Rice Waffles

4.7
(3)

These rice waffles are wheat and gluten free. Good, light, and brown easily.

Prep Time:
15 mins
Cook Time:
5 mins
Total Time:
20 mins
Servings:
4
Yield:
4 waffles
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Ingredients

Original recipe (1X) yields 4 servings

  • 2 large eggs, separated

  • 1 ¾ cups rice milk

  • 1 cup rice flour

  • ¾ cup modified tapioca starch

  • ½ cup canola oil

  • ¼ cup almond meal

  • 1 tablespoon white sugar

  • 2 teaspoons baking powder

  • ½ teaspoon vanilla extract

  • ¼ teaspoon salt

  • cooking spray

Directions

  1. Preheat a waffle iron according to manufacturer's instructions.

  2. Beat egg whites in a glass, metal, or ceramic bowl with an electric mixer until stiff peaks form.

  3. Beat egg yolks in a separate bowl using a hand beater. Add rice milk, rice flour, tapioca starch, oil, almond meal, sugar, baking powder, vanilla, and salt; beat just until batter is smooth. Fold in stiff egg whites until incorporated.

  4. Grease the preheated waffle iron with cooking spray. Portion batter into the waffle iron, cover, and cook until waffles are golden brown and the iron stops steaming, about 5 minutes per waffle.

Nutrition Facts (per serving)

623 Calories
33g Fat
72g Carbs
10g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 623
% Daily Value *
Total Fat 33g 43%
Saturated Fat 3g 16%
Cholesterol 93mg 31%
Sodium 463mg 20%
Total Carbohydrate 72g 26%
Dietary Fiber 2g 7%
Total Sugars 3g
Protein 10g 20%
Calcium 192mg 15%
Iron 2mg 11%
Potassium 191mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.