Q2 Performance Tasks in MAPEH 7

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MAPEH 7 QUARTER 2 PERFORMANCE TASKS

MUSIC PE
“AMBAHAN BOOKMARK” for online & modular students “HEAD TO TOE WARM-UP EXERCISE” for online students

Materials Needed: Students will take a video of themselves while doing a head to toe warm-up
- card board - ruler exercise. You may do it with any of your family members.
- oil pastel - plastic cover You may refer to this link:
- scissors - yarn https://www.youtube.com/watch?v=S9acFwty88Y
- empty pen - puncher https://www.youtube.com/watch?v=2xmoqn0-5W8
- ambahan script
“SPEED & AGILITY TEST” for modular students
Students will create their own ambahan bookmark.
You may refer to this link: Students will submit their test result of Hexagon Agility Test and 40 meter
https://www.youtube.com/watch?v=ozhhFhqgTb4 Sprint. It must be written in a short bond paper.
https://www.youtube.com/watch?v=tavMVlQtgdA
Note: Modular students may do the head to toe warm up exercise if they
wan to instead of speed and agility test.

ARTS HEALTH
“SALUGIN MASK” for online & modular students “MY HEALTHY PLATE” for online & modular students

Materials Needed: Materials Needed:


- maskara - paper plate
- paint brush - food chart (go, grow, glow foods)
- poster paint - scissors
- pencil - glue
- designing materials (sequins, feathers, glitters, etc.) - designing materials
- marker
Students will create their own salugin mask.
You may refer to this link: Students will create their own healthy plate, a plate with foods that they
https://www.youtube.com/watch?v=HKPz36Jvj8A must eat to become a healthy individual.
https://www.youtube.com/watch?v=FbXOsoPXq4g You may refer to this link:
https://www.youtube.com/watch?v=w_0sFuQSUGY

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