éãã è¨äºã¸ã®ã¢ã¯ã»ã¹æ°ã®ã»ããã§ã¤ã¹ããã¯ããã¤ãã¿ã¼ã§ã®ã·ã§ã¢åæ°ãã¡ã¼ã«ããã¨ã«WSJæ¥æ¬çã§æ³¨ç®ãéãã¦ããè¨äºãã©ã³ãã³ã°ã«ã¾ã¨ãã¦ãã¾ã
éãã è¨äºã¸ã®ã¢ã¯ã»ã¹æ°ã®ã»ããã§ã¤ã¹ããã¯ããã¤ãã¿ã¼ã§ã®ã·ã§ã¢åæ°ãã¡ã¼ã«ããã¨ã«WSJæ¥æ¬çã§æ³¨ç®ãéãã¦ããè¨äºãã©ã³ãã³ã°ã«ã¾ã¨ãã¦ãã¾ã
A gift or hard graft? | Guardian.co.uk 人ããæµã¾ãã天æçãªæè½ãçºæ®ãã人ã«ã¨ã£ã¦ã¯ãåªåãªãã¦å¿ è¦ã®ãªããã¨ãªã®ã§ããããï¼ ãããã¯ãåªåã«ãã£ã¦ä½äºãã«ãã¼ã§ãããã®ãªã®ã§ããããï¼ ãã®çåã¸ã®çãã¯ã10000 æéãããããã¾ããã ããã£ããã³ã°ã»ãã¤ã³ãã ãããã®å»ä¾¡çãæ¥ã«å£²ãå§ããã«ã¯ã¯ã±ãããã ã第1æ ãæåã®2ç§ãã®ããªãã¨ãªãããæ£ãã ã¨ãã£ãæ¬ã§èåãªããã«ã³ã ã»ã°ã©ããã¦ã§ã«ã®æ°ããæ¬ãOutliers: The Story of Success ããã®æç²è¨äºã Guardian ç´ã«æ²è¼ããã¦ãã¾ãã¦ããã®èå³æ·±ãåé¡ã«ã¤ãã¦è§¦ãã¦ãã¾ãã å½¼ã«ããã¨ãä¼èª¬çãªããã°ã©ãã¼ã®ãã«ã»ã¸ã§ã¤ã®ãããªäººãããã«ã»ã²ã¤ããããã¼ãã«ãºã®ãããªãã³ãã®æåããã10000æéã®åªåãã¨ãããã¤ãã®ã¿ã¤ãã³ã°ãæ¯é ãã¦
人ã®è¨æ¶ã«ã¯çæè¨æ¶ã¨é·æè¨æ¶ããããPCã®ã¡ã¢ãªã¨ãã¼ããã£ã¹ã¯ãããããã«å©ããããã®ãããèãã¾ããã¿ã¹ã¯ç®¡çã«ã¤ãã¦ããçæ管çã¿ã¹ã¯ã¨é·æ管çã¿ã¹ã¯ã®ï¼ç¨®é¡ããã£ã¦ãåè ã¯ããã¹ããã¡ã¤ã«ï¼ãªã¢ã«ã¿ã¤ã ãã°ï¼ãå¾è ã¯ã¿ã¹ã¯ç®¡çãã¼ã«ãã¨ãã棲ã¿åããããããã§ãã ã¨ãããã¨ã§ãã¿ã¹ã¯ã«ãã£ã¦ç®¡çãã¼ã«ãåãããã¨ã«ãªãã®ã§ãããä»äºã¨ããã®ã¯ã§ããã°äºãæ·ããä¸ç´ç·ã®ã¬ã¼ã«ãã¾ã£ããã«çªãæããããæ¹ãçç£æ§ãçç£éãã¢ããããã¨æã£ã¦ãã¾ãã ãã¡ãããäºå®éãã«è¡ããªããã¨ãªã©æ¥å¸¸è¶é£¯äºã§ãããäºå®ã«ãã ããããã¦ãããããã¾ãããäºå®ãªã©ç«ã¦ãæãã¤ãã¾ã¾ã¤ãã¥ããªãã¾ã¾ã«ä»äºããã¨ããã¹ã¿ã¤ã«ãããã§ããããããããäºå®ãç«ããªããã¨ããä»äºãç¶æ³ãèãããã¾ãã ã§ããèªåãªãã®ä»äºååããããã¯ããã¤ã»ãã©ã¤ãã¼ãéå¾³ããå®ããæ¹ãæµãããã«ä¸»ä½çã«ä»äºãã§ããã¯ã
ãã®çµæãå³ç²ã«åãæ¢ãã¦ãææ¥ã«æ´»ããããã«åçããã¦ã¿ã¾ããåçããã«ã¯ãåã¿ã¹ã¯ãã¨ã®éè¨è¡¨ãããã¨ä¾¿å©ã§ããä¾ãã°ãå³ã®å³ã®ãããªæãã§ããããã¯Excelãªãæ°å¼ã«ããåç §ã§ç°¡åã«ã§ãã¾ããã ãã®è¡¨ãè¦ãã¨ãã¾ããè¶ éã®æ大ã®åå ã¨ãªã£ãã¿ã¹ã¯ã¯ãB社ã®ï¼·ï½ ï½ãµã¤ãä¼ç»æ¸ä½æãã§1.75æéã®è¶ éã§ããã»ã¨ãã©åã§ããâ¦ããã¾ããï¼æéãããã°ã§ããã ãããã¨ããããªã§è¦ç©ããã¨ãããã¦ããããªæãã«ãªãã¾ãããï¼æéãã«è²¬ä»»ãæã¦ã¦ããªãç¶æ ã¨è¨ãã¾ãã ã§ã¯ãã©ãããã°è²¬ä»»ãæã¦ãç¶æ ã«ã§ããã§ããããï¼ ã¨ãããã¨ã§è²¬ä»»ãæã¦ãç¶æ ã«ããæ¹æ³ã§ããä¾ãã°ãï¼æéããããã¨ãããã®æ ¹æ ãèªåã®ä¸ã§æ確ã§ããã°ããã®ï¼æéã«è²¬ä»»ãæã¦ããã¨ã«ãªãã¾ãã ããã§ä»åã¯ãæ ¹æ ãèªåã®ä¸ã§æ確ã«ããã«ã¯ã©ãããã°ããããã«ã¤ãã¦èãã¦ã¿ã¾ãã ãã³ãã¨ãªãã®ããã¡ãã§ç´¹ä»ãããªã¢ã«
ãä»æ¥ããã¹ããã¨ããä½ãã¹ããããã¾ã¨ããã¨ã以ä¸ã®ããã«ãªãã¾ãã ï¼ï¼ã¿ã¹ã¯ãã¨ã«æéãè¦ç©ãã£ã¦ä¸¦ã¹ã ï¼ï¼è¦ç©ãã£ãæéãåè¨ãã ï¼ï¼ç¨¼åæéã¨æ¯ã¹ã¦éä¸è¶³ã調æ´ãã ã¨ãããã¨ã§ãããããã¨ã«å®éã«ä»äºãé²ããã®ã§ãããããããã¿ã¹ã¯ãã¨ã«æéãè¦ç©ããã«ã¯çµé¨ãå¿ è¦ã§ããéã«è¨ãã°ããã£ããã¨ããªããã¨ã¯ããããã£ãã§è¦ç©ãããããªããã¨ãããã¨ã«ãªãã¾ãã ããã§ä»åã¯æéãè¦ç©ãããã¨ã«ã¤ãã¦èãã¦ã¿ã¾ãã ãã£ããã¨ããããã¨ã§ããã°ãããããã¼ã¹ã«ããããã®æéãè¦ç©ãããã¨ãã§ãã¾ããä¾ãã°ã âååãã®ã¿ã¹ã¯ã¯ï¼æéãããã£ããåãã¦ã§ä¸æ £ããªãã¨ããã£ãããæé ãããã£ã¦ããä»åã¯ããå°ãæ©ãã§ãããã ãããï¼æéåã«ãã¦ãããã ããã¦ãå®éã«ããã£ãæéãè¨é²ãã¾ãã以ä¸ã®ã¹ããããå ããã¾ãã ï¼ï¼ãã£ã¦ã¿ã¦ãå®éã«ããã£ãæéãè¨é²ãã ããããã¹ã¦ã®
1人ã§ä»äºããã¦ããããã°ã©ãæ代ã¯ãã°ãã°ãä»äºãããªããã®ã«ãPMã«ãªã£ãé端ã«ä»äºããã¾ãé²ã¾ãªãï¼ ãããªæ°ä»»PMã®æ©ã¿ã解決ããTipsãç´¹ä»ãã¾ãã ãæ©ã¿ã®PM諸åãã¤ããããªãã¨è¨ã£ã¦ãã¾ããã åããããã¸ã§ã¯ããã«é¢ããã«ãã¦ããPMï¼ããã¸ã§ã¯ãããã¼ã¸ã£ï¼ã«ãªãåã¨å¾ã§ã¯å¤§éãã§ããããã°ã©ãã®1人ã¨ãã¦åãã¦ããæã¯ãèªåã®ä½æ¥ã«å°å¿µãã¦ããã°ããã£ãã®ã«ãPMã«ãªã£ãé端ã顧客ããæ°ããè¦æãæ¥ãããââããã®ä½æ¥ãé ãã¦ãããã¨ãã£ã¦ã¯ãã©ãã¼ã«è¿½ãããæ¥ã ããä½ã§çãã¡ããã¨åãã¦ãããªããã ï¼ãã¨ã¹ãã¬ã¹ããããPMãå¤ãã¯ãã§ãã ã§ããããèªåãåããã¨ãã¨ã人ã«åãã¦ããããã¨ããéãã®ã¯å½ç¶ã®ãã¨ãã§ãããã¤ããã®ãã¨ãå¿ãã¦ããããªãã¨ãè¨ã£ã¦ãã¾ãPMã¯å¤ãã®ã§ã¯ãªãã§ããããã ãããã¯PMã®çºè¨ã¨ãã¦ã¯âNGâã§ãããããå£ããã£ã±ããã¦æ³¨
ä»äºã¯ã質ããåãããã¹ããã®ããµã¼ãã¹æ®æ¥ãããªãããã§ã¯ãªãã大äºãªã¨ãã«ææãåºããªãããã解éãããã®ã§ããå±¥æ´æ¸ã«ããããã¾ã§ã®ä»äºã®ææã¯ãªã¹ããã¦ããä½æéåããããªãã¦ãã¨ã¯æ¸ããªãã¯ãã 2: ä»äºã®ç®æ¨ãç¥ãã ä»äºã«ããã¦ãä½ãããã¼ã ã©ã³ããªã®ããç¥ããã¨ãå¿ è¦ã§ããä¸å¸ããç®æ¨ãªã¹ããå ±æãã¦ãããã大ããªæ çµã¿ã§ãããããã©ããã£ããããã®ããç解ãã¾ããããããããããç®æ¨ã¯ã¯ãªãªãã£ãã¼ã¹ã®ãã®ã§ãã£ã¦ãæéãã¼ã¹ã®ãã®ã§ãªããã¨ããã®ä¸ã§ã人ã ãä½ãæ±ããå½¼ããã©ããã風ã«ãæåããè©ä¾¡ãã¦ããã®ãããã¼ã¹ã«ãèªåã®ä»äºã®è³ªãå¤æãã¾ããããåæ§ã«ãä¸å¸ã®ç®æ¨ãç¥ããã¨ã大åã§ããä¸å¸ã®ç®æ¨ãç解ãã¦ããã°ãæ¬æ¥ã®ç®çã¨ãã¾ãé¢ä¿ã®ãªãä»äºã«è²´éãªæéãè²»ãããã¨ãé¿ãããã¾ãã 3: æé²ã®åºæºãæããã«ããã æé²ã®åºæºãæããã«ãã¾ããããå¾ã ã«ãã¦
å¦çæ代ã«ã¯å¦çãªãã®ã社ä¼äººã«ã¯ç¤¾ä¼äººãªãã®åå¼·æ³ãããã¾ããå¦çæ代ã«ã¯ä½¿ãåããªãã»ã©ã®æéãããã®ã§ãå¤å°æéããã¹ãã¦ãåé¡ã¯ããã¾ããããããã社ä¼äººã¯ãããããã¾ãããç§ã¯ãæéãè²´éãªè³æºã§ããã¨æ°ã¥ããã®ã¯å°±è·ãã¦ãã°ããçµã£ã¦ããã§ãããã®ä¸ã社ä¼äººã«ãªã£ã¦ããåå¼·ãããã¯éæ¾ãããªãã©ããããå¦ã°ãªããã°ãªããªããã¨ã¯å¢ããä¸æ¹ã§ãã ç§ã®åãã«ã¯ã幸ããªãã¨ã«åå¼·æ¹æ³ã«ã¤ãã¦åèã«ãã¹ãç´ æ´ãããç¥äººããããããã¾ããåå¼·æ¹æ³ããäºãã«åèã«ãåã£ãããã¾ãã¯åªããæ¬ãããåå¼·ææ³ãåãå ¥ããããã¦èªåãªãã«å®è·µããä¸ã§è©¦è¡é¯èª¤ãçµã¦ãç§ãªãã®ãåå¼·ã®åããã§ãã¾ãããæ¹æ³ã¯äººããããã ã¨æãã¾ãããã®ä¸ã§ãç§ã®åå¼·ãç´¹ä»ãã¾ãã 1 ä½ãåå¼·ãããã¤ã¾ã§ã«éæããã é£æ度ãããé«ããªããå°ãã®åå¼·ã§ç®çãéããããã®ã§ããã°ãç¹ã«å¯¾çã¯å¿ è¦ãªãã¨æãã¾ããã
by Frosted Peppercorn 常æãããã«æ¥ç¶ãã¦ä»äºãåå¼·ãã¯ãã¾ã趣å³ã«æ²¡é ãã¦ãã人ã«ã¨ã£ã¦ãæ©ã¿ã®ç¨®ã¨ãªãã®ã¯ãã¤ãªãã©ã¤ã³ç¶æ ã«å ¥ããã¨ãããã¨ããããããã¦ããã¨ã¤ãã¤ã調ã¹ç©ããã¦ãããã¡ã«è±ç·ãã¦ãã¾ã£ãããTwitterãã¡ã¼ã«ã®ç¢ºèªã®æ¹ã«å¿ãããªã£ã¦ãã¾ã£ããã¨ãæ¬å½ã«ããããä»äºãåå¼·ãç½®ãå»ãã«ãªã£ã¦ãã¾ããã¨ãããã®ã§ã¯ãªãã§ããããã ãã¨ãã£ã¦ã¤ã³ã¿ã¼ããããã¾ã£ãã使ããªãã¨ããã®ãæ¯éãããã¨ãã人ã大åãã¨æãã¾ããããã§ãªã³ã¨ãªããã¯ã£ããããããã¨ã§ãæéãä¸æã«ä½¿ãæ¹æ³ãæãã¦ããã¾ãã Why You Should Take a Digital Break (and 6 Steps To Do So) https://www.dumblittleman.com/why-you-should-take-digital-break-an
å»å¹´ã¯ãä»ã¾ã§ä»¥ä¸ã«æéã®å¹ççãã¤å¹æçãªä½¿ãæ¹ã模索ãç¶ããä¸å¹´ã§ããã ä»å¹´ã¯ãããããã«åä¸ããå®çããããã¨ãç®æ¨ã¨ãã¾ãã èãã¦ã¿ãã°ãæéã®ä½¿ãæ¹ã¯ç§ãå«ãã¦20代ã30代ã¨ãã£ãè¥å¹´å±¤ã«ã¨ã£ã¦éè¦ã§ãããªããªãããã®ä¸ä»£ã®ã»ã¨ãã©ã®äººã ã«ã¨ã£ã¦æéã¯å¯ä¸ã®è³æ¬ã ãããæå¹æ´»ç¨ã§ããã°å°æ¥ã®åç©«ã®ç³§ã¨ãªãæéã¨ããè³æ¬ã¯ãè¥ãã»ã©å¤ãæã£ã¦ãã¾ããèªåãªãã®æé管çæ³ãæ©ãã«èº«ã«ä»ãããã¨ã®å¹ç¨ã¯è¨ãç¥ããªãã§ããæ¹æ³ã¯äººããããã§åã£ããã®ã模索ããã¹ããªãã§ãããããåºæ¬ã¯åãã ã¨æãã®ã§ç§ãå®è·µãã¦ããæ¹æ³ãç´¹ä»ãã¾ãã
æéãããã¦ãã£ãããããã¨ã¯èª°ã«ã§ãã§ãã¾ãããã ãéããæèããªã人ã¯ããã©ã¼ãã³ã¹ãé常ã«æªãã¨ãããã¨ãèªèããªããã°ãªãã¾ãããããã§ããªãããã§ããªãã¨è©¦è¡é¯èª¤ãç¹°ãè¿ãã¦ããéã«å¥½æ©ãéãã¦ãæ代é ãã®çãã«åªåãéããçµæã«ãªãã¾ããæ¥é²ææ©ã®æ å ±åãé²ãã ä»ã®æ代ã«å¦æ´ãè³æ ¼ãæè¡ããã£ã¦ããéããããªãã®ã¯æãæå³ã§è´å½çã¨ãããã¾ããé ããã°ä½äºãå¾æã«åããããã¹ããã¨ãç´æ°çã«å¢ãã¦æã«è² ããªããªãã¾ãã å³è§£ è¶ é«éåå¼·æ³âãéããã¯ãåªåãã«ã¾ãã! ä½è : æ¤æ¨ä¿®ä¸åºç社/ã¡ã¼ã«ã¼: çµæ¸ççºå£²æ¥: 2004/11ã¡ãã£ã¢: åè¡æ¬è³¼å ¥: 41人 ã¯ãªãã¯: 500åãã®ååãå«ãããã° (45件) ãè¦ã é度ãè½ã¡ãçç± æã¨ç°ãªãã大åã溢ãã¦ããä»ã§ã¯æ¢ã«ç¥èãè±å¯ãªäººãæã£ã¦ããããã§ããã®ç¥èãæ´»ããå ´ãåå¨ããªãã¨ãããã足æ·ã«ãªã£ã¦ããã¨è¨ã
15 Ways to Reclaim 2 Precious Hours Every Day | Ririan Project ããç§ãä¾ã«åºãç®æ°ãªã®ã§ããã24æéã®çæ´»ã®ä¸ããæ¯æ¥ï¼æéãç¯ç´ãããã¨ãã§ããã°ã©ããªãã§ããããï¼ æ¯æ¥æ¯æ¥ä¸æéã§ããããä¸å¹´é㧠365 æéãï¼æéå´åã®ã¯ã¼ã¯ãã¼ã«æç®ãã㨠45 æ¥ãã¾ããé±ã«5æ¥å¤åã¨ãã¦ã9é±éåã®æéãã»ã¼ãã§ããè¨ç®ã«ãªãã¾ãã ãã¡ãããç¯ç´ããæéã¯ãããã¾æéããå¤ãã®ã§ãé£ç¶ããæéã«ç¼ãç´ãã®ã¯é£ããã®ã§ãããç´°ããæéãã»ã¼ãããç¿æ £ã¯ããã£ã¨å¤§ããªæéç¯ç´ã®ããã®åºç¤ã«ãªãã¾ãã Ririan Project ã§ããã£ã¨éå¿çã«ãæ¯æ¥ï¼æéãã»ã¼ãããæ¹æ³ãã¨ããè¨äºãããã¾ããã®ã§ãä¾ã«ãã£ã¦å¤§æã翻訳ãã¦ã¿ã¾ãï¼ç解ããããããããã«ãä¸é¨èªåã®ç¥ã£ã¦ããã¯ããã¯ãæ··ããããã¦ã¾ãï¼ã ãªã¹ããä½ãï¼é
How To Automatically Read A Book Per Week Without Taking Any Additional Time Out Of Your Day æ¬ã¯ãããã®ã§ããä¸æã«æ¸ãããæ¬ãèªãã¨ããç§ãã¡ã¯æéãå ´æãé£ã³è¶ãã¦ãä»äººã®çµé¨ã¨ç¾å¦ã®ä¸ã«ã¨ãè¾¼ãã§ãæ¬å½ã®æå³ã§èªç±ã«ãªããã®ã ãªã¨æãã¾ãã è¯ãæ¬ãæ¸ãããã®ã«ãããæéã«æ¯ã¹ããããããèªãæéãªã©ä¸ç¬ã®ãã¨ãªã®ã§ãããããã§ãèªæ¸ã«ã¯æéããããã¨æãããã¡ã§ããäºå®ãèªã¾ãªãã¦ã¯ãããªãæ¬ãå¤ãå²ã«ãèªæ¸ã«å ã¦ããã¨ãã§ããæéã¯ã¾ãã¾ãå°ãªããªã£ã¦ããããã§ãã Lifehack.org ã§ãèªæ¸æéãä½ããªãã¦ãèªåçã«æ¬ãèªãæ¹æ³ãã¨ããè¨äºãè¼ã£ã¦ãã¾ããã®ã§ãæ¬å¥½ããªç§ã¨ãã¦ã¯èº«ãä¹ãåºãã¦èªãã§ã¿ã¾ããããã®è¨äºã¨ãèªåãå®è·µãã¦ããæ¹æ³ã®ï¼ã¤ã«ã¤ãã¦ç°¡åã«ã¾ã¨ãã¾ããã
How To Work For Eight Hours Straight Without Hating Yourself LifeDev ã§ä»¥åã«ç´¹ä»ãã48åï¼12åã®ä»äºè¡ã®ããã«å¿ç¨ä¾ãç´¹ä»ããã¦ãã¾ãããé¡ãã¦ãå«ã«ãªããã«ï¼æéé£ç¶ã§åãæ¹æ³ãã ããã§ãã 48å:12åã®ä»äºè¡ã¯ç§ãå²å使ãã®ã§ãããï¼æéã®ãã¡48åãé£ç¶ãã¦éä¸ããæ®ã12åãä¼æ©ã«ãã¦ãã¨ãããã¯ããã¯ã§ããæ ¹æ°ãå°½ãã¦çãå°½ãã¦ãã¾ãåã«æ¯ç¶ããããä»äºæ¹æ³ã¨ã§ãããã¾ããããã LifeDev ã§ç´¹ä»ããã¦ããå¿ç¨ä¾ã¯ãä»äºã 1) ãã½ã³ã³ã®åã§è¡ããã®ã¨ã2) ãã½ã³ã³ããé¢ãã¦è¡ããã¨ãåºæ¥ããã®ã¨ã«åãã¦ã48åéãã½ã³ã³ã®åã§åããããããªãã端æ«ããé¢ã㦠12 åéå¥ã®ãã¨ãããã¨ãããã®ã§ãã ãããããã¨ã§ãå®éã¯ããã¹ãä»äºããã¦ããã®ã§ããããã½ã³ã³ããå®æçã«é¢ãããã¨ã§ä¼æ¯ã
æ°å¹´åº¦ã«å¤ãã£ã¦ãï¼åããã¹ã«ä¹ãé ãã¦ãã¾ãã¾ãããããè¦ãããæå»è¡¨ãå¤æ´ããã¦ãã¦ï¼åã ããã¹ã®ãã£ã¦ããæéãæ©ããªã£ã¦ããã®ã§ãã ä»ã¾ã§ãªãã¨ãªããã¹åã¾ã§æ©ãæéããï¼åã¡ãã£ã¨ãã¨è¦ç©ãã£ã¦è¡åãã¦ããã®ã§ãããããã ã¨ããããã¾ã§ä»äºããã¦ãé ãããã«ãªã£ã¦ã¯æ¯ããåã£ã¦ãã¹åã«åãã£ãããããã¨ããã³ãã³ããã¾ãããããã¸ãã£ã¦ããã®ãããã®æéå²æ¹å¤ã§ãã ç§ã®è·å ´ã®è¿ãã¯å¤æ¹ã§ãï¼æéã«ä¸åº¦ãããã¹ãããã¾ããããã¤ã¾ã§çµã£ã¦ããã£ã¦ããªããã¹ãå¾ ã¡ãªãããéå¤æéãããã¯ãã¦ããâ¦ãã¨å¿ã«èªãã¾ããã éå¤æéãç§åä½ã§æ¸¬ã **æ£ç¢ºã«æ¸¬ã£ã¦ããªãæéã¯ãï¼ãï¼åãããããã¯ãï¼åããããããï¼ï¼åããããã¨ããé常ã«ã¦ãã¨ããªæéã§è¡¨ç¾ããã¡ã§ãã**ã¾ãã¯ã¹ãããã¦ã©ããã使ãããã¾ã¾ã§ä½ã¨ãªãè¦ç©ãã£ã¦ããéå¤æéãæ£ç¢ºã«æ¸¬ãã¾ããããã®ã¨ããæ®éã«ããã£ã
How well do you manage your time? | Lifehacker Lifehacker çµç±ã§ãæé管ç診æ表ãªããã®ãç´¹ä»ããã¦ããã®ãç¥ãã¾ããã®ã§ãããã£ã¨ç¿»è¨³ãã¦ã¿ã¾ãããéã³ã®ãããªãã®ã§ãã®ã§ãããã»ã©æ·±å»ã«èããã«â¦ã 表ï¼ãã»ã¼ããã¦ããæéã«ã¤ãã¦ã®è³ªåã§ã表ï¼ããã ã«ãã¦ããæéã«ã¤ãã¦ã®è³ªåã¨ããï¼é¨æ§æã«ãªã£ã¦ãã¾ãã ï¼é ç®ã«è©²å½ãããã³ã«ï¼ç¹ã追å ãã¦ãããããã®è¡¨ã®åè¨æ°ãè¨ç®ãã¦ãã ããã 表ï¼ï¼ã»ã¼ããã¦ããæé ç§ã¯èªåã«åããä½æ¥ã¹ã¿ã¤ã«ã«ã¤ãã¦ããç¥ã£ã¦ãã¦ããããå®è·µãã¦ãã¾ã ä½æ¥ã«é¢ããæéã«ã¬ã³ãã¼ãç¨æãã¦ãåå¼·ã®ããã¿å ·åã管çãã¦ãã¾ã åããé±éã«ã¬ã³ãã¼ãç¨æãã¦ãä½æ¥ã®ããã¿å ·åã管çãã¦ãã¾ã æ¯æãä»æ¥ãªã«ãé²ããããæ¸ãã ãã¦ãã¾ã ããã¹ããã¨ãå¤ãããæ°ãããå ´åããã¤ãæ°åéæãä¼ãã¦é ãæ´
ç§ã®å°å¦æ ¡ã«ã¯å½æç¿åã®å¾æãªæ ¡é·å çããã¦ãåæ¥ãã¦ããåä¾ä¸äººä¸äººã«å¥½ããªè¨èãèãããã®è¨èãè²ç´ã«æ¸ãã¦è´ã£ã¦ããã¾ããã å½æããæ°ãæ£ãããããåå¼·ãªãã¦ã¾ãã§æã«ä»ããªãåä¾ã ã£ãç§ã¯ãå¥ã«å¥½ãã§ããªãã£ãã®ã§ãããèªåã¸ã®æããããã¦æ¬¡ã®ååãé¸ãã§æ¸ãã¦ããã ããã®ã§ããã ä¸å¿ä¸ä¹±ã ãã®è²ç´ãæ¯æ¥ç®ã«ãã¦åå¼·ãã§ããããã«ãªã£ãã®ãªãããããç¾è«ãªã®ã§ããããããªãã¨ã¯å ¨ç¶ãªããä½åå¹´ãçµã£ãä»ã§ã足ããªãéä¸åãããéãã¦æ¥ã ãéããã¦ããæ°ããã¾ãã éä¸åãä¸æçã«ã§ããã¼ã¹ãããããã®ããã¯ã¯ããã¤ãããã¾ããããã®ã¨ãã«å¿ãã¦ä½¿ãåãããã¨ã§ãªãã¨ãããéããã¦ããæãããã¾ããä»æ¥ç´¹ä»ããã®ã¯ãããªããã¯ã®ãã¡ã®ä¸ã¤ããã¨ãã®ã¨ã使ç¨ããã¿ã¤ãã¼ãããã¤ãç´¹ä»ãã¾ãã ä¸æéã 48å:12å ã«åãã The Power of 48 minutes ãªã©
ãªãªã¼ã¹ãé害æ å ±ãªã©ã®ãµã¼ãã¹ã®ãç¥ãã
ææ°ã®äººæ°ã¨ã³ããªã¼ã®é ä¿¡
å¦çãå®è¡ä¸ã§ã
j次ã®ããã¯ãã¼ã¯
kåã®ããã¯ãã¼ã¯
lãã¨ã§èªã
eã³ã¡ã³ãä¸è¦§ãéã
oãã¼ã¸ãéã
{{#tags}}- {{label}}
{{/tags}}