ããã«ã¡ã¯ãéè農家ã®ããã¬å§ããã§ãã
çããã¯æ·¡éªããã£ã¦ãåãã§ããï¼ãããç¨åº¦å¹´é ã®æ¹ãªããã®é¿ãã«æããããè¦ããã®ã§ã¯ãªãã§ããããã
çã£ç½ãã¦ãå£ã®ä¸ã§ã·ã¥ã¯ã£ã¨æº¶ããé£æãæ·¡éªã®ååã«ããã¿ãªãªã¹ã¤ã¼ãã§ãããè¥ãæ¹ã«ã¯æå¤ã¨æ°é®®ã«æããããããã¾ããã
æããããã ããã£ã¦ã·ã³ãã«ã§ã水以å¤ã®ææã¯ãã£ãã®3ã¤ã ãããã¾ãã«ä½ãæ¹ã ã£ã¦é£ããããã¾ããã
注æãããã¤ã³ããå¼·ãã¦ãããã¨ããã°ãå¯å¤©ã¯å¸¸æ¸©ã§ãåºã¾ã£ã¦ãã¾ãã®ã§ææ©ãä½æ¥ãå¿æãããã¨ãããã§ãã
ææï¼6人åï¼
- ç ç³ããã80g
- åµç½ããã2åå
- ç²å¯å¤©ããã4g
- æ°´ããã300ml
â»700mlãã¦ã³ãåã使ç¨
ä½ãæ¹
- åµç½ããã¦ã«ã«å ¥ãã¦æ³¡ç«ã¦å¨ã§æ³¡ç«ã¦ãå°ã泡ç«ã£ã¦ãããç ç³å¤§ãã1ã¨å°ãã1ãå ããæ´ã«æ³¡ç«ã¦ãã
- ãã®ã¾ã¾è§ãç«ã¤ã¾ã§æ³¡ç«ã¦ãã
- éã«æ°´ã¨æ®ãã®ç ç³ãå¯å¤©ãå ¥ãããä¸ç«ã«ããã¦æ²¸ãããå¹ããã¼ããªãããã«ç«å æ¸ãããªãã2åé沸騰ãç¶ããç«ãæ¢ããã
- 3. ãéãã¨æ°´ã«æµ¸ãã50ã70âã¾ã§å·ã¾ãã
- 2.ã«4.ãå°ããã¤æµãè¾¼ã¿ãªããææ©ãæ··ãåãããã
- æ°´ã«æ¿¡ãããåã«5.ãæµãè¾¼ã¿ãå·æ°´ãå·èµåº«ã§å·ããã
- é£ã¹ããã大ããã«åã£ã¦ããã ãã
ä»åã¯æããªã¼ã½ããã¯ã¹ãªæ·¡éªãããä½ã£ã¦ã¿ã¾ãããã工夫次第ã§ãã©ã¨ãã£ã«å¯ãã æ·¡éªããã楽ããã¾ãã
ä¾ãã°èºããã«ã³ãªã©ã®ãã«ã¼ããå ãã¦ã¿ãããæ°´ã®ä»£ããã«çä¹³ãã³ã¼ãã¼ã使ã£ã¦ãé¢ç½ãã¨æãã¾ãã
æ¸ãã人ï¼ããã¬å§ãã
岡山çã§ï¼ï¼å¹´ä½ãç¶ãã¦ããææ©è¾²æ¥ãä¸æ¦çµäºãæ ç¹ãåçå ã®ä»å°ã«ç§»ããåéãã¹ã奮éä¸ï¼2019å¹´ç¾å¨ï¼ããªã·ã£ã¬ãªã¬ã·ããããã®ãã¼åãã®ç°¡åãªã¬ã·ãã¾ã§ãã¯ã¯ã¯ã¯ãããããªã¬ã·ããç®æãã¦ããã
- âããã°ï¼ä»æ¥ãä½é£ã¹ããï¼ï½ææ©éèã®çããï½ âXï¼@homarecipeãâFacebookï¼ããã¬å§ãã