Quick Noodle-Veggie Bowls

4.7
(30)
26 Reviews
3 Photos

This simple noodle bowl recipe is super adaptable. Feel free to swap out the mushrooms and snow peas for other quick-cooking veggies, such as broccoli, cabbage, or green beans.

Submitted by Juliana Hale
Updated on January 14, 2022
Tested by
Allrecipes Test Kitchen
Tested by Allrecipes Test Kitchen
The Allrecipes Test Kitchen staff are a team of culinary pros who make and vet recipes using only equipment you'd find in a home kitchen. Staff credentials vary but include training at the Culinary Institute of America; kitchen stints in fine dining restaurants; and countless hours in the test kitchen itself.
Meet the Allrecipes Test Kitchen
3
Prep Time:
10 mins
Cook Time:
10 mins
Total Time:
20 mins
Servings:
4
Yield:
4 servings
Jump to Nutrition Facts
Cook Mode (Keep screen awake)

Ingredients

Original recipe (1X) yields 4 servings

  • 2 tablespoons vegetable oil

  • 1 cup sliced fresh mushrooms

  • 1 cup snow peas

  • ¾ cup shredded carrot

  • 4 green onions, sliced

  • 1 clove garlic, minced

  • ¼ cup reduced-sodium soy sauce

  • 1 teaspoon white sugar

  • ¼ teaspoon cayenne pepper

  • 8 ounces cooked spaghetti

  • 1 tablespoon toasted sesame seeds

Directions

  1. Heat oil in a skillet over medium-high heat. Add mushrooms, snow peas, carrot, and green onions. Cook, stirring, until crisp-tender, about 4 minutes. Add garlic; cook 1 minute more.

  2. Stir together soy sauce, sugar, and cayenne in a small bowl; pour into skillet. Add cooked spaghetti and toss to coat. Cook until heated through, about 1 minute. Sprinkle with toasted sesame seeds.

Nutrition Facts (per serving)

194 Calories
8g Fat
25g Carbs
6g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 194
% Daily Value *
Total Fat 8g 11%
Saturated Fat 1g 7%
Sodium 552mg 24%
Total Carbohydrate 25g 9%
Dietary Fiber 3g 12%
Total Sugars 4g
Protein 6g 12%
Vitamin C 20mg 22%
Calcium 40mg 3%
Iron 2mg 12%
Potassium 292mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.