Skin ExpertsSkin CareAges 30 to 39

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Skin Care in Your 30’s

Skin Care

Though relatively minor, the passage of time will invariably begin to appear on your face and skin during your 30’s. Damage due to sun exposure, lines on the forehead or around the eyes and mouth, and the appearance of facial veins as well as varicose or spider leg veins may occur.

At this stage, however, a prompt response to any skin change can lead to a successful outcome.

Sun Protection

Ideally, sun exposure should be avoided between 10 a.m. to 4 p.m., when the sun's rays are the strongest, and sunscreen should be used before going outside.

Your 30’s is also a good time to begin monthly skin cancer self-exams to check for suspicious moles, dark spots or unusual skin changes as they could be early warning signs of skin cancer.

See your dermatologic surgeon as soon as possible to have them examined.

Varicose veins and spider veins

Although primarily thought of as an aesthetic problem, vascular conditions such as varicose veins and spider veins should not be dismissed lightly. They can cause pain and fatigue in the legs, and in some cases cause circulation blockages that can lead to serious complications. Taking early action to address these conditions can simplify the treatment process. Click for detailed information on varicose vein treatment and spider vein treatment options.

Non-ablative techniques for fighting wrinkles

• Laser rejuvenation: An important concept in facial rejuvenation is the use of non-ablative techniques to correct mild to moderate signs of aging and sun damaged skin. In general, non-ablative laser methods offer the benefits of virtually no downtime, fast healing and few side effects. However, results are typically less dramatic compared to standard resurfacing techniques. Non-ablative laser rejuventaion holds great potential for patients who wish to maintain a youthful appearance, especially younger patients who want to prevent or postpone more invasive surgery.

• Microdermabrasion: Another non-ablative, anti-wrinkle technique is called particle resurfacing – or microdermabrasion. Using a highly controlled vacuum, a highly focused stream of fine, sand-like crystals passes across the affected area to smooth surface lines and eliminate age spots. Some patients find that a progressive mix of treatments, such as non-ablative laser therapy with microdermabrasion, neuromodulator (botulinum toxin injections) or topical "lunch-time" fixes produce significant long-term improvement.

Hair loss

Many men and some women begin to experience hair loss at this stage in life. Topical and oral medications provide some hair regrowth, or at least stem further loss for many people. Today's advanced techniques in hair restoration surgery also can provide subtle, natural and permanent solutions to this problem.

Tattoo removal

Tastes change and many people find that the body art that they wanted yesterday is far less appealing later in life. Fortunately, the arsenal of dermatologic lasers available today provides nearly complete scar-free tattoo removal.