Cuban Smoked Sausage with Chickpeas

Name: Cuban Smoked Sausage with Chickpeas
Prep time: 10 min
Cook time: 70 min
Total time: 80 min
Ingredients: 1 pound smoked sausage; 2 teaspoons vegetable oil; 1 medium onion, diced; 2 (15.5 ounce) cans chickpeas (garbanzo beans), undrained; 1 (4 ounce) can tomato sauce; 3 tablespoons sherry wine or Marsala; 2 teaspoons dried oregano; 2 teaspoons red pepper flakes; 0.5 teaspoon ground black pepper; 0.5 teaspoon garlic powder; 3 teaspoons adobo seasoning

4.5

(57)

51 Reviews

13 Photos

I developed this recipe after tasting something similar at a local Cuban restaurant. This is a simple and savory stew - delicious over steamed white rice. The seasonings aren't strict measurements so add more of anything to suit your taste.

Submitted by TOOS64

Published on March 21, 2018

Prep Time:

10 mins

Cook Time:

1 hr 10 mins

Total Time:

1 hr 20 mins

Servings:

Yield:

6 servings

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Ingredients

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Original recipe (1X) yields 6 servings

1 pound smoked sausage
2 teaspoons vegetable oil
1 medium onion, diced
2 (15.5 ounce) cans chickpeas (garbanzo beans), undrained
1 (4 ounce) can tomato sauce
3 tablespoons sherry wine or Marsala
2 teaspoons dried oregano
2 teaspoons red pepper flakes
½ teaspoon ground black pepper
½ teaspoon garlic powder
3 teaspoons adobo seasoning

Directions

Slice sausage lengthwise, then cut into 1/4-inch slices.
Heat oil in a large pot over medium-high heat. Brown sausage about 5 minutes. Stir in onion; cook 5 minutes. Stir in chickpeas and juices, tomato sauce, and sherry. Season with oregano, red pepper flakes, black pepper, garlic powder, and adobo seasoning. Simmer, stirring occasionally, at least 10 minutes (1 hour or more is preferable).

94 home cooks made it!

Nutrition Facts (per serving)

510	Calories
28g	Fat
40g	Carbs
25g	Protein

Nutrition Facts
Servings Per Recipe 6
Calories 510
% Daily Value *
Total Fat 28g	35%
Saturated Fat 9g	46%
Cholesterol 52mg	17%
Sodium 1718mg	75%
Total Carbohydrate 40g	15%
Dietary Fiber 8g	28%
Total Sugars 3g
Protein 25g	50%
Vitamin C 11mg	12%
Calcium 92mg	7%
Iron 4mg	21%
Potassium 648mg	14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.