By Kamyar Adl 人éã¯å é½¢ã¨ã¨ãã«èº«ä½æ©è½ãçèãè¡°ãã¦ããã¾ããã80æ³ä»£ã®ä¸æµã¹ãã¼ãé¸æã対象ã«ããç 究ã«ãããé«é½¢ã«ãªã£ã¦ãéåãç¶ãã¦ãã人ã¨ããªã人ã§ã¯ãçèç´°èã®ç¶æ ã§æ°å年以ä¸ã®å·®ãçãããã¨ãæããã«ãªãã¾ããã Exercise Makes Our Muscles Work Better With Age - The New York Times http://well.blogs.nytimes.com/2016/03/30/exercise-makes-our-muscles-work-better-with-age/ è¥ã人ãã¡ã¯ä¸è¬çã«é«é½¢è ããå¤ãã®çèãæã£ã¦ãã¾ãããããã¯å¹´é½¢ãéããã¨å ±ã«å¤±ããã¦ããã¾ããçèã¯ç¹ç¶ç¶ã®çèç´°èã§ããçç¹ç¶ã§æ§æããã¦ãããçèã«ã¯ããããéåãã¥ã¼ãã³ãç´ä»ãã¦ãã¾ããéåãã¥ã¼ãã³ã¨çç¹ç¶ã®ã»ããã¯éåå
{{#tags}}- {{label}}
{{/tags}}