Roasted Sweet Potato Wedges

4.8
(4)
2 Reviews
2 Photos

Roasted sweet potato wedges are a quick, simple, one-serving dish, great for college students!

Submitted by 90sKid
Updated on February 1, 2022
Prep Time:
15 mins
Cook Time:
20 mins
Total Time:
35 mins
Servings:
1
Yield:
1 serving
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Ingredients

Original recipe (1X) yields 1 servings

  • 1 medium sweet potato

  • 1 tablespoon olive oil

  • 1 teaspoon minced garlic

  • 1 teaspoon minced fresh rosemary

  • ¼ teaspoon kosher salt

  • 1 pinch freshly ground black pepper to taste

Directions

  1. Position a rack in the upper third of the oven, and preheat to 450 degrees F (230 degrees C).

  2. Mix together olive oil, garlic, and rosemary in a small bowl.

  3. Cut sweet potato lengthwise into 1 1/2-inch thick wedges; place in a large bowl. Season with salt and pepper and drizzle with oil mixture; toss gently to coat. Arrange wedges on a large baking sheet in a single layer so they are not touching.

  4. Bake in the preheated oven, turning once, until potatoes are softened and lightly browned, about 20 minutes. Carefully remove from the baking sheet.

Nutrition Facts (per serving)

322 Calories
14g Fat
47g Carbs
4g Protein
Nutrition Facts
Servings Per Recipe 1
Calories 322
% Daily Value *
Total Fat 14g 18%
Saturated Fat 2g 10%
Sodium 606mg 26%
Total Carbohydrate 47g 17%
Dietary Fiber 7g 26%
Total Sugars 10g
Protein 4g 8%
Vitamin C 7mg 7%
Calcium 80mg 6%
Iron 2mg 10%
Potassium 793mg 17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.