Orange Creamsicle Protein Shake

4.8
(10)

This orange creamsicle protein shake is reminiscent of the famous ice cream bar. It's tasty, healthy, and sure to keep you full until lunch or beyond.

4
4
Prep Time:
5 mins
Total Time:
5 mins
Servings:
1
Cook Mode (Keep screen awake)

Ingredients

Original recipe (1X) yields 1 servings

  • 1 orange - zested, peeled, and separated into segments

  • 1 cup soy milk

  • 1 (5.3 ounce) container plain Greek yogurt

  • 5 ice cubes

  • 1 scoop vanilla protein powder

  • 1 teaspoon vanilla extract

Directions

  1. Combine orange segments, zest, soy milk, yogurt, ice, protein powder, and vanilla in a blender. Blend until smooth.

Recipe Tips

Substitute vanilla Greek yogurt for the plain yogurt if desired.

For a more intense orange flavor, freeze the orange juice in an ice cube tray and use it in place of ice cubes.

56 home cooks made it!

Nutrition Facts (per serving)

510 Calories
20g Fat
27g Carbs
54g Protein
Nutrition Facts
Servings Per Recipe 1
Calories 510
% Daily Value *
Total Fat 20g 25%
Saturated Fat 9g 45%
Cholesterol 45mg 15%
Sodium 433mg 19%
Total Carbohydrate 27g 10%
Dietary Fiber 2g 8%
Total Sugars 17g
Protein 54g 108%
Vitamin C 8mg 9%
Calcium 74mg 6%
Iron 2mg 9%
Potassium 307mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.