Recipes Desserts Pumpkin Fluff 5.0 (1) 1 Review 2 Photos Fluffy pumpkin. Submitted by B Turner Published on February 5, 2020 Save Rate Print Share Close Add Photo Prep Time: 5 mins Total Time: 5 mins Servings: 8 Yield: 8 servings Jump to Nutrition Facts Cook Mode (Keep screen awake) Ingredients 1x 2x 4x Oops! Something went wrong. Our team is working on it. Original recipe (1X) yields 8 servings 1 (15 ounce) can pumpkin puree 1 (8 ounce) container whipped topping (such as Cool Whip®) 1 (3.4 ounce) package instant vanilla pudding mix 6 teaspoons white sugar ½ teaspoon pumpkin pie spice ¼ teaspoon vanilla extract Directions Mix pumpkin, whipped topping, pudding mix, sugar, pumpkin pie spice, and vanilla extract together until blended. I Made It Print Nutrition Facts (per serving) 155 Calories 7g Fat 24g Carbs 1g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 8 Calories 155 % Daily Value * Total Fat 7g 9% Saturated Fat 6g 31% Sodium 316mg 14% Total Carbohydrate 24g 9% Dietary Fiber 2g 6% Total Sugars 19g Protein 1g 1% Vitamin C 2mg 3% Calcium 17mg 1% Iron 1mg 4% Potassium 112mg 2% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.