Spicy BBQ Chicken

4.4
(73)

The traditional BBQ sauce for grilled chicken (or ribs!) that everyone has had at some point -- very tasty with a little extra personality. You will not regret cooking!

4
4
Prep Time:
20 mins
Cook Time:
30 mins
Total Time:
50 mins
Servings:
6
Yield:
6 servings
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Ingredients

Original recipe (1X) yields 6 servings

  • 2 tablespoons vegetable oil

  • ¼ cup onion, finely chopped

  • 1 clove garlic, minced

  • ¾ cup ketchup

  • cup vinegar

  • 1 tablespoon Worcestershire sauce

  • 2 teaspoons brown sugar

  • 1 teaspoon dry mustard

  • ½ teaspoon salt

  • ¼ teaspoon black pepper

  • ¼ (5 ounce) bottle hot pepper sauce

  • 1 (3 pound) chicken, cut into pieces

Directions

  1. Heat the oil in a skillet over medium heat and cook the onion and garlic until tender. Mix in ketchup, vinegar, Worcestershire sauce, brown sugar, dry mustard, salt, pepper and hot sauce. Bring to a boil. Reduce heat to low and simmer 10 minutes, stirring occasionally. Remove from heat and set aside.

  2. Preheat grill for high heat.

  3. Lightly oil grill grate. Place chicken on grill. Brush constantly with the sauce and cook 8 to 15 minutes on each side, depending on size of piece, until juices run clear. Discard any remaining sauce.

Nutrition Facts (per serving)

364 Calories
21g Fat
11g Carbs
32g Protein
Nutrition Facts
Servings Per Recipe 6
Calories 364
% Daily Value *
Total Fat 21g 27%
Saturated Fat 5g 26%
Cholesterol 100mg 33%
Sodium 679mg 30%
Total Carbohydrate 11g 4%
Dietary Fiber 0g 1%
Total Sugars 9g
Protein 32g 65%
Vitamin C 6mg 7%
Calcium 31mg 2%
Iron 2mg 11%
Potassium 372mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.