Recipes Desserts Custards and Puddings Keto Avocado Pudding 4.3 (3) 1 Review 3 Photos Avocado is naturally creamy and a great alternative in this pudding. With just 5 ingredients you can make this single serving avocado pudding in just a few minutes. Submitted by Yoly Updated on January 14, 2022 Tested by Allrecipes Test Kitchen Tested by Allrecipes Test Kitchen The Allrecipes Test Kitchen staff are a team of culinary pros who make and vet recipes using only equipment you'd find in a home kitchen. Staff credentials vary but include training at the Culinary Institute of America; kitchen stints in fine dining restaurants; and countless hours in the test kitchen itself. Meet the Allrecipes Test Kitchen Save Rate Print Share Close Add Photo 3 Prep Time: 5 mins Additional Time: 1 hr Total Time: 1 hr 5 mins Servings: 1 Yield: 1 serving Jump to Nutrition Facts Cook Mode (Keep screen awake) Ingredients 1x 2x 4x Oops! Something went wrong. Our team is working on it. Original recipe (1X) yields 1 servings 1 ripe avocado ⅓ cup heavy cream 2 packets stevia sugar substitute (such as Truvia®) ½ teaspoon vanilla extract 1 pinch salt Directions Combine avocado, cream, sweetener, vanilla extract, and salt in a blender; blend until smooth. Chill for 1 hour. Tips The magazine version doubles this recipe and includes cinnamon-coconut and chocolate variations. I Made It Print Nutrition Facts (per serving) 604 Calories 59g Fat 22g Carbs 6g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 1 Calories 604 % Daily Value * Total Fat 59g 75% Saturated Fat 23g 113% Cholesterol 109mg 36% Sodium 199mg 9% Total Carbohydrate 22g 8% Dietary Fiber 14g 48% Total Sugars 2g Protein 6g 11% Vitamin C 21mg 23% Calcium 76mg 6% Iron 1mg 6% Potassium 1038mg 22% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.