Vegan Raw Sunchoke Salad with Apples

You can eat sunchokes or Jerusalem artichokes raw and you don't even need to peel them. Just make sure you wash them well and then slice them really thinly, ideally with a mandoline.

Prep Time:
15 mins
Total Time:
15 mins
Servings:
3
Yield:
3 servings
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Ingredients

  • 1 ½ cups thinly sliced sunchokes

  • 1 ¾ cups thinly sliced peeled apples

  • ½ cup olive oil

  • ¼ cup orange juice

  • salt and freshly ground black pepper to taste

  • 2 pinches white sugar

Directions

  1. Arrange sliced sunchokes and apples on a serving platter.

  2. Combine olive oil, orange juice, salt, pepper, and sugar in a blender; blend until creamy. Drizzle over sunchoke-apple mixture.

Nutrition Facts (per serving)

423 Calories
36g Fat
26g Carbs
2g Protein
Nutrition Facts
Servings Per Recipe 3
Calories 423
% Daily Value *
Total Fat 36g 46%
Saturated Fat 5g 25%
Sodium 56mg 2%
Total Carbohydrate 26g 9%
Dietary Fiber 3g 11%
Total Sugars 17g
Protein 2g 4%
Vitamin C 17mg 19%
Calcium 18mg 1%
Iron 3mg 16%
Potassium 442mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.