Information pertaining to your competition record is editable between the start of Open registration and the close of the first Open workout. \n

Edit it in your competition dashboard.\n

 \n","competitionInformationLabelText":"Competitor Information","competitionName":{"competitionNameHelperText":"This name is related to the competition record.","competitionNameLabelText":"Competitor Name"},"competitionYear":{"competitionYearHelperText":"Most recent competition year.","competitionYearLabelText":"Competition Year"},"countryOfCitizenship":{"countryOfCitizenshipHelperText":"Determines your continental region, and flag on the leaderboard.","countryOfCitizenshipLabelText":"Country of Citizenship"},"countryOfResidence":{"countryOfResidenceLabelText":"Country of Residence"},"division":{"divisionHelperText":"Determined based on your gender, competition age, and adaptive designation.","divisionLabelText":"Division"},"region":{"regionLabelText":"Region"},"team":{"teamLabelText":"Team"}},"imageUpload":{"addBannerImageText":"Add Banner Image","addProfileImageText":"Add Profile Image","bannerImageMaxSize":"3","cancelText":"Cancel","changeProfileBannerText":"Change Banner Photo","changeProfilePhotoText":"Change Profile Photo","cropBannerImageText":"Crop Banner Image","cropProfileImageText":"Crop Profile Image","desktopText":"Desktop","fileDescriptionText":"Files must be a JPEG, PNG, or GIF and no larger than 3 MB","fileTooLargeErrorText":"File is larger than 3 MB","mobileText":"Mobile","modifyImageHeadlineText":"Modify Image","profileBannerLabelText":"Profile Banner","profileImageLabelText":"Profile Image","profileImageMaxSize":"3","saveText":"Save","updateText":"Update","uploadAnImageHeadlineText":"Upload an Image","uploadingImageHeadlineText":"Uploading Image"},"levels":{"levelBadges":[{"level":"level_0","src":"https://www.crossfit.com/wp-content/uploads/2022/10/21193339/no-level.svg"},{"level":"level_10","src":"https://www.crossfit.com/wp-content/uploads/2022/10/21193339/level10.svg"},{"level":"level_9","src":"https://www.crossfit.com/wp-content/uploads/2022/10/21193338/level9.svg"},{"level":"level_8","src":"https://www.crossfit.com/wp-content/uploads/2022/10/21193337/level8.svg"},{"level":"level_7","src":"https://www.crossfit.com/wp-content/uploads/2022/10/21193337/level7.svg"},{"level":"level_6","src":"https://www.crossfit.com/wp-content/uploads/2022/10/21193336/level6.svg"},{"level":"level_5","src":"https://www.crossfit.com/wp-content/uploads/2022/10/21193335/level5.svg"},{"level":"level_4","src":"https://www.crossfit.com/wp-content/uploads/2022/10/21193335/level4.svg"},{"level":"level_3","src":"https://www.crossfit.com/wp-content/uploads/2022/10/21193334/level3.svg"},{"level":"level_2","src":"https://www.crossfit.com/wp-content/uploads/2022/10/21193333/level2.svg"},{"level":"level_1","src":"https://www.crossfit.com/wp-content/uploads/2022/10/21193332/level1.svg"}],"levelsDescriptionText":"Levels are a numeric representation (1-10) of an athletes fitness and ability level in CrossFit competition. Levels 1 - 6 are awarded to athletes who complete all of the Open workouts. Levels 6 - 10 are awarded to Quarterfinalists.","levelsLabelText":"Levels"},"profileSettings":{"bio":{"bioLabelText":"Bio","bioPlaceholderText":"Enter Bio"},"displayName":{"displayNameHelperText":"This name is your public identity on the CrossFit platforms.","displayNameLabelText":"Display Name"},"profileSettingsDescriptionText":"Change public details for your account.","profileSettingsLabelText":"Profile Settings"},"profileUpdateDelayText":"Changes to your Athlete Profile can take up to 24 hours to take effect.","teamProfile":{"teamProfileLabelText":"Team Profile"}},"billingKickerText":"Billing","centralAccountText":"Central Account","contactUsLabelText":"Contact Us","contactUsLinkUrl":"https://www.crossfit.com/contact-us","coursesAndCredentials":{"accessAffiliateToolkitText":"Access Affiliate Toolkit","coursesAndCredentialsHeadlineText":"Courses & Credentials","coursesAndCredentialsLabelText":"Courses & Credentials","credentialBadges":[{"name":"CF-L3","src":"https://www.crossfit.com/wp-content/uploads/2022/10/21102716/L3.svg"},{"name":"Gymnastics","src":"https://www.crossfit.com/wp-content/uploads/2022/03/31122519/CF_SPEC_CRSE_GYMNASTICS_BADGE-1.svg"},{"name":"Weightlifting","src":"https://www.crossfit.com/wp-content/uploads/2022/03/31130446/CF_SPEC_CRSE_WEIGHTLIFTING_BADGE_WHT.svg"},{"name":"Aerobic Capacity","src":"https://www.crossfit.com/wp-content/uploads/2022/03/31114630/CF_SPEC_CRSE_AEROBIC_CAPACITY_BADGE-1.svg"},{"name":"Coaching the Aging Athlete","src":"https://www.crossfit.com/wp-content/uploads/2022/08/10134247/CF_ONLINE_COURSE_CTAA_BADGE_r1_trim_Trim.svg"},{"name":"LEVEL2","src":"https://www.crossfit.com/wp-content/uploads/2022/10/21102717/L2.svg"},{"name":"LEVEL 1","src":"https://www.crossfit.com/wp-content/uploads/2022/10/21102718/L1.svg"},{"name":"Online Level 1 Course","src":"https://www.crossfit.com/wp-content/uploads/2022/10/21102718/OL1.svg"},{"name":"Judges Course","src":"https://www.crossfit.com/wp-content/uploads/2022/08/12162456/CF_OC_JUDGES_r1.svg"},{"name":"Judges Course English","src":"https://www.crossfit.com/wp-content/uploads/2022/08/12162456/CF_OC_JUDGES_r1.svg"},{"name":"Judges Course en Français","src":"https://www.crossfit.com/wp-content/uploads/2022/08/15152212/CF_OC_JUDGES_FR_r2_LRG.svg"},{"name":"Judges Course Português","src":"https://www.crossfit.com/wp-content/uploads/2022/08/15155818/CF_OC_JUDGES_POR_LRG_r2.svg"},{"name":"Judges Course Italiano","src":"https://www.crossfit.com/wp-content/uploads/2022/08/15154311/CF_OC_JUDGES_ITA_LRG_r2.svg"},{"name":"Judges Course Castellano","src":"https://www.crossfit.com/wp-content/uploads/2022/08/15153033/CF_OC_JUDGES_SPA_CST_LRG_r2.svg"},{"name":"CCFT","src":"https://www.crossfit.com/wp-content/uploads/2018/12/08151519/CF_CCFT_BADGE.svg"},{"name":"CF-L3","src":"https://www.crossfit.com/wp-content/uploads/2022/10/21102716/L3.svg"},{"name":"CF-L4","src":"https://www.crossfit.com/wp-content/uploads/2022/10/21102715/L4.svg"},{"name":"Kids","src":"https://www.crossfit.com/wp-content/uploads/2018/12/08152033/CF_OC_KIDS.svg"},{"name":"Nutrition","src":"https://www.crossfit.com/wp-content/uploads/2018/12/08152156/CF_EDU_NUT-1.svg"},{"name":"Nutrition I","src":"https://www.crossfit.com/wp-content/uploads/2018/12/08152156/CF_EDU_NUT-1.svg"},{"name":"Masters","src":"https://www.crossfit.com/wp-content/uploads/2018/12/08153343/CF_OC_MASTERS_r1.svg"},{"name":"Masters-TwoDay","src":"https://www.crossfit.com/wp-content/uploads/2018/12/08153343/CF_OC_MASTERS_r1.svg"},{"name":"Online Kids","src":"https://www.crossfit.com/wp-content/uploads/2018/12/08152033/CF_OC_KIDS.svg"},{"name":"Running","src":"https://www.crossfit.com/wp-content/uploads/2018/12/08153624/CF_OC_RUNNING_r1-1.svg"},{"name":"Running Workshop","src":"https://www.crossfit.com/wp-content/uploads/2018/12/08153624/CF_OC_RUNNING_r1-1.svg"},{"name":"Pose Running","src":"https://www.crossfit.com/wp-content/uploads/2018/12/08153624/CF_OC_RUNNING_r1-1.svg"},{"name":"Movement Standards for Running","src":"https://www.crossfit.com/wp-content/uploads/2018/12/08153624/CF_OC_RUNNING_r1-1.svg"},{"name":"Running Course","src":"https://www.crossfit.com/wp-content/uploads/2018/12/08153624/CF_OC_RUNNING_r1-1.svg"},{"name":"Pose Method of Running","src":"https://www.crossfit.com/wp-content/uploads/2018/12/08153624/CF_OC_RUNNING_r1-1.svg"}],"credentialsText":"Credentials","emptyStateContent":{"cta":{"text":"FIND A COURSE","url":"https://www.crossfit.com/courses-near-you"},"descriptionText":"Built for both coaches and athletes, our courses will teach you the \"why\" behind CrossFit.","headlineText":"READY TO LEARN MORE ABOUT CROSSFIT?"},"registeredCoursesText":"Registered Courses","viewCertificateText":"View certificate","viewCourseText":"View course"},"dashboard":{"benchmarksText":"Benchmarks","coachBadges":[{"level":"online_level_1","src":"https://www.crossfit.com/wp-content/uploads/2022/10/21102718/OL1.svg"},{"level":"level_1","src":"https://www.crossfit.com/wp-content/uploads/2022/10/21102718/L1.svg"},{"level":"level_2","src":"https://www.crossfit.com/wp-content/uploads/2022/10/21102717/L2.svg"},{"level":"level_3","src":"https://www.crossfit.com/wp-content/uploads/2022/10/21102716/L3.svg"},{"level":"level_4","src":"https://www.crossfit.com/wp-content/uploads/2022/10/21102715/L4.svg"}],"ctaCards":[{"cta":{"text":"Find a Gym","url":"https://map.crossfit.com/"},"descriptionText":"Credentialed expert coaches will help you improve your health and fitness while accomplishing your goals.","headlineText":"Find A Gym"},{"cta":{"text":"Learn More","url":"/certificate-courses"},"descriptionText":"Improve your health and fitness through effective training and nutritional strategies.","headlineText":"Level Up Your Training"}],"dashboardHeadlineText":"Dashboard","dashboardLabelText":"Dashboard","editAthleteProfileText":"Edit Athlete Profile","joinedText":"Joined:","latestOrdersText":"Latest Orders","registeredCoursesText":"Registered Courses","viewAllBenchmarksText":"View All Benchmarks","viewAllCoursesText":"View All Courses","viewAllOrdersText":"View All Orders","viewAthleteProfileText":"View Athlete Profile"},"drugPolicyLabelText":"Drug Policy","drugPolicyLinkUrl":"https://games.crossfit.com/drug-policy","helpLabelText":"Help","helpLinkUrl":"https://www.crossfit.com/faq","manageProfilesKickerText":"Manage Profiles","orderHistory":{"backToOrderHistoryText":"Back to Order History","orderErrorBodyText":"

We encountered a problem looking for this invoice. Please contact support.\n","orderErrorHeadlineText":"Order Error","orderHelpBodyText":"

Need Help? If you have any questions about your order or need support, here’s who to reach out to:\n

Online Courses: Email us at [email protected].\n

CrossFit Competition Questions: For anything related to the CrossFit Games, check out our Help Center.\n

Open T-Shirt Purchase\n

\n

For questions about shipping, please contact our tracking and fulfillment team here.\n

After receiving your shirt, if you have any questions or concerns, check your inbox for an email from [email protected]. This email contains additional information and support.\n","orderHistoryHeadlineText":"Order History","orderHistoryLabelText":"Order History","viewOrderDetailsText":"View order details"},"resourcesKickerText":"Resources","rulebookLabelText":"Rulebook","rulebookLinkUrl":"https://games.crossfit.com/rules","preferenceCenter":{"checkAllText":"Check All","emailCommunicationBodyText":"Select which lists you would like to receive communication from","emailCommunicationHeadlineText":"Email Communication","newsletters":[{"bodyText":"Every day since 2001, CrossFit has published a Workout of the Day for new CrossFit athletes, seasoned veterans, and anyone in between. Subscribe to Workout of the Day emails, and you'll receive CrossFit programming in a three-days-on, one-day-off, two-days-on, one-day-off cadence.","brazeGroupId":"d68551b9-ac7e-437e-bfd2-d225702413cc","headlineText":"Workout of the Day"},{"bodyText":"Get inspired with the latest and/or trending articles, stories, videos, and podcasts focused on the CrossFit community and methodology.","brazeGroupId":"1bfd806e-efe3-404d-9980-c8f38c39490b","headlineText":"What's Trending"},{"bodyText":"Be the first to know when official updates and announcements are released from CrossFit HQ.","brazeGroupId":"cb28cb07-ca09-4739-b73b-7413f95a4892","headlineText":"Updates and Announcements from CrossFit HQ"},{"bodyText":"This subscription is for those interested in announcements, updates, and stories about the CrossFit Games season and its competitors. ","brazeGroupId":"e56abfcc-c940-482d-879c-eed93958cbbe","headlineText":"CrossFit Games"},{"bodyText":"This monthly newsletter includes important CrossFit Games competition season updates, resources, and tips. It is intended for competitive athletes but is open to anyone interested in learning more about the CrossFit Games season.","brazeGroupId":"fce49890-9b3c-4e1f-9e06-1bd06cd696a3","headlineText":"The Hopper"},{"bodyText":"The Professional Coach provides a wealth of articles, media, and webinar opportunities that cover all aspects of coaching, including best practices, real-world coaching application, scaling, methodology, nutrition, CEU opportunities, and more. With contributions from experts inside and outside the CrossFit space, this twice-monthly newsletter is the ultimate tool for any coach looking to improve their skills and knowledge. This newsletter is exclusively available to those who hold a Level 1 Certificate or higher. ","brazeGroupId":"653207fb-9734-44c9-a988-23eb18142529","headlineText":"The Professional Coach"},{"bodyText":"The Affiliate Update is a newsletter for CrossFit affiliate owners and includes upcoming event details, business and marketing resources, and general updates from CrossFit HQ. The Affiliate Update is only available to licensees of record (LOR).","brazeGroupId":"1d3e4c63-f03f-4b61-8453-1fbb186ae27e","headlineText":"CrossFit Affiliate Update"},{"bodyText":"An email series for learning what it takes to open and run a successful CrossFit gym","brazeGroupId":"6ab8a53a-167c-4c74-b5ea-3a06cb857068","headlineText":"Interested in Affiliation"},{"bodyText":"CAP is a weekly email available exclusively to affiliate owners that provides comprehensive class plans, resources, and educational tips to help coaches deliver an exceptional experience to their members.","brazeGroupId":"ba7e977e-ec76-41e3-8465-158d38167ed6","headlineText":"CrossFit Affiliate Programming (CAP)"},{"bodyText":"CrossFit Health serves as a vital bridge connecting the realms of fitness and healthcare. Committed to delivering valuable insights, CrossFit Health harnesses the expertise of renowned professionals from the health, wellness, and CrossFit communities. Our mission is to educate individuals on the transformative potential of CrossFit as a powerful lifestyle intervention, ultimately optimizing health outcomes.","brazeGroupId":"a9c5a8a4-df0a-4b0c-acb6-e9b4631fc00c","headlineText":"CrossFit Health"},{"bodyText":"Be the first to know when new products are added to the Official CrossFit Store and receive special offers and discounts conveniently delivered directly to your inbox.","brazeGroupId":"905db0be-a3c8-4f5b-8903-536a04cb0a40","headlineText":"The CrossFit Store"},{"bodyText":"This subscription is for companies interested in on-site event activations and vendor booths at the CrossFit Games and other events hosted by CrossFit.","brazeGroupId":"92fa7fe8-262a-4d6a-9b0d-9fcc8cc17e7d","headlineText":"Interested in On-Site Event Activations / Vendor Booths"},{"bodyText":"Get alerted for upcoming courses. CrossFit courses and certifications are open to individuals and trainers seeking to improve their health and fitness through effective training and nutritional strategies.","brazeGroupId":"dd1ee7a4-2ef5-477b-affb-77347ce81684","headlineText":"Interested in Finding a Course Near You"}],"preferenceCenterHeadlineText":"Newsletter Preferences","preferenceCenterLabelText":"Newsletter Preferences","uncheckAllText":"Uncheck All"}}},"pages":{"breadcrumbs":{"links":[{"text":"Online Level 1 Course - English","url":"#"}]},"contentType":"online_course","title":"Online Level 1 Course - English","socialMetaData":{"title":"Online Level 1 Course - English","image":"https://www.crossfit.com/wp-content/uploads/2021/10/08090552/REPHOTOCFL1CFFURYDay1-26.jpg","description":"The Online Level 1 provides an introductory education on the fundamental principles and movements of CrossFit. "},"translations":{"deDE":{"fullPath":"/de-DE/online-courses/online-level-1-kurs-deutsch","id":"wp73789","name":"Deutsch"},"enUS":{"fullPath":"/online-courses/online-level-1-course","id":"wp80829","name":"English"},"esES":{"fullPath":"/es-ES/online-courses/curso-de-nivel-1-en-linea-castellano-espanol","id":"wp81174","name":"Castellano (Español)"},"esMX":{"fullPath":"/es-MX/online-courses/curso-nivel-1-en-linea-espanol-latino-am","id":"wp73794","name":"Español (Latino Am)"},"frFR":{"fullPath":"/fr-FR/online-courses/online-level-1-course","id":"wp75567","name":"Français"},"itIT":{"fullPath":"/it-IT/online-courses/corso-di-livello-1-online-italiano","id":"wp73790","name":"Italiano"},"ja":{"fullPath":"/ja/online-courses/online-level-1-course","id":"wp77130","name":"日本語"},"koKR":{"fullPath":"/ko-KR/online-courses/온라인-레벨1코스는-한국어","id":"wp73802","name":"한국어"},"plPL":{"fullPath":"/pl-PL/online-courses/kurs-online-level-1-jezyk-polski","id":"wp73792","name":"Polski"},"ptBR":{"fullPath":"/pt-BR/online-courses/curso-online-de-nivel-1-portugues","id":"wp73791","name":"Português"},"ruRU":{"fullPath":"/ru-RU/online-courses/онлайн-курс-1-русский","id":"wp73795","name":"Русский"},"zhCN":{"fullPath":"/zh-CN/online-courses/在线一级课程成-中文","id":"wp73799","name":"中文 (中国)"}},"card":{"badge":{"alt":"Badge for Online L1 Course","src":"https://www.crossfit.com/wp-content/uploads/2024/09/26121548/CF_L1_OC.svg"},"ceus":"8","courseContentLink":"https://oc.crossfit.com/course?id=19&language=en","descriptionText":"A similar introductory education on the fundamental principles and movements of CrossFit as the in-person Level 1 Course but completed online without the requirements of travel. ","headerText":"Online Level 1 CrossFit Trainer","link":{"text":"Learn More","url":"/online-courses/online-level-1-course"},"modality":[{"label":"Online Seminar","value":"online_seminar"},{"label":"Online Course","value":"online"}],"tags":[{"text":"8 CEU"},{"text":"Online"}],"vendor":"CrossFit, LLC."},"components":[{"name":"ContentHeader","props":{"imageDarken":false,"isGradient":false,"image":{"src":{"1536x1536":"https://www.crossfit.com/wp-content/uploads/2023/03/02153225/Level1_Cfsaurus-73-lowres-CrossFit-Seminar-e1677800893765-1536x710.jpg","1536x1536Height":710,"1536x1536Width":1536,"2048x2048":"https://www.crossfit.com/wp-content/uploads/2023/03/02153225/Level1_Cfsaurus-73-lowres-CrossFit-Seminar-e1677800893765.jpg","2048x2048Height":947,"2048x2048Width":2048,"hero":"https://www.crossfit.com/wp-content/uploads/2023/03/02153225/Level1_Cfsaurus-73-lowres-CrossFit-Seminar-e1677800893765-1600x740.jpg","heroHeight":740,"heroWidth":1600,"heroLarge":"https://www.crossfit.com/wp-content/uploads/2023/03/02153225/Level1_Cfsaurus-73-lowres-CrossFit-Seminar-e1677800893765-1920x888.jpg","heroLargeHeight":888,"heroLargeWidth":1920,"large":"https://www.crossfit.com/wp-content/uploads/2023/03/02153225/Level1_Cfsaurus-73-lowres-CrossFit-Seminar-e1677800893765-1024x474.jpg","largeHeight":474,"largeWidth":1024,"medium":"https://www.crossfit.com/wp-content/uploads/2023/03/02153225/Level1_Cfsaurus-73-lowres-CrossFit-Seminar-e1677800893765-768x355.jpg","mediumHeight":355,"mediumWidth":768,"mediumLarge":"https://www.crossfit.com/wp-content/uploads/2023/03/02153225/Level1_Cfsaurus-73-lowres-CrossFit-Seminar-e1677800893765-768x355.jpg","mediumLargeHeight":355,"mediumLargeWidth":768,"small":"https://www.crossfit.com/wp-content/uploads/2023/03/02153225/Level1_Cfsaurus-73-lowres-CrossFit-Seminar-e1677800893765-300x139.jpg","smallHeight":139,"smallWidth":300,"thumbnail":"https://www.crossfit.com/wp-content/uploads/2023/03/02153225/Level1_Cfsaurus-73-lowres-CrossFit-Seminar-e1677800893765-150x150.jpg","thumbnailHeight":150,"thumbnailWidth":150}},"accmeLogoLabelText":"ACCME Accreditation Logo","ansiVersion":"level1","contentAlignment":"left","contentPosition":"middle","displayAccme":true,"headline":"LEVEL 1 CROSSFIT TRAINER","headlineKicker":"ONLINE COURSE AND WEBINAR","imageOverlay":"none","imageSize":"medium","preferredCourseBadgeLabelText":"Preferred Course Badge","specialtyCourseBadgeLabelText":"Specialty Course Badge","tags":[{"text":"8 CEU"},{"text":"Online"}],"type":"image"}},{"name":"LanguageSelector","isFullWidth":true,"props":{"labelText":"Language:"}},{"name":"TextBlock","props":{"children":"

Overview\n

The Online Level 1 provides an introductory education on the fundamental principles and movements of CrossFit from the comfort of home.\n

You will learn how to help others improve their fitness and health using the CrossFit methodology, and earn the credential necessary to work as a CrossFit coach.\n

There are two parts of the OL1:\n

    \n
  1. A self-paced online course that begins with lecture-based and interactive instruction on the fundamental principles and movements of CrossFit and ends with a 50-question multiple-choice test.\n
  2. A live webinar, where you will engage in a live Q&A with CrossFit’s top coaches as well as receive coaching through foundational movements in a small group setting.\n\n

    We also offer an in-person version of the Level 1, which includes two days of classroom instruction, small-group training sessions, and coach-led workouts. Click here to learn more about the in-person Level 1.  \n

    Price\n\n\n\n\n\n
    Currency\nStandard Course\nRevalidation\nTest Only\n\n\n
    USD\n$1,000\n$750\n$150\n\n\n\n

    CrossFit has partnered with Klarna to offer options to buy now and pay later for online courses, and the Online Level 1, in-person Level 1, and Level 2 course. Klarna is available in limited locations.\n

    If Klarna is an option, it will be displayed at checkout. (USD: Monthly financing through Klarna issued by WebBank. Other CA resident loans made or arranged pursuant to a California Financing Law license.)\n

    To be eligible for the revalidation price, participants must hold a valid Online Level 1, Level 1, Level 3, or Level 4 credential at the time of registration. \n

    CredentialS\n

    Through the OL1, you can:\n