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Black-eyed peas, stewed tomatoes and okra, collard greens, and hamburger steak au poivre from Hot Stuff.
Kat Kimball/Eater NOLA

Where to Eat the Best Hot Plates in New Orleans

Call it a meat and three, plate lunch, or hot plate — this lineup is designed to satisfy

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Black-eyed peas, stewed tomatoes and okra, collard greens, and hamburger steak au poivre from Hot Stuff.
| Kat Kimball/Eater NOLA

The humble meat and three, hot plate, or plate lunch: depending on your location, the meal goes by different names. And while there are subtle differences, the overall genre is so ingrained in Southern culinary tradition that it’s considered a birthright. Typically served cafeteria-style and called hot plates or plate lunches in Louisiana, they revolve around one central item that often changes daily — proteins like fried chicken or fish, meatloaf, and smothered pork chops; or dishes like crawfish étouffée, shrimp Creole, and red beans and rice. Select your main and survey the steam table for your choice of sides, vegetables like green beans, collard greens, or stewed okra; or starchier fare like mac and cheese, dirty rice, black-eyed peas, mashed potatoes, and cornbread.

While many of these beacons of homestyle cooking dot back country roads throughout Louisiana, New Orleans has its fair share. Most are casual, and some takeout-only, but not all. Here is a lineup designed to satisfy.

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Chicken’s Kitchen

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Chef Marlon Chicken” William has lines out the door Monday through Friday, from 10:30 a.m. until the Gretna hot spot sells out. A James Beard Award semifinalist and perhaps the best hot plate restaurant in the area, Chicken’s Kitchen offers daily specials with a main, a large side (like five-star mac or red beans), and two small sides, which can include sweet peas, cornbread, and potato salad. Fried chicken is the house special, but there’s lasagna, roast chicken, and braised beef too.

High Hat Cafe

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A rotating array of hot plates sparks the menu at High Hat, a classic Southern cafe along the Freret dining corridor. Daily specials are posted on Instagram, platters piled with the likes of fried chicken, red beans, and shrimp Creole. The sides are extra special, like pimento cheese grits and braised greens.

Fried chicken from High Hat Cafe.
Paul Broussard/High Hat Cafe

Cafe Reconcile

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Don’t miss the chance to taste one of Cafe Reconcile chef Martha Wiggins’ daily specials. Served with Leidenheimer French bread and one side, her elevated take on shrimp and white beans is a wonder, with the shrimp cooked to order at the last second, which is not usually the case. And that’s just on Thursday. Get the onion rings, maybe the collards — oh, or the jalapeno cornbread. Just be sure to get an extra side.

Fried chicken and potato salad from Cafe Reconcile.
Cafe Reconcile

Hot Stuff

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Chef Nate Barfield grew up in rural Alabama, where meat and threes flourish and thrive. After helping put Turkey and the Wolf on the map with restaurateur Mason Hereford, Barfield stepped up as partner in Hot Stuff, his vision for what a plate lunch should be: food like hamburger steak with a rich au poivre sauce, hot sauce and buttermilk-brined fried chicken, and gooey cavatappi pasta mac and cheese. Desserts are good too, including Mountain Dew cakes and banana pudding that tastes like Foster is its middle name.

Hamburger steak au poivre and three sides from Hot Stuff.
Kat Kimball/Eater NOLA

Mother's

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When Mother’s restaurant opened its doors on Poydras in 1938, the conventioneers who now wind lines out the door weren’t a thing. In fact, the whole CBD was a hive of local businesses and abodes. Times have changed, but Mother’s is still dishing a solid array of breakfast plates, po’ boys, and meat and threes at reasonable prices. Shrimp Creole, fried chicken, jambalaya, it’s all here.

Frady's

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Although best known as the home of the grumpy old man breakfast, this cash-only corner breakfast and lunch spot in Bywater offers a blue plate lunch special every day but Sunday, when it’s closed. Frady’s meatloaf is wildly popular, with sides from mashed potatoes to muffuletta salad to broccoli rice. There’s always a cast of characters hanging outside, part of its charm.

William A. Morgan/Shutterstock

Lil Dizzy's Cafe

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The Baquet family’s homestyle cooking has powered New Orleans family celebrations for decades. Now Wayne Jr. and his wife Arkesha Baquet are running Li’l Dizzy’s Cafe in Treme. Get the fried chicken plate with greens and amazing potato salad on the side, but there’s no wrong choice on this winning menu.

Josh Brasted/Eater NOLA

Neyow's Creole Café

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Although not exactly a meat and three, the elevated Neyow’s Creole Cafe does offer killer daily specials. Beyond red beans, there are white beans and fried chicken on Tuesdays, smothered cabbage and pork chops on Thursdays, and so on — special platters every day of the week. Interesting sides too, like carrot souffle and sweet potato tots.

Josh Brasted/Eater NOLA

8 Fresh Food Assassin

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Chef Manny January kills it, every time. The culinary force behind 8 Fresh Food Assassin on Claiborne Avenue spent 17 years at Galatoire’s, working his way up from dishwasher to sous chef. He opened his own place in 2022, upping the neighborhood ante with mains like deep-fried ribs, lamb chops, and salmon, served with two sides or a seafood-loaded potato. Red beans with chicken or fish are on the menu Tuesday and Wednesday.

Melba's

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Beyond the po’ boys that fly out the door 24/7 at this locally-owned restaurant, Melba’s offers daily hot plates served at all hours. Technically meat and ones, because they include one side, options might be stuffed bell peppers, barbecue ribs, or smothered cabbage. Traditional sides run the gamut from baked macaroni to jambalaya and cornbread.

Sweet Soulfood

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Chetwan Sweetlove Smith’s vegan oasis on Broad Street offers a steam table that swaps out meat and three for seitan and vegetables with sides in dishes like jambalaya, stuffed bell peppers, and grillades and grits. Don’t miss Sweet Vegan Soul Food’s treats like sweet potato pie and bread pudding.

Sammy's Food Services & Deli

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Follow the work vans, taxis, and delivery trucks to Sammy’s during the busy lunch hour for the kind of rib-sticking specials that keep a body working. Served with two sides — there are 19 to choose from — there are always a few po’ boys, along with platters like barbecued brisket and seafood stuffed catfish, most under $15.

Two Sistas ‘N Da East

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Warm hospitality, huge portions, homestyle cooking. That’s the vibe at this welcoming cafe in the East, with specials like turkey necks with smothered okra, smothered pork chops, fried catfish, stewed oxtails, and gumbo — all the good things. It’s country-style soul food at its best.

Russell's Marina Grill

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The daily specials at the family-owned Russell’s Marina Grill come not only with a choice of seafood gumbo or a Caesar salad (get the gumbo, it’s so good), but also with a homemade dessert. Of course, there are red beans on Monday, but Wednesday is grilled salmon and Thursday is chicken fried steak, portioned for the famished. The specials run every day of the week, not just weekdays.

Russell’s Marina Grill

Brocato's Kitchen

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Chef Troy Brocato (no relation to Angelo) grew up around downhome cooking in a small town north of Lafayette. He honed his skills with his Uncle Paul, as in chef Paul Prudhomme at K-Paul’s. The result is a one-two culinary punch that translates to outstanding homestyle Creole and Cajun fare at Brocato’s Kitchen. His $12.99 daily specials include the likes of meatloaf with brown gravy, smothered pork chops, and stuffed bell peppers. But the whole menu is outstanding.

Vucinovich's Restaurant

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This winner in New Orleans East is wonderfully down home in a setting where everyone is treated like kin. Owned by the family’s third generation, Vucinovich’s keeps grandma’s recipes in rotation. Recent specials include the popular fried double chicken breast with spaghetti meat sauce and hamburger steaks with mashed potatoes and peas. Monday through Friday, 10 a.m. to 2 p.m., come hungry.

Chicken’s Kitchen

Chef Marlon Chicken” William has lines out the door Monday through Friday, from 10:30 a.m. until the Gretna hot spot sells out. A James Beard Award semifinalist and perhaps the best hot plate restaurant in the area, Chicken’s Kitchen offers daily specials with a main, a large side (like five-star mac or red beans), and two small sides, which can include sweet peas, cornbread, and potato salad. Fried chicken is the house special, but there’s lasagna, roast chicken, and braised beef too.

High Hat Cafe

A rotating array of hot plates sparks the menu at High Hat, a classic Southern cafe along the Freret dining corridor. Daily specials are posted on Instagram, platters piled with the likes of fried chicken, red beans, and shrimp Creole. The sides are extra special, like pimento cheese grits and braised greens.

Fried chicken from High Hat Cafe.
Paul Broussard/High Hat Cafe

Cafe Reconcile

Don’t miss the chance to taste one of Cafe Reconcile chef Martha Wiggins’ daily specials. Served with Leidenheimer French bread and one side, her elevated take on shrimp and white beans is a wonder, with the shrimp cooked to order at the last second, which is not usually the case. And that’s just on Thursday. Get the onion rings, maybe the collards — oh, or the jalapeno cornbread. Just be sure to get an extra side.

Fried chicken and potato salad from Cafe Reconcile.
Cafe Reconcile

Hot Stuff

Chef Nate Barfield grew up in rural Alabama, where meat and threes flourish and thrive. After helping put Turkey and the Wolf on the map with restaurateur Mason Hereford, Barfield stepped up as partner in Hot Stuff, his vision for what a plate lunch should be: food like hamburger steak with a rich au poivre sauce, hot sauce and buttermilk-brined fried chicken, and gooey cavatappi pasta mac and cheese. Desserts are good too, including Mountain Dew cakes and banana pudding that tastes like Foster is its middle name.

Hamburger steak au poivre and three sides from Hot Stuff.
Kat Kimball/Eater NOLA

Mother's

When Mother’s restaurant opened its doors on Poydras in 1938, the conventioneers who now wind lines out the door weren’t a thing. In fact, the whole CBD was a hive of local businesses and abodes. Times have changed, but Mother’s is still dishing a solid array of breakfast plates, po’ boys, and meat and threes at reasonable prices. Shrimp Creole, fried chicken, jambalaya, it’s all here.

Frady's

Although best known as the home of the grumpy old man breakfast, this cash-only corner breakfast and lunch spot in Bywater offers a blue plate lunch special every day but Sunday, when it’s closed. Frady’s meatloaf is wildly popular, with sides from mashed potatoes to muffuletta salad to broccoli rice. There’s always a cast of characters hanging outside, part of its charm.

William A. Morgan/Shutterstock

Lil Dizzy's Cafe

The Baquet family’s homestyle cooking has powered New Orleans family celebrations for decades. Now Wayne Jr. and his wife Arkesha Baquet are running Li’l Dizzy’s Cafe in Treme. Get the fried chicken plate with greens and amazing potato salad on the side, but there’s no wrong choice on this winning menu.

Josh Brasted/Eater NOLA

Neyow's Creole Café

Although not exactly a meat and three, the elevated Neyow’s Creole Cafe does offer killer daily specials. Beyond red beans, there are white beans and fried chicken on Tuesdays, smothered cabbage and pork chops on Thursdays, and so on — special platters every day of the week. Interesting sides too, like carrot souffle and sweet potato tots.

Josh Brasted/Eater NOLA

8 Fresh Food Assassin

Chef Manny January kills it, every time. The culinary force behind 8 Fresh Food Assassin on Claiborne Avenue spent 17 years at Galatoire’s, working his way up from dishwasher to sous chef. He opened his own place in 2022, upping the neighborhood ante with mains like deep-fried ribs, lamb chops, and salmon, served with two sides or a seafood-loaded potato. Red beans with chicken or fish are on the menu Tuesday and Wednesday.

Melba's

Beyond the po’ boys that fly out the door 24/7 at this locally-owned restaurant, Melba’s offers daily hot plates served at all hours. Technically meat and ones, because they include one side, options might be stuffed bell peppers, barbecue ribs, or smothered cabbage. Traditional sides run the gamut from baked macaroni to jambalaya and cornbread.

Sweet Soulfood

Chetwan Sweetlove Smith’s vegan oasis on Broad Street offers a steam table that swaps out meat and three for seitan and vegetables with sides in dishes like jambalaya, stuffed bell peppers, and grillades and grits. Don’t miss Sweet Vegan Soul Food’s treats like sweet potato pie and bread pudding.

Sammy's Food Services & Deli

Follow the work vans, taxis, and delivery trucks to Sammy’s during the busy lunch hour for the kind of rib-sticking specials that keep a body working. Served with two sides — there are 19 to choose from — there are always a few po’ boys, along with platters like barbecued brisket and seafood stuffed catfish, most under $15.

Two Sistas ‘N Da East

Warm hospitality, huge portions, homestyle cooking. That’s the vibe at this welcoming cafe in the East, with specials like turkey necks with smothered okra, smothered pork chops, fried catfish, stewed oxtails, and gumbo — all the good things. It’s country-style soul food at its best.

Russell's Marina Grill

The daily specials at the family-owned Russell’s Marina Grill come not only with a choice of seafood gumbo or a Caesar salad (get the gumbo, it’s so good), but also with a homemade dessert. Of course, there are red beans on Monday, but Wednesday is grilled salmon and Thursday is chicken fried steak, portioned for the famished. The specials run every day of the week, not just weekdays.

Russell’s Marina Grill

Brocato's Kitchen

Chef Troy Brocato (no relation to Angelo) grew up around downhome cooking in a small town north of Lafayette. He honed his skills with his Uncle Paul, as in chef Paul Prudhomme at K-Paul’s. The result is a one-two culinary punch that translates to outstanding homestyle Creole and Cajun fare at Brocato’s Kitchen. His $12.99 daily specials include the likes of meatloaf with brown gravy, smothered pork chops, and stuffed bell peppers. But the whole menu is outstanding.

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Vucinovich's Restaurant

This winner in New Orleans East is wonderfully down home in a setting where everyone is treated like kin. Owned by the family’s third generation, Vucinovich’s keeps grandma’s recipes in rotation. Recent specials include the popular fried double chicken breast with spaghetti meat sauce and hamburger steaks with mashed potatoes and peas. Monday through Friday, 10 a.m. to 2 p.m., come hungry.

Related Maps