Savoy Cabbage Salad

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Crunchy and mild savoy cabbage is tossed with a pear, Pecorino Romano, walnuts, and champagne vinegar for a delicate salad.

Submitted by Buckwheat Queen
Published on February 6, 2020
Prep Time:
15 mins
Total Time:
15 mins
Servings:
3
Yield:
3 servings
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Ingredients

Original recipe (1X) yields 3 servings

  • ⅓ large savoy cabbage, stem and tough outer leaves removed

  • 1 small pear, sliced into bite-sized pieces (with peel)

  • ½ teaspoon lemon juice

  • ½ cup raw walnut halves

  • 2 ounces Pecorino Romano cheese, cut into small chunks

  • 1 teaspoon coarsely ground black pepper

  • ⅛ cup extra-virgin olive oil

  • 1 tablespoon champagne vinegar

Directions

  1. Slice savoy cabbage into bite-sized pieces and put into a large salad bowl.

  2. Sprinkle pear pieces with lemon juice and toss to coat. Add to savoy cabbage. Sprinkle with walnuts and Pecorino Romano cheese. Season with pepper and drizzle with extra-virgin olive oil and champagne vinegar. Toss salad and serve.

Nutrition Facts (per serving)

310 Calories
25g Fat
14g Carbs
10g Protein
Nutrition Facts
Servings Per Recipe 3
Calories 310
% Daily Value *
Total Fat 25g 33%
Saturated Fat 6g 28%
Cholesterol 20mg 7%
Sodium 242mg 11%
Total Carbohydrate 14g 5%
Dietary Fiber 4g 15%
Total Sugars 6g
Protein 10g 20%
Vitamin C 18mg 20%
Calcium 243mg 19%
Iron 1mg 6%
Potassium 275mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.