ãããã¡ã§ã³ã¼ã©ãä½ãã¾ãï¼ã
Â
Â
Â
Â
åºå¼µæç人ã®ã¬ããã¼ã§ãã
Â
Â
ï¼ï¼åºå¼µæçã®è©³ç´°ã¯ãã¡ã
Â
 åºå¼µæç人ã®ã¬ããã¼ã§ãã
Â
Â
æ°åã³ããã¦ã¤ã«ã¹ã«ããã
èªå® ã§éããæéãé·ããªã£ã¦ããæ¨ä»(2020å¹´4æ9æ¥ç¾å¨)
çæ§ããããéããã§ããããã
Â
èªå® ã§éããæéãããè±ãã«ã»æ¥½ããã§ããããã
åãã¡æç人ã«ã§ãããã¨ã¨ããã®ã¯ã
ããã°çã§ã¬ã·ããå ¬éãã
ãèªå® ã§æ´»ç¨ãã¦ããã ããã¨ããªã¨æãã¾ãã
Â
ã¨ãããã¨ã§ä»åã¯ã
ã¹ã«ãã¨ããæ°åã«ããã¦ããããããªâ¥
ãã³ã¼ã©ããä½ã£ã¦ããããã¨æãã¾ãã
Â
ãã³ã¼ã©ãã¨ã¯
ããï¼ã³ã¼ã©ã£ã¦ä½ããã®ï¼ãã£ã¦æã£ãæ¹ã
ãããªãã§ããå®ã¯ã³ã¼ã©ã£ã¦ä½ãããã§ãï¼
Â
è¦ã¯ãã¹ãã¤ã¹ã®å¹ãããã£ã©ã¡ã«ã®çé ¸å²ããã§ãã
Â
ãã¨ãã¨ã³ã¼ã©ã¯ã
ã¢ã¡ãªã«ã®è¬å¤å¸«ãä½ã£ãã·ããããæ°´ã§å²ã£ããã®ã
è¬ç¨ã¨ãã¦è²©å£²ãã¦ãã¾ããã
ããã誤ã£ã¦çé ¸ã§å²ã£ãã¨ãããå§ã¾ãã ã¨è¨ããã¦ãã¾ãã
Â
èªæºã¯ã³ã¼ã©ã®å®ããæ½åºããã
ã»ãè¦ãã³ã¼ã©ã¨ãã¹ãç±æ¥ã¨è¨ããã¦ãã¾ãã
ç¾å¨ã§ã¯é¦æã調å³æã使ã£ã¦ä½ããã¦ãã¾ãã
Â
ã³ã¼ã©ã¨ããã°ã³ã«ã³ã¼ã©ãæãæµ®ãã¹ãæ¹ãå¤ãã¨æãã¾ãã
ã§ãããã³ã¼ã©ã®ã¬ã·ãã¯æ¬ç¤¾ã®é庫ã«ä¿ç®¡ãã¦ããã
社é·ãç¥ããªãç§ä¼ã®ã¬ã·ãã§ãä¼èª¬ã«ãªã£ã¦ããã¨ãããªãã¨ãã
(ããã¾ã§åã§ã)
Â
ããããã¼ãã®ã¬ã·ãã¯é庫ã«ä¿ç®¡ãããå ¬éãã¾ãï¼
Â
ãèªå®¶è£½ã¯ãã³ã«ãã§ã¤ã³ã»ã³ã¼ã©ã
ã³ã¼ã©ã®å®ã¯ãã«ãã§ã¤ã³ãå«ã¾ãã¦ãã¾ããã
ç¾å¨ã¯ã³ã¼ã©ã®å®ã使ã£ã¦ãªãã¨ã¯ãããã«ãã§ã¤ã³ãæ·»å ãã¦ãã¾ãã
Â
ããããèªåã§ä½ãã°ã«ãã§ã¤ã³ãæ·»å ããã
ã¹ãã¤ã¹ã¨ãã£ã©ã¡ã«ã ãã§ä½ãã¦ãã¾ãã¾ãã
Â
ã³ã¼ã©ã«å¿ è¦ãªï¼ã¤ã®ã¹ãã¤ã¹
ã³ã¼ã©ãä½ãä¸ã§ãå¿ è¦ãªã¹ãã¤ã¹ãï¼ã¤ããã¾ãã
Â
èãæ £ããªãã¹ãã¤ã¹ãããããããã¾ãããã
ãã¹ã¦å¤§æã¹ã¼ãã¼ãããã販売ã§è³¼å ¥ã§ãã¾ãã
Â
ã³ãªã¢ã³ãã¼
ãã¯ãã¼ã®ç¨®ã§ããããã¯ãã¼ã»ã©å¼·çã§ã¯ããã¾ããã
ç½ããããåºãã¦ãããéè¦ãªã¹ãã¤ã¹ã§ãã
Â
Â
ãã©ãã¯ãããã¼
ã³ã¼ã©ã«ãã¬ã¨åè¶ããããªãã¨ããè¾ããåºãã¦ããã¾ãã
Â
Â
ã¯ãã¼ã
å¥åãä¸åãçãé¦ãã足ãã¦ããã¾ãã
Â
ã«ã«ãã¢ã³
ä¸çä¸å¤§ã¹ãã¤ã¹ã®ä¸ã¤ã§ãã¹ãã¤ã¹ã®å¥³çã¨è¨ããã¦ãã¾ãã
ç½ããããæ¸ æ¶¼æãã ãã¦ããã¾ãã
Â
ã·ãã¢ã³
çãé¦ããå ãã¦ããã¾ãã
Â
Â
ããã©ã¨ãã»ã³ã¹
ç½ãããã¨çãé¦ããå ãã¦ããã¾ãã
Â
Â
ãã®ï¼ã¤ã®ã¹ãã¤ã¹ã«ã
ã©ã¤ã ãã°ã©ãã¥ã¼ç³ãã¬ã¢ã³ãããã°ã³ã¼ã©ã¯ä½ãã¾ãã
Â
ããã§ã¯æ©éä½ã£ã¦ããã¾ãããï¼
Â
- ãã³ã¼ã©ãã¨ã¯
- ãèªå®¶è£½ã¯ãã³ã«ãã§ã¤ã³ã»ã³ã¼ã©ã
- ã³ã¼ã©ã«å¿ è¦ãªï¼ã¤ã®ã¹ãã¤ã¹
- æä½ããããï¼ãã³ã«ãã§ã¤ã³ãªãã¯ã©ããã³ã¼ã©ãã®ä½ãæ¹
Â
æä½ããããï¼ãã³ã«ãã§ã¤ã³ãªãã¯ã©ããã³ã¼ã©ãã®ä½ãæ¹
Â
ã°ã©ãã¥ã¼ç³ãã300g
ã湯ãã300cc
ã³ãªã¢ã³ãã¼ãã¼ã«ãã3g
ãã©ãã¯ãããã¼ãã¼ã«ãã3g
ã¯ãã¼ããã¼ã«ãã5å
ã«ã«ãã¢ã³ãã¼ã«ã3å
ã©ã¤ã ããã1å
ã·ãã¢ã³ããè³ãã1æ¯ã»ã©
ããã©ã¨ãã»ã³ã¹ããæ°æ»´
ã¬ã¢ã³ã¹ã©ã¤ã¹ãã1æ¯ã«1æ
Â
 Â
Â
ä½ãæ¹
Â
ã¾ãã¯æºåã¨ãã¦ã300ccã®ã湯ã沸騰ããã¦ããã¾ãã
Â
ã©ã¤ã ã¯ããæ´ããç®ããã¼ã©ã¼ã§ããã¦ããã¾ãã
ç®ã使ãã®ã§æ¨ã¦ãªãã§ãã ããã
ã©ã¤ã ãã¹ã©ã¤ã¹ãã¾ãã
Â
Â
â ãã£ã©ã¡ã«ãä½ã
éã«ã°ã©ãã¥ã¼ç³ãã¯ãã¼ããã³ãªã¢ã³ãã¼ããã©ãã¯ãããã¼ãã«ã«ãã¢ã³ãã©ã¤ã ã®ç®ãå ¥ãã¦ãå¼·ç«ã§ç±ãã¾ãã
å°ãããã£ããããªãããã°ã©ãã¥ã¼ç³ã溶ããã¾ãã
ç±ããªã£ã¦ç ãã§ã¦ããããä¸ç«ããå¼±ç«ã«ãã¾ãã
ç ç³ã溶ãã¦ãè¶è²ã«ãªã£ã¦ãã¾ãã
ã°ã©ãã¥ã¼ç³ã®ç²ãå®å ¨ã«æº¶ãã¦ããã£ã©ã¡ã«è²ã«ãªã£ã¦ãã¾ãã
ã¹ãã¤ã¹ãã泡ãåºã¦ãããã
 ã湯ãå ¥ãã¾ãã
ã湯ãå ¥ããã¨ããã®ãããé³ããã¾ãã
Â
ä¸æ°ã«æ²¸é¨°ããã®ã§ãæ°ãã¤ãã¾ãããã
â»æ³¨æ
ã湯ãå ¥ããã¾ã§ã¯çµ¶å¯¾ã«å³è¦ãããªãã§ãã ããã
ãã£ã©ã¡ã«ã¯100°C以ä¸ã«ãªãã®ã§ç«å·ãã¦ãã¾ãã¾ãã
Â
â¡ãã£ã©ã¡ã«ãç ®è¾¼ã
Â
ã湯ããããããã¹ã©ã¤ã¹ããã©ã¤ã ãããã¾ãã
ã©ã¤ã ããããããä¸ç«ã§5åç ®è¾¼ã¿ã¾ãã
5åç ®è¾¼ãã ãããã©ã¨ãã»ã³ã¹ãã·ãã¢ã³ãå ¥ãã¦
ç²ç±ãã¨ããããæ¶æ¯ãããã³ãªã©ã«ä¿åãã¾ãã
Â
ã¹ãã¤ã¹ã«ã¯æèä½ç¨ãããã®ã§ãã¹ãã¤ã¹ã¯æ¿¾ããä¿åãã¾ãã
æ°ã«ãªãå ´åã¯ã使ãæã«æ¿¾ãã®ããªã¹ã¹ã¡ã§ãã
Â
ãã¨ã¯æ°·ãã°ã©ã¹ã«å ¥ãã
ã³ã¼ã©ã·ããã1ã«å¯¾ããçé ¸æ°´ã4ã®å²åã§ããã¾ãã
Â
ã¬ã¢ã³ã¹ã©ã¤ã¹ãå ¥ãããããã¨ã¯ã°ã¤ã£ã¨é£²ãã ãï¼Â
åãªã¹ã¹ã¡ã®çé ¸æ°´ã¯
ããµã³ã¬ãªã¢ä¼è³ã®å¤©ç¶çé ¸æ°´ãã§ãã
Â
éå»ã«çé ¸æ°´ã®é£²ã¿æ¯ã¹ããçé ¸æ°´ã¡ã¼ã«ã¼ã試ãã¦ããã®ã§ã
ãããã°åããã¦ã覧ãã ãããÂ
Â
Â
ä»å使ã£ãæå¼·çé ¸æ°´ã¯ãã¡ã
Â
Â
Â
Â
Â
ãã³ã«ãã§ã¤ã³ãèªå®¶è£½ã³ã¼ã©ãã®ä½ãæ¹ãã¤ã³ã
ã·ãã¢ã³ãããã©ã¨ãã»ã³ã¹ãå ¥ããããªã
ã·ãã¢ã³ã¨ããã©ã¯é¦ããå¼·ãã®ã§ãå ¥ããããã¨ãã®å³ããããªããªãã¾ãã
å ¥ããã¨ãã¯æ éã«ãå°éããã¾ãããï¼
Â
é£ã¹ã¦ã¿ã¾ããã
ããã§ã¯æä¾ã®å®é£ï¼
ç½ããã§è¦å³ãã»ã©ãããã¾ãï¼ã°ãã°ã飲ããï¼
Â
Â
Â
é£ããå·¥ç¨ããã»ã©ãªããç°¡åã«ä½ãã¦ãã¾ãã¾ãã
Â
ã¬ã¢ã³ããªã¬ã³ã¸ããã«ã¼ããã好ã¿ã§å ¥ãã¦
ãã¬ã¼ãã¼ã³ã¼ã©ã¨ãã¦æ¥½ããã®ããªã¹ã¹ã¡ã§ãã
Â
èªå® ã§éããæéãé·ãæ¥ã ã
 ãèªå®¶è£½ã³ã¼ã©ããã²ä½ã£ã¦ã¿ã¦ãã ããã
Â
éå»ã«ã¸ã³ã¸ã£ã¨ã¼ã«ãä½ã£ã¦ãã¾ãã
ãã¡ããåããã¦ã覧ãã ããã
Â
Â
æå¾ã¾ã§èªãã§ããã ããããã¨ããããã¾ãã
Â
ãã ä»èªè åéä¸ã§ãã
ãããã°ããã£ã¨ãé¡ããã¾ãã
 Â
ðãªã¹ã¹ã¡è¨äºã¯ãã¡ãÂ
Â
Â
Â
Â
Â