Russian Chicken Stew with Potatoes and Vegetables

4.4
(5)
4 Reviews
4 Photos

This quick and easy chicken dish, loaded with potatoes and vegetables takes less than 1 hour to cook and tastes great with rice or noodles.

Submitted by Natasha Titanov
Updated on January 14, 2022
4
4
Prep Time:
20 mins
Cook Time:
26 mins
Total Time:
46 mins
Servings:
4
Yield:
4 servings
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Ingredients

  • 1 tablespoon butter

  • 1 ¼ pounds skinless, boneless chicken breast, cubed

  • 5 potatoes, peeled and cubed

  • 1 carrot, sliced

  • 1 onion, chopped

  • 1 tablespoon tomato paste

  • salt and freshly ground black pepper

  • water to cover

  • 1 bunch fresh parsley, chopped

Directions

  1. Melt butter in a large saucepan over medium heat. Add chicken and brown on all sides, about 5 minutes. Add potatoes, carrot, and onion; cook and stir until vegetables begin to soften, 6 to 8 minutes.

  2. Stir tomato paste into the saucepan and season with salt and pepper. Pour enough water to cover and continue to simmer until chicken is no longer pink in the center and vegetables are tender, about 15 minutes. Garnish with fresh parsley.

Nutrition Facts (per serving)

408 Calories
6g Fat
54g Carbs
34g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 408
% Daily Value *
Total Fat 6g 8%
Saturated Fat 3g 14%
Cholesterol 81mg 27%
Sodium 186mg 8%
Total Carbohydrate 54g 20%
Dietary Fiber 8g 28%
Total Sugars 5g
Protein 34g 69%
Vitamin C 78mg 87%
Calcium 86mg 7%
Iron 4mg 23%
Potassium 1530mg 33%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.