Corn Casserole with Cauliflower

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This corn casserole with cauliflower is a delicious cross between corn and cornbread.

Submitted by Emily M Bare
Updated on January 14, 2022
Prep Time:
15 mins
Cook Time:
30 mins
Additional Time:
10 mins
Total Time:
55 mins
Servings:
12
Yield:
1 9x13-inch casserole
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Ingredients

Original recipe (1X) yields 12 servings

  • 1 (15.25 ounce) can whole kernel corn, with liquid

  • 1 (14 ounce) can cream-style corn

  • 1 (8 ounce) package cream cheese, softened

  • 1 stick butter, softened

  • 1 (8.5 ounce) package cornbread mix (such as Jiffy®)

  • ½ cup chopped cauliflower

  • 1 tablespoon white sugar

Directions

  1. Preheat the oven to 350 degrees F (175 degrees C).

  2. Combine whole kernel corn plus liquid with cream-style corn in a large bowl; gently mix until combined. Stir in cream cheese and butter. Add cornbread mix, stir until incorporated. Mix in cauliflower until just blended. Transfer mixture to a 9x13-inch casserole and sprinkle with sugar.

  3. Bake in the preheated oven until lightly browned, about 30 minutes. Let cool for 10 minutes before serving.

Nutrition Facts (per serving)

275 Calories
17g Fat
28g Carbs
5g Protein
Nutrition Facts
Servings Per Recipe 12
Calories 275
% Daily Value *
Total Fat 17g 22%
Saturated Fat 10g 49%
Cholesterol 41mg 14%
Sodium 534mg 23%
Total Carbohydrate 28g 10%
Dietary Fiber 3g 9%
Total Sugars 3g
Protein 5g 9%
Vitamin C 4mg 4%
Calcium 32mg 2%
Iron 1mg 6%
Potassium 152mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.