Tomato and White Bean Soup With Lots of Garlic

Tomato and White Bean Soup With Lots of Garlic
Ryan Liebe for The New York Times. Food Stylist: Simon Andrews.
Total Time
30 minutes
Rating
4(5,426)
Notes
Read community notes

This recipe makes the most out of just a handful of pantry ingredients, like canned white beans, a can of tomatoes and a full head of garlic. The soup owes its surprisingly rich and complex flavor to how the garlic is cooked: By smashing the cloves, you end up with different sizes and pieces of garlic. These cook irregularly, which means you’ll taste the full range of garlic’s flavors, from sweet and nutty to almost a little spicy. Simmer the lightly browned garlic with white beans and tomatoes, then blend, and you have a creamy, cozy soup that’s endlessly adaptable: Add aromatics to the simmering pot, or make it spicy with harissa, smoked paprika or chipotle. Top with pesto, croutons, cheese, cooked grains, greens or a fried egg.

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Ingredients

Yield:4 servings
  • 10garlic cloves
  • ¼cup extra-virgin olive oil
  • 2(14-ounce) cans white beans, such as cannellini or great Northern, including their liquid
  • 1(28-ounce) can crushed tomatoes
  • 1cup stock or water, plus more as needed
  • Kosher salt and black pepper
  • Heavy cream, for serving
Ingredient Substitution Guide
Nutritional analysis per serving (4 servings)

471 calories; 18 grams fat; 4 grams saturated fat; 0 grams trans fat; 11 grams monounsaturated fat; 2 grams polyunsaturated fat; 62 grams carbohydrates; 14 grams dietary fiber; 11 grams sugars; 20 grams protein; 1133 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Peel the garlic, then smash the cloves using a meat pounder or the bottom of a heavy skillet until wispy and flat.

  2. Step 2

    In a medium saucepan over medium-low heat, heat the olive oil, then add the crushed garlic, and cook, smashing with the back of a wooden spoon and stirring occasionally, until golden brown and beginning to stick to the bottom of the pan, 3 to 5 minutes.

  3. Step 3

    Add the white beans and their liquid, crushed tomatoes, stock or water, and season with salt and pepper. Bring to a boil, then partly cover, reduce heat, and let simmer until thickened and fragrant, 15 to 20 minutes.

  4. Step 4

    Using an immersion or regular blender, purée the soup until smooth. Add cream or stock or water to thin as desired. Season to taste with salt and pepper. Drizzle with heavy cream before serving.

Ratings

4 out of 5
5,426 user ratings
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Cooking Notes

Here’s how you can take this soup from so-so to delicious: To your garlic and oil mixture add your favorite blend of warm spices. I used approximately 1/4 of each of the following: ground coriander, ground fennel, chili flakes and ground sumac, plus lots of black pepper. After the step with the immersion blender, I added about 2Tbs of pepper jelly, 2 Tbs of tomato paste and about a half cup coconut milk (use the rest of the can to drizzle over when serving, in place of cream). Yum!

I used a dash of cinnamon, cayenne, herbes de Provence, oregano, and blended parmesan cheese. Next time I'll cook it with a carrot to balance the tartness (an Italian trick). This time I added some sugar.

In a hurry I dumped two cans of white beans into the tomato depths and followed the recipe exactly (including a massive amount of irregular garlic). When I put the cans in recycling I noticed they were garbanzos, not cannellini (Progresso labels look alike). I enjoyed my hummus-tomato soup immensely.

Using undrained beans gave the dish a salty, funky, unappealing flavor that ruined the soup. I’d recommend that cooks rinse and drain the beans. Very disappointed.

As always, amused by all the additions and changes that "adapt" this recipe into something dramatically different. I was out of all fresh food (because of shopping-laziness) and needed something with vegetables. Had just cooked some giant white beans. Only adaptation I made was putting the peeled garlic cloves -- a whole head's worth -- into a zipper plastic bag A plastic -headed mallet made it easy and fun to smash the cloves into submission. Filling and healthy! (used soy milk to finish.)

Was very good, quick and easy. I used fire roasted crushed canned tomatoes, which gave mine a nice smokey flavor. Agree with the other posters that high quality canned tomatoes is a must here.

I'm inclined to roast a whole head of garlic and add that to this soup.

This was way delish, but required some adaptation. I used 2 cans of beans & 2 of tomato. As I was preparing the garlic (I used regular & black), I had the thought to add tomato paste. I should have. I would have created a richer flavor. But I did add the very last of our basil & 1/4 cup of marsala & parmesan along with the veg broth, 1/2 & 1/2. That created much more depth. I would add another 14-oz can of tomatoes next time to bring the tomato flavor forward. Served w/ parmesan tuiles. Yum.

I make this soup with a chopped carrot, chopped onion, and chopped stalk of celery. I also sauté about a tablespoon of finely minced anchovy and Italian parsley just after the garlic and before I add the tomato. I use either chicken or vegetable broth. Very good.

You cannot go wrong with white beans and garlic. Adding tomatoes and puréeing into a silky bisque is lovely. Use best quality canned tomatoes, season well, add a generous drizzle of cream, and finish with cracked pepper and Maldon sea salt.

Cooked as written. Thought it was great. Kinda funny the recipe asks you to peel the garlic, then smash it. Cut the root end, place flat side of knife on the clove, strike with fist. Viola, garlic smashed and peeled.

A soup even the children enjoyed! Added pesto and lemon at the end. Served with fresh sourdough bread.

Made as directed. I chose the water option instead of broth and added just a bit of heavy cream towards the very end of blending, as suggested at the thinning stage. Served with chunks of French bread for lunch. Later, when I said we were having pizza for dinner, the family said, “Pizza, and more soup!”. A definite hit and no one would ever guess how easy it was to make.

Not a five star soup as written. I followed recipe to the letter and it was bland, with no specific taste coming through. I appreciate the modifications that people add to notes so I know what to try next time. I am thinking I need to just read the notes before making anything, though. I’ve been disappointed a few times when making the original recipe without suggested modifications.

Simmered with Parmesan rinds and added a dash of balsamic and hot sauce when serving.

Not enough flavor and I didn't like the texture

I put the garlic wrapped in tin foil in the toaster oven for 1 hr at 325, then crush and add to oil. Tastes great that way

This is a great pantry staple recipe! My husband loves it. I made the following adaptations: added 1 tablespoon of anchovy paste, 1 tablespoon of tomato paste, and 2 tablespoons of minced sun-dried tomatoes. I also incorporated one of Kenji Lopez-Alt’s umami bombs, using 1 teaspoon of light Japanese soy sauce, 1 teaspoon of fish sauce, and 1 teaspoon of Worcestershire sauce. Following a commenter’s suggestion, I also added 2 tablespoons of herbes de Provence and lots of fresh pepper and 2 tablespoons of raw honey instead of the brown sugar.

I felt the taste was a bit flat, so I added a Tbs of pomegrenade syrup and a pinch of brown sugar, helping the tomato flavour come forward. Much fruitier!

Didn’t anyone make this with dry beans?

I read notes so I was prepared to amend the recipe. If I hadn't, it would have been a huge fail. As written, it's very bland even with 10 garlic cloves. I added tomato paste right away with the tomatoes, beans and stock. When it was almost time to serve it I realized it needed more, so I put in fine ground garlic powder, basil and herbs de Provence. It helped it but I still thought it was just ok. Next time, I'll double the garlic and roast it and use roasted tomatoes. Crusty bread is a must.

Added a parmesan rind and basil with the tomatoes and beans. A little 1/2 and 1/2 after the immersion blender. Delicious.

Not rinsing the beans absolutely ruined the soup. I've made it before and it's a good recipe other than this part.

This is great as written, but it also works great, maybe even better, if you substitute chickpeas for the white beans.

This is a great recipe. I felt it could use more acidity, so I added a teaspoon of balsamic vinegar and that gave it more depth of flavor. Some torn fresh basil at the end was also good.

Great template to improvise off / add to for an incredibly easy creamy tomato soup! Mutti brand canned tomatoes are some of the most reliably good and easy to find in my experience. Added a chopped carrot to saute with the garlic, some chili for spice, and a pinch of smoked paprika. Needed a bit more liquid than recipe calls for but easily added at the end. Was delicious with freshly grated Parmesan on top.

What's nice about this recipe is that it's so easy to adapt (see the many notes from others doing so). It's a default for me when I need a quick dinner in a pinch, but I've never made it the same way twice. Last iteration I added thai green chilis then threw a few handfuls of spinach in after blending for some greens. Serve over quinoa or faro for grain. Quick, easy, tasty!

Interesting soup! Never eaten white beans before so didn’t know what to expect. I drained the beans but didn’t rinse, and added some onion and a small carrot. Next time, I’ll drain AND rinse the beans. I’d make this again and will continue to experiment with seasonings. To those who said this was grainy, perhaps leave the soup to simmer a few minutes longer. My soup was grainy initially but this went away as I kept blending and added a little more broth.

I soaked one and a half cups of alluvia Blanca beans from Rancho Gordo.

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