Canned Salmon Salad

5.0
(3)
3 Reviews
2 Photos

This is actually a modification of my parents' tuna salad recipe. I made it yesterday and enjoyed it so much that I just had to share it. You can eat this salmon salad plain, put it in a sandwich (with or without some romaine lettuce), put it on crackers for a party appetizer, serve it over mixed greens as a salad entrée, or put it on a slice of toast with some good Cheddar cheese and stick it in the toaster oven to make a salmon melt. Enjoy!

Submitted by miriyummy
Updated on January 16, 2023
salmon salad on crackers
2
Prep Time:
10 mins
Total Time:
10 mins
Servings:
4
Yield:
4 servings
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Ingredients

Original recipe (1X) yields 4 servings

  • 1 (14.75 ounce) can salmon, drained and flaked

  • 1 medium pear - peeled, cored, and diced

  • 1 large hard-boiled egg, chopped

  • 1 stalk celery, diced

  • 1 ½ tablespoons mayonnaise

  • ½ teaspoon onion powder, or more to taste

  • 1 teaspoon curry powder, or more to taste

Directions

  1. Mix salmon, pear, egg, celery, mayonnaise, onion powder, and curry powder together in a bowl.

Nutrition Facts (per serving)

256 Calories
13g Fat
8g Carbs
26g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 256
% Daily Value *
Total Fat 13g 17%
Saturated Fat 3g 14%
Cholesterol 100mg 33%
Sodium 425mg 18%
Total Carbohydrate 8g 3%
Dietary Fiber 2g 6%
Total Sugars 5g
Protein 26g 52%
Vitamin C 2mg 2%
Calcium 246mg 19%
Iron 1mg 6%
Potassium 399mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.