ããã«ã¡ã¯ãæçã»é£æåç 究家ã®åºä¹æ¡ã§ãã
ä»åãç´¹ä»ããã®ã¯ãä»ãæ¬ã®æ°ãããããã丸ãã¨ä½¿ããé ¸å³ããããããã«ãªãå³ããã«ä»ä¸ãããåãã¤ã風ããããµã©ããã§ãã
ãããããµã©ããã¨ããã°ãæ¥æ¬ã§ã¯ãã§ã¦ã¤ã¶ãããããããããã¨ãã¼ãºã§ããããã®ã¨ããå°è±¡ãããã¾ããããã¤ãã®ããããµã©ãã¯ããã§ããããããã大ããã®ä¸å£å¤§ã«åã£ãããèåãã«ãããã¨ããéããããã¾ãã
ã¾ããä½ãæ¹ã¯å°åã家åºã«ãã£ã¦ããã¾ãã¾ã§ãããåãã¤ãã§ã¯ãã¨ãã¼ãºã使ããããé ¢ï¼ã´ã£ãã¬ã¼ï¼ã§ããããããããªãããããããµã©ããå¤ãé£ã¹ããã¦ãã¾ãã
ä»åã¯ãé·å¹´ãã¤ãã«ä½ãã§ããçè ããæ¥æ¬ã®æ°ãããããã¨ãé ¢ã使ã£ã¦åãã¤ã風ã«ã¢ã¬ã³ã¸ããããããµã©ãã®ã¬ã·ãããç´¹ä»ãã¾ãã
æ°ããããããã®ãã®ã®é£æãå³ããã楽ããããã£ã±ãã¨ããããããµã©ãã¯ãä¸åº¦é£ã¹ãããã¿ã¤ãã«ï¼ããã¼ã³ã³ã¨ç²ãã¹ã¿ã¼ããå ¥ã£ã¦ããã®ã§ããã¼ã«ã¨ã®ç¸æ§ãæ群ãããããããã¤ã¶ãæéãããã§æ軽ã«ã§ããã®ããããããã¤ã³ãã§ãã
ãããããã¦ã¿ãã¿ãããæ°ãããããã®ãããããå¼ãåºã調çã®ã³ãããå³ã®æ±ºãæã¨ãªãããªã液ã®ä½ãæ¹ãªã©ãä½µãã¦è§£èª¬ãã¾ãã
ããã§ã¯ãæ©éä¸ç·ã«ä½ã£ã¦ããã¾ãããï¼
æ°ãããããã®åãã¤ã風ããããµã©ã
ææï¼1ï½2人åï¼
- æ°ãããããâ¦â¦2åï¼260gï¼
- ãã¼ã³ã³ï¼ãã¼ããµã¤ãºï¼â¦â¦4ã6æ
- å°ããâ¦â¦1ï½2æ¬
- ç²ãã¹ã¿ã¼ãâ¦â¦å°ãã1/2
ãããªã液ã
- çããâ¦â¦1/4åå¼±ï¼40gï¼
- ãé ¢ï¼ããã° ç½ã¯ã¤ã³ã´ã£ãã¬ã¼ï¼â¦â¦å¤§ãã1
- æ°´â¦â¦100ml
- ã³ã³ã½ã¡ã¹ã¼ãã®ç´ ï¼é¡ç²ï¼â¦â¦å°ãã1ï½å°ãã1ã¨1/2
- å¡©ãããããâ¦â¦åå°ã
â»ã³ã³ã½ã¡ã¹ã¼ãã®ç´ ã¯ã種é¡ã«ãã£ã¦å¡©åéãç°ãªãã®ã§ã好ã¿ã§å æ¸ãã¦ãã ããï¼ããå¤ããããããã§ãï¼ã
ä½ãæ¹â ãæ°ããããããé»åã¬ã³ã¸ã§å ç±ãã
ä»åãæ°ãããããã¯ãé»åã¬ã³ã¸ã使ã£ã¦ç«ãéãã¦ããã¾ãã
ãã¨ãã¨ãããããã®ç¨®é¡ããããããããã¤ãã§ã¯ãå ç±ãã¦ãå´©ãã«ããã¿ã¤ãã®ããããããããããµã©ãã«ä½¿ç¨ãã¾ãããããã§ã¯å種ãåããããããä»ä¸ããå ç±æã®ãã¯ããã¯ããç´¹ä»ãé»åã¬ã³ã¸ã使ããã¨ã§ããã§ããããå½¢ãå´©ãã«ãããä¸ã¯ãã£ã¨ããã¯ãã¯ã«ä»ä¸ãããã¨ãã§ãã¾ãã
æ°ãããããã¯ãã¾ããããã§è¡¨é¢ã®æ±ããæ´ãè½ã¨ãã¾ãã
æ±ããè½ã¡ãããæ°ããããããç®ä»ãã®ã¾ã¾1ã¤ãã¤ã¬ããããããã³ãã¼ãã¼ã§å ã¿ãããã«ã©ããã§å ãã§é»åã¬ã³ã¸ã¸ã
ã¾ãã¯600Wã§2å30ç§å ç±ããä¸ä¸ãè¿ãã¦ãã¾ã2å30ç§å ç±ããã®å¾ã3åã»ã©é»åã¬ã³ã¸å ã§è¸ããã¾ãããããããããã¨ã§ãæ°´åãå¤ããããããæ°ãããããã§ãå´©ãã«ããããã£ã¨ããã¯ãã¯é£æã«ä»ä¸ããã¾ãã
ã¾ããç±ããã¡ã«åãã¨æ°ããããããå´©ããããã®ã§ããããã³ãã¼ãã¼ã¨ã©ãããå¤ãã¦ãã°ããç½®ããç²ç±ãã¨ãããåãããã«ãã¾ãããã
ä½ãæ¹â¡ãå ·æãåã
ç¶ãã¦ãå ·æã«ä½¿ãçãããã¿ããåããå°ããã¯å°å£åãã«ãã¾ãã
çããã¯ããã®å¾ã«ä½ãããªã液ã«å ãã¦è»½ãç«ãéããã¨ã§ãããããµã©ãã«ã·ã£ãã·ã£ãæã¨ç¨ããè¾ã¿ããã©ã¹ãã¦ããã¾ããããã¦å»ãã å°ããã¯ã風å³ã¨å½©ããå ãã¦ããããããã³ã°ã¨ãã¦ä½¿ç¨ãã¾ããã¡ãªã¿ã«ãã¤ãã§ã¯ããã£ã¤ãï¼è¥¿æ´ããã¤ãï¼ãã¹ããªã³ã°ãªããªã³ï¼ããã¨çããã®é種ã§æ¥æ¬ã®ãããã«è¿ãï¼ããã使ãã¾ãã
ã©ã¡ããåãã¤ã風ããããµã©ãã®éè¦ãªã¢ã¯ã»ã³ãã«ãªãé£æãªã®ã§ããã²æ¬ ããããæºåãã ããï¼
ä½ãæ¹â¢ããã¼ã³ã³ãç¼ã
æ°ãããããã®ç²ç±ãã¨ã£ã¦ããéã«ããã¼ã³ã³ãç¼ãã¦ããã¾ããããæçµçã«ããªã液ã¨åãããã®ã§ããã®æ®µéã§ã¯ãã¼ã³ã³ã®ä»ä¸ããã«ãã¾ããã ãããªãã¦å¤§ä¸å¤«ã§ãã
ã¾ãã¯ãç«ã«ããã¦ããªããã©ã¤ãã³ã«æ²¹ï¼åéå¤ï¼ãèãå¼ãããã¼ã³ã³ã並ã¹ã¾ãã
æåãããã©ã¤ãã³ã«å°éã®æ²¹ãå¼ãã¦ãããã¨ã§ããã©ã¤ãã³ã®æ¸©åº¦ãæ©ãä¸ãããèã®å¤ããã¼ã³ã³ãã«ãªã«ãªã¨ããä»ä¸ããã«ããã ããç¦ããããã®ã§ãã¾ãã¯ãã©ã¤ãã³ãå·ããç¶æ ããç«ã«ããã¦ãçé¢ãã«ãªãã¨ããã¾ã§ä¸ç«ããå¼±ç«ã§2ï½3åãã£ããç¼ãã¦ããã¾ãããã
çé¢ãããããã¨è¯ãè²ã«ãªã£ã¦ããããè£è¿ãã¦å対ã®é¢ãåãããã«ç¼ãã¾ãã両é¢ãç¼ããããä½åãªæ²¹ãåãããããã©ã¤ãã³ããåãåºãã¦ãããã³ãã¼ãã¼ã®ä¸ã«ãä½ç±ã§ç«ãå ¥ãã®ã§ãå°ãæ©ãã¨æããã¿ã¤ãã³ã°ã§åãåºãã®ãã³ãã§ãã
ä½ãæ¹â£ãããªã液ãä½ã£ã¦æ°ãããããã漬ãè¾¼ã
次ã«ããã¼ã³ã³ãç¼ãããã©ã¤ãã³ã使ã£ã¦ããã®ã¾ã¾ããªã液ãä½ãã¾ãã
ãã¼ã³ã³ã®ãã¾å³ããã®ã¾ã¾ããªã液ã«ãã¤ãããããã¼ã³ã³ãç¼ããå¾ã®ãã©ã¤ãã³ã¯çµ¶å¯¾ã«æ´ããªããã¨ï¼ãæ²¹ã£ã½ããªããªãããããããã³ãã¼ãã¼ã§ä½åãªèããã£ã¨æãç¨åº¦ã«ãã¾ãããã
ã¾ãã¯ãã©ã¤ãã³ã«ãé ¢ãå ¥ãã¦ä¸åº¦ç ®ç«ãããæ°´ã¨ã³ã³ã½ã¡ã¹ã¼ãã®ç´ ãå»ãã çãããå¡©ãããããå°ã ãå ãã¾ãã
ãã®ã¾ã¾ãä¸å¼±ç«ã§è¡¨é¢ãããããã¨ããã¾ã§1åã»ã©å ç±ã
ãã®å·¥ç¨ã«ãã£ã¦ããé ¢ã®ãã³ã¨ããé ¸å³ãé£ã³ãã¾ãããã§å³ãªãã¿ã®è¯ãããªã液ã«ãªãã¾ããçããã«ãç«ãå ¥ããã¨ã§ãç¨ããè¾ã¿ã«è½ã¡çãã¾ããã
1åçµã£ãããä¸åº¦ç«ãæ¢ãã¦ããã¾ãã
ãã¦ãä»åº¦ã¯æ°ãããããã§ãã
æ°ãããããã®ç²ç±ãã¨ããããã¾ãã¯è½ã®é¨åãå ä¸ã®æ ¹å ã§ãã£ããã¨ãããåãã¾ãã
è½ã®å¦çãçµãã£ãããæ°ããããããåã£ã¦ããã¾ããæ°ãããããã¯æ°´åãå¤ãã¦ãããããã®ã§ãå°ããããã¨ããªã液ã«æ¼¬ãè¾¼ãã§ããéã«å´©ãã¦ãã¾ããã¨ããåã2cmç¨åº¦ã®ãã大ããã®ã²ã¨å£å¤§ã«åãã®ãããããã§ãã
åã£ãæ°ãããããããããã«å ¥ãã¦ãããªã液ãä¸ããéãã«åãããã¾ãããã©ã¤ãã³ã«æ®ã£ãçããããã£ããå ãã¦ãå ¨ä½ããªãã¾ãã¦ãã ãããã
ãã®æãæ°ãããããã¯ç²ç±ãã¨ããç¶æ ã§ãããªã液ã温ããç¶æ ã§ããã°ãæ°ããããããå´©ãã«ãããªããå³ãæã¿è¾¼ã¿ããããªãã¾ããã¹ãã¼ã³ãªã©ã使ã£ã¦ããªã液ãããããå ¨ä½ã«çµ¡ãããã30åã»ã©ç½®ãã¦å³ãæã¿è¾¼ãã®ãå¾ ã¡ã¾ãããã
ä½ãæ¹â¤ãä»ä¸ã
ãããããããä»ä¸ãã§ãããã¨ã¯å ·æãæ··ãå ¥ããã ãï¼
30åãçµã¤ã¨ãæ°ããããããæ°´åãå¸ã£ã¦ããªã液ã®éã¯ã ãã¶å°ãªããªãã¾ããããã«ãç¼ãããã¼ã³ã³ãç²ãã¹ã¿ã¼ããå»ãã å°ããããã£ããã¨æ··ãå ¥ãã¾ãã
ãããã§ãã¾ããï¼
åãã¤ã風ããããµã©ãã¨ãããã¨ã§ãç¼ããã½ã¼ã»ã¼ã¸ï¼åéå¤ï¼ããã¼ã«ãæ·»ãã¦ãä¸ç·ã«ããã ãã¾ãããï¼
ã¾ãã¯ã主役ã®æ°ãããããããã
æ°ããããããªãã§ã¯ã®çã¿ã¨é¦ããå£ãã£ã±ãã«åºããããªãã¨ãããããâ¦â¦ï¼ããã¼ã³ã³ã®ãã¾å³ããã ã£ã¨è©°ã¾ã£ãããªã液ãæã¿è¾¼ãã§ãä¸ã¯ãã£ã¨ããã¯ãã¯ã®ä»ä¸ããã§ããç®ã®é¨åãé¦ã°ãããæ°ãããããã®ãããããä½ãã¨ãããªãå¼ãåºããã¦ãã¾ãã
é£ã¹å¿ãã¯ãã£ããããã¾ãããæ²¹ã£ã½ããéããã¯å°ãªãããé ¢ã¨ç²ãã¹ã¿ã¼ãã®ãã£ã±ãã¨ããé ¸å³ãçããã®ã·ã£ãã·ã£ãæãå°ããã®é¢¨å³ãå®ã«é£æ¬²ããããã¾ãã
ã次ã¯ãæ°ãããããã¨ãã¼ã³ã³ãä¸ç·ã«ããã ãã¾ãã
ãã¯ãã¯ã§ããããå³ããã®æ°ãããããã«ãã«ãªã«ãªã®ãã¼ã³ã³ã®ãã¾å³ã¨å¡©æ°ãã¬ãã³ã¨çµã¿åãããããªãã¨ãè¯ãã¢ã¯ã»ã³ãã«ãé£æã¨å³ããã«é®®ãããªã³ã³ãã©ã¹ããçã¾ããã¤ãã¤ããã¼ã«ãé²ããã¨ééããªãï¼
ãã®ããããµã©ãã¯ãã¼ã³ã³ãå ¥ã£ãããªã¥ã¼ãã¼ãªä»ä¸ãããªã®ã§ãã¡ã¤ã³ã¨ãã¦ã楽ããã¾ããããã¡ããä»ãåããã«ãã¦ãâãä¾ãã°ãããªé¢¨ã«ã½ã¼ã»ã¼ã¸ãæ·»ããããèæçã«åãããããã¦ãããããã§ããã
ãã¤ãã«ã¯ãé ¢ã使ã£ãæçãå¤ãã®ã§ããããã®ããã«ãèãããããããªã©ããªã¥ã¼ã ã®ããé£æã«ãé ¢ãåãããã¨ãéãããèã£ãããæãã¦ãããã®ã§ã飽ããã«æ¥½ãããã¨ãã§ãã¾ããã
ç½ãããªé ¸å³ã§ãã£ã±ãã¨ããåãã¤ã風ããããµã©ãã¯ã湿度ã®é«ãæ¢ é¨ã®ææããè¸ãæãå¤ã«ãã´ã£ãããå·ãããã¼ã«ãã¯ã¤ã³ã®ãä¾ã«ããã²ä½ã£ã¦ã¿ã¦ãã ããï¼
æ¸ãã人ï¼åºä¹æ¡
æçã»é£æåç 究家ã女åæ é¤å¤§å¦ é£çæ´»æå°å£«ããããããããåãå·»ããã¾ãã¾ãªé£åã®é¢¨æ¯ã«ç®ãåããªãããä¼æ¥åãã¬ã·ãã®éçºããå·çãè¬æ¼ãªã©å¤æ¹é¢ã§æ´»åä¸ãèæ¸ãããããä¸çå²ãï¼ææ¸æ¿ã2017å¹´ï¼ã
- HPï¼https://niwamomo.com/
- noteï¼https://note.com/niwamomo_note/
- Instagramï¼https://www.instagram.com/niwano_momo/