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    Soul - Your Super Power for Dealing with Trauma

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    Soul - Your Super Power for Dealing with Trauma

    FromRelationships Revisited

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    Soul - Your Super Power for Dealing with Trauma

    FromRelationships Revisited

    ratings:
    Length:
    12 minutes
    Released:
    Jul 5, 2023
    Format:
    Podcast episode

    Description

    How Mindfulness can help you with healing trauma.
    How a Frum Narcissist is Born
    5 Minute mindfulness meditation here: https://youtu.be/7WnZisfYMsE
    More info here: https://jonkabat-zinn.com
     
    Released:
    Jul 5, 2023
    Format:
    Podcast episode

    Titles in the series (80)

    A therapist's take on the intersection between Torah wisdom, attachment theory, and neuroscience to empower couples, parents, and individuals in their relationships. As a spouse, parent, or within your own soul, this podcast will offer you reliable skills and perspectives that can help you become more confident, aware and fulfilled in the "space between". IG: Instagram.com/relationshipsrevisited Comments/Questions: [email protected]