ãã人éã«ã¯æ¶ããããªãï¼ ç¾ä»£ç¤¾ä¼ã¯é«åº¦æ å ±å社ä¼ã ã å»çç¾å ´ããããèªç©ºæ©ã®ãã¤ãããããããããã¦é«å±¤ãã«ã®å»ºç¯ç¾å ´ãããã å¿ è¦ãªç¥èã¨ããã¹ããã¨ãããã«é¢ãã人éã®æ°ããã¾ãã«ãå¤æ§åãéãã¦ãã¨ã¦ã人éæã¨ã¯æããªãã¬ãã«ã«ã¾ã§å°éãã¦ããã ã ããåçã«ã¾ã§é«ã¾ã£ãæè¡ã¬ãã«ã¯ä¸¡åã®å£ã ã ã¡ãã£ã¨ãããã¹ã«ãããã¹ã¦ã®å·¥ç¨ãæ°´ã®æ³¡ã¨ãªãã ææ¥ç æ£ã«éã³è¾¼ã¾ããæ¥æ£ãæãããã®æè¡ã¯ãã®30å¹´ã§æ ¼æ®µã«é²æ©ããã ã ãããã¹ã¦ã®å»å¸«ãããããçä¾ã«å¯¾å¿ããããã®å ¨ããã»ã¹ã¨å¿ è¦ãªè¬å¤ãè¨æ¶ãããã¨ãªã©ãå°åºä¸å¯è½ã«ãªã£ãã æ¬æ¸ã«ããã°ãéä¸æ²»ç室ï¼ICUï¼ã§è¡ãããæ²»çã¯ãä¸äººå½ãã1æ¥178ããããããããã®æé ã¯æ£è ãã¨ã«å ¨å¡ç°ãªãã®ã ã ããã¦å»å¸«ãçè·å¸«ã¯ä¸æ¥å¹³åããã2%ããæé ãééããªãã£ãã¨ããã ã ãã2%ã¨ããã°ç´2ã¤ã®æé ã1æ¥ããã1人ã®æ£è ã«å¯¾
ToDoãªã¹ãã«å±±ã®ããã«ããã¹ããã¨ãæºã¾ã£ã¦ããã¨ãç²¾ç¥çã«ããªãã¾ãã£ã¦ãã¾ãã¿ã¤ãã®äººã¯ããããç¿æ £ã®ããã«èªåçã«ããªãã¬ã®ã¥ã©ã¼ã®ä»äºã ã¨æãããã«ããã¨ãæ°åã楽ã«ãªãã¾ããToDoãªã¹ãã«12åãã大ããªä»äºãã2åã®å¤§ããªä»äºã¨10åã®æ¥å¸¸çãªä»äºã«ç½®ãæããã°ã管çããã®ã楽ã«ãªãã¾ãã Photo by Hyperdashery Badges. ãHarvard Business Reviewãã§Tony Schwartzæ°ããå¤ãã®ããæ°ãã¨ãã«ã®ã¼ã¨ãããã®ã¯ãæ¯æ¥ä¸å®éããæã¡åããã¦ããªãã¨è¨ã£ã¦ãã¾ããä¸åº¦ã«å¤ãã®ãã¨ãããªãã¦ãã人ãã¡ã¯ãç¡éã®ã¹ã¿ãããæã¡åããã¦ãã訳ã§ã¯ãªããã§ããã ãå¤ãã®äºãããªãããã®ãèªååã®è¡ãç¥ã£ã¦ããã«éããªãã®ã§ãã åä¿¡ç®±ã«æºã¾ã£ãã¡ã¼ã«ãçä»ããããå®æçã«ã¢ã¤ãã¢ããã¬ã¹ãããããæ¯æ¥ãããªããã°ãªããªããã¨ã
æ¯æ¥ãä¸å®ã®è³ªã¨éã®ä»äºãåãããã«ããªããçæ³çãªä»äºã®ä»æ¹ã§ãããæ¥ã«ãã£ã¦ã³ã³ãã£ã·ã§ã³ããå¨ãã®ç¶æ³ãã¾ã¡ã¾ã¡ãªã®ãç¾å®ããã£ã¦ãçç£æ§ãåä¸ãããã«ã¯ãããããã«åã£ã工夫ãã³ããç¨ãããã¨ãèè¦ã§ãã ããã§ãçç£æ§åä¸ã®æ å ±ããã°ãStepcase Lifehackãã§ã¯ãåææ¥ãã¨ã«çç£æ§åä¸è¡ã使ãåããã¨ããã¢ã¤ãã¢ãç´¹ä»ãã¦ãã¾ãã Photo by Cathy Stanley-Erickson. ãã®è¨äºã§ã¯ãæ°´ææ¥ã®çç£æ§åä¸è¡ã¨ãã¦ãTo Doãªã¹ãã®ããæé¤ããå§ãã¦ãã¾ããæ¹ãã¦ããªã¹ãã«ããã¿ã¹ã¯ãã²ã¨ã¤ã²ã¨ã¤ç²¾æ»ãã¦ã¿ã¾ãããã ãã¨ãããã...ãã¨æ¸ãçãã¦ããããã®ãå®ã¯å¿ è¦ã®ãªããã®ããã®å¾ã®ç¶æ³ã®å¤åãªã©ãããç·æ¥åº¦ãéè¦åº¦ãä¸ãã£ããã®ãè¦ã¤ããããããã¾ããããã£ããTo Doãªã¹ãã«ããããããã¹ã¦ãããã°ãªããªãã¨æãè¾¼ã¿ãæªå¦çã®ã¾ã¾
Todoãªã¹ããä½ã£ããã¨ã®ãã人ãªãã°ããããå®ãºãã«çµããããé£ããããåç¥ã§ãããããããããã¯ãTodoãªã¹ããæ£ããä½ãã¦ããªãã®ãåå ããããã¾ãããå¿çå¦ç³»ããã°ãPsychology Todayãã®Kathleen McGowanæ°ã®è¨äºã«ããã¨ãTodoãªã¹ãã«ã¯æ£ããä½ãæ¹ã¨ééã£ãä½ãæ¹ãããããã§ãã ééã£ãTodoãªã¹ãã®ä½ãæ¹ã¨ããã®ã¯ãã©ããããã®ãªã®ã§ããããï¼ãTodoãªã¹ããè¦ãã¨ãå®éã®ä»äºã®å 容ã ããæ¸ãã¦ããã¾ãããå®ã¯ãTodoãªã¹ããä½ãããã¨ãããçµããã¨ãããã ãã§ä½ãä»äºããããããªæ°åã«ãªãã¾ããããã¯ããæå³ãTodoãªã¹ãã«æ¸ãã¦ããæ¬å½ã®ä»äºããå 延ã°ãã«ãã¦ããã ããªã®ã§ãã å®éã®ä»äºãå¹çããé²ããããã«å¿ è¦ãªã¯ãã®Todoãªã¹ãä½ãããåã«ä»äºãé ããããã¨ã«ãªã£ã¦ãããªãã¦ãæ¬æ«è»¢åã§ããããã§ã¯ãæ£ããTodoãªã¹ã
ãªãªã¼ã¹ãé害æ å ±ãªã©ã®ãµã¼ãã¹ã®ãç¥ãã
ææ°ã®äººæ°ã¨ã³ããªã¼ã®é ä¿¡
å¦çãå®è¡ä¸ã§ã
j次ã®ããã¯ãã¼ã¯
kåã®ããã¯ãã¼ã¯
lãã¨ã§èªã
eã³ã¡ã³ãä¸è¦§ãéã
oãã¼ã¸ãéã
{{#tags}}- {{label}}
{{/tags}}