BOSTON (AP) — Straddling the scaffolding high up in a historic Boston church, murals conservator Gianfranco Pocobene is working to uncover eight angels that were hidden under layers of paint for more than a century.
The department reports the following incidents occurring from Monday through early Thursday, Dec. 23-26.
Members of the Keokuk Fire Department responded to one medical call on Wednesday, Dec. 25 at 10:14 a.m.
The Sheriff’s Office reports the following accident that took place on Wednesday, Dec. 25. At 3:31 p.m., Elizabeth Ann Haynes, 55 of Imperial, Missouri, was driving a 2007 Ford Explorer at the…
Warsaw may not be the City of Light, but it was certainly a city of lights during the first Warsaw Public Events Committee sponsored hayride, with Christmas carols and hot cocoa, on Thursday, …
MACOMB, Ill. -- The West Hancock Titans entered the Macomb-Western Holiday Tournament as the top seed and they didn't disappoint in the first round with a 63-26 win over the Bushnell-Prairie City Spartans.
Improvement comes in small steps over time.
The West Hancock Titans are ranked No. 8 in Class 2A in last week’s Associated Press poll.
QUINCY, Ill. — West Hancock girls basketball coach Jerry Jerome had expressed his frustration at his Titans fourth quarter play.
WEST BURLINGTON —It was a milestone night for Central Lee High School senior Brayden Wyrick on an otherwise forgettable night.
Recent Obituaries
On Monday, Dec. 9 at 9:58 a.m., an officer was dispatched to the 2200 block of Middle Road for the report of an assault. A 15-year-old juvenile was detained for Disorderly Conduct – Fight/Violence, a Simple Misdemeanor. The juvenile was cited and released.
On Thursday at 3:08 p.m., officers with the Keokuk Police Department came in contact with a wanted individual in the 1500 block of Morgan Street. Lauren Michelle Rodriguez, 37, of Burlington, …
THERES BEEN AN ALIEN CRASHING LANDING IN WARSAW, ILLINOIS (not really)
National Videos
An online video showed holes in the tail section of the Azerbaijani plane that crashed Thursday in Kazakhstan and killed 38 people. Aviation experts said that Russian air defense fire was likely responsible for the crash of Azerbaijan Airlines' Embraer 190 that was en route from Baku to the …
Brandon Granger, the son of Texas Republican Rep. Kay Granger, informed the Dallas Express his mother has been battling “some dementia issues late in the year†and had been residing in an assisted-care facility for the last half year. The most recent vote she casted on the House floor was in…
My wife recalls the night of December 31, 1999 as a time of anxiety and trepidation.
It was Monday, Dec. 16, of this year. The mail usually comes late on Mondays due to the weekend glut, so I wasn’t surprised to see the flag still up at one in the afternoon. Ginnie had put a b…
There are two types of American presidential elections: 2024, and all the others.
Nothing is certain, but by the time you read this, Nippon Steel’s proposed $14 billion investment in reviving the fortunes of the Pittsburgh-based United States Steel may be dead.
District 8 of the Iowa Department of Corrections announced that Probation and Parole Officer II Dustin Briscoe of Keokuk has been promoted to Probation and Parole Supervisor in Burlington.
Trending Food Videos
Balancing hormones naturally is critical to maintaining overall health and well-being.Â
When it comes to weeknight dinners, simplicity is key. This one-pan meal combines juicy lemon garlic chicken with a colorful medley of roasted vegetables for a stress-free dinner that's bursting with flavor. With minimal prep and cleanup required, it's the perfect recipe for busy evenings when you need a wholesome meal on the table fast.
In the hustle and bustle of our daily lives, finding moments of peace and tranquility can feel like a luxury. However, even in the midst of chaos, taking just a few minutes to pause and connect with ourselves can make a world of difference for our mental well-being. This 5-minute calming breath meditation offers a simple yet powerful practice to help you ground yourself, release tension, and cultivate a sense of inner calm. Whether you're feeling overwhelmed, stressed, or simply in need of a moment of stillness, this meditation can be your oasis in the midst of a busy day.
Staying active is an important part of managing diabetes. Here are some easy, low-impact workouts that can be beneficial for individuals with diabetes:
This recipe is rich in heart-healthy omega-3 fatty acids from the salmon and provides complex carbohydrates and fiber from the quinoa. The lemon and herbs add a burst of flavor without the need for excessive salt or sugar. Remember to always consult with a healthcare professional or registered dietitian for personalized dietary advice based on individual health needs. Enjoy your delicious and diabetes-friendly meal!
