7-Layer Greek Dip

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This is a Greek inspired version of the Mexican 7-Layer Dip and it's vegetarian! Serve with pita chips.

Submitted by JamieDunlap
Updated on January 3, 2022
Prep Time:
15 mins
Total Time:
15 mins
Servings:
12
Yield:
12 servings
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Ingredients

Original recipe (1X) yields 12 servings

  • 1 (10 ounce) container hummus spread

  • 1 teaspoon Greek seasoning

  • 5 ounces feta cheese

  • 3 ounces Kalamata olives, pitted and sliced

  • 1 large English cucumber, diced

  • 1 pound tzatziki sauce

  • 1 pint grape tomatoes, diced

  • 3 green onions, chopped

  • 2 (8 ounce) packages pita chips

Directions

  1. Spread hummus evenly in a pie dish and sprinkle with Greek seasoning. Layer feta cheese over humus, breaking up any large pieces. Layer Kalamata olives and diced cucumber on top. Spread tzatziki sauce carefully on top. Top with tomatoes and green onions. Chill until ready to serve.

Cook's Note:

You can purchase Greek seasoning at specialty food stores or make your own! You can also opt to not add any at all.

Nutrition Facts (per serving)

314 Calories
44g Fat
34g Carbs
9g Protein
Nutrition Facts
Servings Per Recipe 12
Calories 314
% Daily Value *
Total Fat 44g 56%
Saturated Fat 2g 12%
Cholesterol 11mg 4%
Sodium 599mg 26%
Total Carbohydrate 34g 12%
Dietary Fiber 6g 21%
Total Sugars 5g
Protein 9g 19%
Vitamin C 6mg 7%
Calcium 77mg 6%
Iron 1mg 5%
Potassium 164mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.