Zoodle Caprese Salad

4.6
(11)

This recipe is from my friend Vicki. A simple summer arugula salad with zoodles, tomatoes, mozzarella, and basil.

4
4
4
Prep Time:
20 mins
Total Time:
20 mins
Servings:
4
Yield:
4 servings
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Ingredients

Original recipe (1X) yields 4 servings

  • 2 small zucchini

  • 16 ounces fresh mozzarella, cubed

  • 1 (10 ounce) basket grape tomatoes

  • 2 tablespoons balsamic vinaigrette, or to taste

  • 1 (5 ounce) package arugula

  • 10 leaves fresh basil

Directions

  1. Cut zucchini into spirals using a spiralizer (fitted with the large shredding blade). Cut zoodles into smaller pieces.

  2. Combine zoodle pieces, mozzarella, tomatoes, and vinaigrette in a bowl; mix well. Refrigerate until ready to use.

  3. Just before serving mix in arugula and basil.

Cook's Note:

You can use baby spinach instead of arugula.

25 home cooks made it!

Nutrition Facts (per serving)

344 Calories
21g Fat
11g Carbs
30g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 344
% Daily Value *
Total Fat 21g 27%
Saturated Fat 12g 59%
Cholesterol 73mg 24%
Sodium 811mg 35%
Total Carbohydrate 11g 4%
Dietary Fiber 2g 7%
Total Sugars 3g
Protein 30g 60%
Vitamin C 29mg 32%
Calcium 957mg 74%
Iron 1mg 7%
Potassium 540mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.