva pashoko rokuti Kufungisisa, chiito chinoitwa nemunhu muhorera[1] pachake achishandisa muitiro – senge mindfulness, kana kufokasa pfungwa pachinhu chachona, nhondero, kana changamuko – kuzvipingura parubindikito ne ruziviso, uye kusvika pakuva nepfungwa yakajeka, ne rudekaro rwe manzwiro uye kuvanorugadzikano.
Mashoko
[chinjirudza | chinjirudza mabviro]- muhorera - kureva individual,
- muitiro, mwitiro - technique
- changamuko - activity, active
- rubindikito - attention
- ruziviso - awareness
- Gadzikano - stability
Mabviro eruzivo:
[chinjirudza | chinjirudza mabviro]- ↑ "Archive copy". Archived from the original on 2021-08-29. Retrieved 2023-03-23.