Have you ever stepped off a plane and noticed that your hair feels dry, frizzy, or just not quite right? Or maybe you’ve been on a long road trip, and the constant exposure to wind and sun has left your locks looking less than fabulous. Travelling is amazing, but it can take a toll on your hair. From different climates and weather conditions to long hours in the car or on a plane, it’s easy for your hair to feel out of sorts. To keep your locks looking their best while on the go, it's essential to have a hair care routine that suits the travel lifestyle. Here are some effective tips and natural products to pack that will ensure your hair stays healthy and vibrant throughout your journey.
How to Maintain Healthy Hair While Traveling
1. Stay Hydrated for Healthy Hair
When travelling, do you ever get so caught up in the excitement that you forget to drink enough water? However, dehydration is one of the main reasons for dry and brittle hair. The key to keeping your hair soft, shiny, and strong is to keep it hydrated. Make sure to bring a reusable water bottle and drink water throughout the day to keep both your body and hair hydrated.
2. Protect Your Hair from Sun Damage
Whether you’re lounging on the beach or hiking in the mountains, the sun can cause significant damage to your hair. A 2008 study found that prolonged sun exposure is a leading cause of damage to the hair shaft. The sun breaks down hair proteins and fades colour, leading to overall damage. If you'll be outdoors for a long time, use a leave-in conditioner with SPF or hair sunscreen for extra defence.
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3. Pack a Moisturising Shampoo and Conditioner
Travel can leave your hair feeling dry and lacklustre, but packing a moisturising shampoo and conditioner can make all the difference. Choose natural, sulphate-free formulas that hydrate without stripping your hair's natural oils. Look for nourishing ingredients like aloe vera, coconut oil, or shea butter to keep your hair healthy and soft, even while on the go.
4. Don’t Overwash Your Hair
While it’s tempting to wash your hair daily, overwashing can lead to dryness and frizz, especially in new environments. It is therefore recommended that you wash your hair two to three times a week, depending on your hair type and activity level. On days when you don't wash your hair, dry shampoo can be a real game-changer. It soaks up extra oil, boosts volume, and leaves your hair looking fresh and clean, all without water.
5. Use a Natural Hair Mask for Extra Hydration
Travelling can be rough on your hair, and regular hydration is key to keeping it healthy. You can pack a small bottle of natural hair mask or deep conditioner made from ingredients like honey, avocado, or olive oil. These ingredients can help restore moisture to dry, damaged hair and keep it soft and shiny.
Also Read: Shea Butter For Hair: Here Are Its Benefits And How To Make Your Natural Treatment
6. Avoid Heat Styling Tools
Frequent use of hot tools like blow dryers, straighteners, and curling irons can damage your hair, especially in changing environments. According to Annals of Dermatology, hair dryers are widely used, but they can lead to damage like dryness, rough texture, and colour fading. Try to avoid using heat-styling tools as much as possible while travelling. Instead, let your hair air dry or try heatless styling methods, such as braiding your hair before bed for natural waves.
7. Choose a Gentle Brush or Comb
During your travels, you might not have access to your usual hairbrush, so it’s important to pack one that’s gentle on your hair. Using a wide-tooth comb or a brush with soft bristles can gently detangle your hair without leading to breakage. If you're in a rush, be gentle and avoid tugging on knots. Working through tangles slowly will help prevent unnecessary damage, particularly if your hair is dry from environmental exposure.
8. Limit Your Exposure to Chlorine
If you’re heading to the pool during your travels, it’s important to protect your hair from chlorine. Chlorine can be drying and damaging to hair, especially if you swim frequently. Before swimming, dampen your hair with fresh water and apply a leave-in conditioner or natural oil to help create a protective barrier against chlorine or saltwater. After swimming, make sure to rinse your hair thoroughly, then use a moisturising shampoo and conditioner to replenish lost hydration.
[Disclaimer: This article contains information for informational purposes only. Hence, we advise you to consult your professional if you are dealing with any health issues to avoid complications.]