Cajun Egg Sandwich

4.7
(3)

Change up your next fried egg sandwich by giving it some Cajun flair.

4
4
Prep Time:
5 mins
Cook Time:
10 mins
Total Time:
15 mins
Servings:
1
Yield:
1 sandwich
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Ingredients

Original recipe (1X) yields 1 servings

  • 1 tablespoon mayonnaise

  • ½ teaspoon Cajun seasoning

  • 2 slices toasted whole wheat bread

  • 2 ounces andouille smoked sausage, cut in half lengthwise

  • 1 tablespoon vegetable oil

  • 1 large egg

Directions

  1. Whisk mayonnaise and Cajun seasoning together in a small bowl until smooth. Spread over both slices of toasted bread.

  2. Place andouille sausage in a skillet, cut-side down. Cook over medium-high heat for 2 minutes. Flip and cook for 2 minutes more. Transfer andouille to one slice of bread, leaving a small space in between the halves as a "raft" to hold the egg in place.

  3. Heat oil in the same skillet for 1 minute over medium heat. Crack egg into the skillet and let cook undisturbed for 3 minutes. Flip with a spatula and cook for 2 minutes more. Place fried egg on top of the andouille and cover with the second slice of bread.

Nutrition Facts (per serving)

614 Calories
48g Fat
26g Carbs
21g Protein
Nutrition Facts
Servings Per Recipe 1
Calories 614
% Daily Value *
Total Fat 48g 61%
Saturated Fat 11g 56%
Cholesterol 224mg 75%
Sodium 1164mg 51%
Total Carbohydrate 26g 10%
Dietary Fiber 4g 14%
Total Sugars 4g
Protein 21g 41%
Calcium 95mg 7%
Iron 3mg 16%
Potassium 325mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.