- RV homework
word stress - trọng âm của từ
option
- have to / don’t have to (cần/phải làm gì đấy)
- writing (email / paragraph - health)
I have to submit my homework
- have to vs. must
I must wear a helmet when travelling to work.
- travel ~ go
- wear: đội
must chỉ những hành động nghiêng về luật lệ
vs: versus
● It was an a'mazing experience
● It wasn’t the best 'option
● 'definitely /e/ /i/:
chắc chắn là
It is definitely the best option
● 'comfortable: thoải mái
un’comfortable
● 'interesting
It is an interesting movie.
1. eat fruit and vegetables:
eat = consume
+ (adj) tốn thời gian: time-consuming
+ (adj) tốn xăng: petrol/gas-consuming
- Why don’t you play basketball?
-> Because playing basketball is time-consuming
/p/ /plei/
- get enough sleep
+ adj: thiếu ngủ: sleep-deprived
- maintain (giữ) a good health
- relax
- leisure activities (những hoạt động làm trong tgian rảnh)
covid19 -> positive: dương tính
Positive (tích cực) Negative activities (những hoạt
động tiêu cực)
- hang out with friends
- do exercises
+ play badminton - glue one’s eyes to the
- run TV/computer screen.
- go running dán mắt vào màn hình máy
- doing laundry: giặt quần áo tính/TV
+ hang up the clothes
+ fold the clothes/the - be a couch potato
laundry là 1 người ì ạch, không vận
động
- enjoy physical activities
- take part in/engage in
physical activities
- spend some quality time with
my family members
- đi dạo quanh công viên:
+ walk around the park
+ wander around the
park
- trước: before
sleep = go to bed
- until: cho đến khi
● glue one’s eyes to the
computer screen
● be a couch potato
● lead a sedentary lifestyle
● spend some quality time with
family/friends
● wander around the park
● go for a run = go running
● engage in (= take part in)
physical activities such as +
V-ing….
● watch some current affairs
programs
-> can gain more knowledge
about sth
Benefits
- relax
- unwind = relax
- happy
+ lift up my mood
- wander around the park ->
+ connect with the nature
+ get some fresh air: hít
thở không khí trong
lành
- pollute (v)
- pollution
- polluted
- pollutants: chất ô nhiễm
● wind down/unwind (relax)
after a long day of studying
● alleviate stress
● strengthen the bond between
● keep fit
● enhance one’s knowledge
about the world
● connect with nature
● get some fresh air
In pairs, read and discuss the following questions.
1 Do you do any of these activities in Exercise 4? How often do you do
them?
2 Do you think these activities in Exercise 4 are healthy? Why / Why not?
3 Imagine you have some important exams at school. You are working
very hard and are feeling quite stressed and tired. Which of the activities
would be a good way to help with stress? Why?
- feel relaxed
- it helpS me to relax/to unwind
- we can connect with each other
Have to - Don’t have to
Have to - cần/phải làm 1 cái gì đấy
● You have to pay your bills on time.
● She has to read two books for this literature class.
- on time: đúng hạn, đúng giờ
- Với chủ ngữ là You, I, They, We:
S + have to + V(bare - nguyên thể) + (object)
- Với chủ ngữ ngôi 3 số ít: she, he, it
S + has to + V(bare) + (object)
adverb (adv)
Don’t have to - không cần/phải làm cái gì đấy
● You don’t have to wear a uniform.
● He doesn’t have to go to the dentist.
need - động từ thường
I need sth
need - modal verb
I need to do sth
- Với chủ ngữ là You, I, They, We
S + don’t have to + V(bare)
- She, He, It
S + doesn’t have to + V(bare)
Unit 8: Exercise 5
Read the sentences. Choose the correct answers.
1. We have to/don't have to wear sports clothes during sport lessons
otherwise we can’t take part.
2. You have to/don't have to pass a swimming test to be a lifeguard at
the swimming pool.
3. You have to/don't have to be fit to do yoga because anyone can try
it.
4. You have to/don't have to spend a lot of money to stay healthy. You
can go running in the park for free.
5. We have to/don't have to wear special shoes when we play football.
Otherwise, it is difficult to run.
6. You have to/don't have to join the gym to take exercise classes, but
they cost less for members.
7. Professional sports players have to/don't have to practice for at least
three hours a day.
8. You have to/don't have to be good at sports to stay fit, but regular
physical activity is good for you.
Unit 8: Exercise 7
Match the sentence halves.
more exercise. drink so many fizzy drinks. need to keep fit.
following a healthy diet. to music to relax. stop eating so many
sweet things. to walk than drive. for a walk every day.
1. They should
2. Young people should do
3. We shouldn’t
4. He shouldn’t stop
5. I think it’s better
6. You could listen
7. In my opinion, we
8. I try to go
P. 99, exercise 20
Use the information you learnt in this unit to write an email in reply to
your friend Alice. In you email, you should:
● say what activities Alice can do to stay healthy.
● include types of healthy activities and ways to relax.
● say why it is important to stay healthy or relax.
● use should/shouldn't / should not / have to / don't have to / do not
have to.
Write 80-100 words.
- There are many ways to maintain a good health. These could
include (bao gồm)….
- You should …
- It is important to do sth because …
~ Doing sth is important because…
- important = essential, crucial, necessary
Are you able to balance between studying and resting (nghỉ ngơi)?
I will try to do so in the future.
- gây ra nhiều tác hại cho sức khỏe
+ cause: gây ra
because it can cause a lot of health problems
- tuổi thọ: longevity
- shorten your longevity
Huyền
Hi Alice,
I've just received your email. There are many ways to maintain a good
health. Firstly, you must avoid fast food, and alcohol beítcause a lot of bad
effects to your health. Secondly, you should try to eat fruit and vegetables
because it's plenty of vitamins. Don't forget to play sports. It's the best way
that will keep you in shape. When you feel stressed and tired, you should
rest and listen to music. It can help you out of stress and relax yourself.
Remember to go bed early because stay up late can shorten your longevity.
Good luck!
Best wishes,
Huyen
Hương
Hi Alice,
You asked me how to stay healthy. There are many ways to maintain good
health. These could include playing sports, balancing between study and
rest, drinking enough water, eating more fruit and vegetables,... I think the
activity you can easily do to stay healthy is get enough sleep. Why do I say
it’s easy to do? Because after studying for a long time, you just need to lie
down in bed and get a good sleep. When you wake up, you will have more
energy and won’t be tired anymore.
Hà
Hi Alice,
There are many ways to maintain a good health such as playing
badminton, jogging, learning martial arts, eating more fruit and vegetables,
getting enough sleep,... playing sports and having a suitable lifestyle are
the ways to stay healthy. I think you shouldn’t glue your eyes to the TV
and phone screen, be a couch potato or stay up late.
