Ground Turkey Lettuce Wraps

4.4
(9)

Easy and delicious lettuce wraps made with ground turkey. Top with green onions, peanuts, and peanut sauce as desired.

Close up of ground turkey lettuce wraps topped with scallions
4
4
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Prep Time:
10 mins
Cook Time:
15 mins
Total Time:
25 mins
Servings:
4
Yield:
4 servings
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Ingredients

Original recipe (1X) yields 4 servings

  • 1 tablespoon olive oil

  • 1 medium yellow onion, diced

  • 2 tablespoons soy sauce

  • 2 cloves garlic, minced

  • 1 pound ground turkey

Sauce:

  • 1 tablespoon soy sauce

  • 1 tablespoon rice vinegar

  • 1 tablespoon brown sugar

  • 1 teaspoon sesame oil

  • ¼ teaspoon red pepper flakes

  • ¼ teaspoon ground ginger

  • 1 head lettuce, separated into leaves

Directions

  1. Heat olive oil in a pan over medium-high heat. Add onion and soy sauce; cook until tender, about 5 minutes. Stir in garlic; cook until fragrant, about 1 minute. Add turkey and cook, breaking into smaller pieces, until no longer pink, about 5 minutes.

  2. Make the sauce by whisking soy sauce, rice vinegar, brown sugar, sesame oil, red pepper flakes, and ginger together in a small bowl. Pour over turkey mixture and simmer until slightly reduced, 2 to 3 minutes.

Nutrition Facts (per serving)

259 Calories
13g Fat
12g Carbs
25g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 259
% Daily Value *
Total Fat 13g 17%
Saturated Fat 3g 15%
Cholesterol 84mg 28%
Sodium 756mg 33%
Total Carbohydrate 12g 4%
Dietary Fiber 2g 8%
Total Sugars 7g
Protein 25g 50%
Vitamin C 6mg 7%
Calcium 59mg 5%
Iron 3mg 14%
Potassium 493mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.