Blended Baked Oats

4.5
(15)
15 Reviews
11 Photos

Try these blended baked oats if your morning oatmeal is starting to get boring! Made with almond milk, egg, and a really ripe banana to add sweetness. It reminds me of a muffin. You can leave out the egg, but it won't be as fluffy.

Submitted by Tammy Lynn
Updated on January 7, 2024
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Prep Time:
10 mins
Cook Time:
25 mins
Total Time:
35 mins
Servings:
2
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Ingredients

  • cooking spray

  • 1 cup rolled oats

  • ½ cup almond milk

  • 1 large ripe banana

  • 1 large egg

  • 2 tablespoons maple syrup (or sweetener of your choice)

  • 1 teaspoon baking powder

  • 1 teaspoon vanilla

  • ½ teaspoon ground cinnamon

  • ⅛ teaspoon salt

  • ¼ cup fresh blueberries

Directions

  1. Preheat the oven to 350 degrees F (175 degrees C). Spray the bottom and sides of two 8-ounce ramekins with cooking spray.

  2. Combine oats, almond milk, banana, egg, maple syrup, baking powder, vanilla, cinnamon, and salt in a blender. Blend until well combined, 30 to 60 seconds. Stir in blueberries. Transfer to the prepared ramekins.

  3. Bake in the preheated oven until firm, about 25 minutes.

Cook’s Note

If you cut this to one serving, still use 1 egg. I tried both old-fashioned oats and quick oats and thought both worked out the same.

The texture will change if these sit, and the next day they will be very dense; however, I still enjoyed mine reheated in the microwave.

The flavor possibilities for baked oatmeal are endless, but here are two of my favorites:

Banana Nut Bread Blended Oats: Omit the blueberries. Add 1/8 teaspoon of nutmeg and increase the cinnamon to 1 teaspoon. Fold in 2 tablespoons of chopped walnuts after blending.

Peanut Butter Chocolate Chip Blended Oats: Omit the blueberries, and omit the cinnamon if desired. Add 2 tablespoons of natural peanut butter before blending. Stir in 2 tablespoons of chocolate chips after blending.

Nutrition Facts (per serving)

337 Calories
6g Fat
63g Carbs
10g Protein
Nutrition Facts
Servings Per Recipe 2
Calories 337
% Daily Value *
Total Fat 6g 8%
Saturated Fat 1g 7%
Cholesterol 93mg 31%
Sodium 470mg 20%
Total Carbohydrate 63g 23%
Dietary Fiber 7g 25%
Total Sugars 25g
Protein 10g 19%
Vitamin C 8mg 9%
Calcium 247mg 19%
Iron 3mg 17%
Potassium 532mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.