飲ã¿ç©
çé ã§ãã åè©£ãéç¥ãã«ãããã§ããããã ææã»è²»ç¨ 1ãé ç² 100g 125å2ãæ°´ 300ã 0å 3ãçå§ å°ãã1/2 3åAãç ç³ 30gè¨ã128å ä½ãæ¹ 1ãçå§ãæ©ãä¸ããã2ãã湯ã«é ç²ãã¡ãã£ã¦å ¥ãã10åã»ã©æ¾ç½®ããã3ãææå ¨ã¦ãéã«å ¥ãã¦ä¸ç«ã§ããâ¦
æ¬æ¥ãéãè´ãã¾ãã¯é¢¨éªãå¼ããæãªã©ã«é£²ãã¨æ¸©ã¾ã£ã¦æ¶åã«ãè¯ããããããããã«ã¯ã§ãã ææã»è²»ç¨ 1ãããã 1æ¬ 20å2ãçä¹³ 100ã 17åAãç ç³ å°ãã1è¨ã37å ä½ãæ¹ 1ãããããéã«å ¥ãã¦æ½°ããçä¹³ãç ç³ãå ¥ãã¦æ··ããã2ãä¸ç«ã§åªããæ··â¦
çªç¶ã§ãããçè ã¯éèã¸ã¥ã¼ã¹ã大好ãã§ãã æãã¦ãã¾ãã ãªã®ã§èªåã§éèã¸ã¥ã¼ã¹ã§ã¯ãªãã§ããããã¿ã¼ã¸ã¥ãä½ã£ã¦ã¿ã¾ããã ææã»è²»ç¨ 1ãã«ããã 1æ¬ 24å2ãçãã 1ã 23å3ãæ°´ 200ã 0å4ãçä¹³ 100ã 8åAãã³ã³ã½ã¡ 1ãBãå¡©ãããã â¦
ã¾ãã¯ãã¡ãã å¬ã«ãªãã¨1åãã2åããããã¯3åããããã¯4ã5åã¯é£²ã¿ãããªãã¾ããã çãã¨æ¸©ããã絶å¦ãªã¹ã¼ãï¼é£²ã¿ç©ï¼ã§ãããçè ããããã¼ã¿ã«ã§10å以ä¸ã¯ä½ã£ãã¬ã·ãã§ãããã¾ãã é åã¯ããããªã§ãï¼ ææã»è²»ç¨ 1ãçä¹³ 250ã 38åAâ¦
æè¿ãã£ããå¯ããªã£ã¦ãã¾ãããã çè ã®å¨ãã§ã¯å°ããã¤é¢¨éªã®äººãå¢ãã¦ããããã«æãã¾ãã ä»åã¯çè ã風éªã®å¼ãå§ããã飲ãçå§ç´ è¶ã®ä½ãæ¹ãç´¹ä»ããã¦é ãã¾ãã å¼ãå§ãã«é£²ãã¨ä½ããã«ãã«ãã¦æãããªã£ã¦é¢¨éªãªããå¹ã£é£ããããã¾ãâ¦