Hearty Multigrain Seeded Bread

4.8
(9)
9 Reviews
8 Photos

This multigrain bread with hemp seeds is a very nice, light-textured loaf that uses different grains and seeds and is very easy to make if you have a food processor. I used my Ninja with the plastic blade attachment.

Submitted by prathermom
Updated on December 19, 2023
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Prep Time:
20 mins
Cook Time:
30 mins
Additional Time:
1 hr 40 mins
Total Time:
2 hrs 30 mins
Servings:
12
Yield:
1 loaf
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Ingredients

Original recipe (1X) yields 12 servings

  • 1 cup warm water

  • ¼ cup white sugar

  • 1 (.25 ounce) package active dry yeast

  • 2 cups bread flour

  • 1 cup whole wheat flour

  • ¼ cup coconut oil

  • 1 teaspoon salt

  • 1 tablespoon chia seeds

  • 1 tablespoon wheat germ

  • 1 tablespoon flax seeds

  • 1 tablespoon millet

  • 2 tablespoons hulled hemp seeds, divided

  • 2 tablespoons salted roasted sunflower seeds, divided

  • 2 tablespoons old-fashioned oats, divided

Directions

  1. Mix together warm water and sugar in a small bowl until sugar is dissolved; stir in yeast. Set aside until a creamy foam starts to form, about 5 minutes.

  2. Combine bread flour, whole wheat flour, coconut oil, and salt in a food processor; pulse 4 times. Add chia seeds, wheat germ, flax seeds, millet, 1 tablespoon hemp seeds, 1 tablespoon sunflower seeds, and 1 tablespoon oats; pulse until incorporated.

  3. Pour yeast mixture over flour mixture in the food processor; process until a dough ball forms, about 1 minute.

  4. Turn dough into a well-oiled large bowl and cover with a damp towel; allow to rise in a warm area until doubled in size, about 1 hour.

  5. Punch dough down and knead a few times. Form dough into an oblong shape and place in a greased loaf pan. Lightly press remaining 1 tablespoon hemp seeds, 1 tablespoon sunflower seeds, and 1 tablespoon oats onto the top of loaf. Cover with a damp towel and let rise in a warm area for 30 minutes.

  6. Preheat the oven to 350 degrees F (175 degrees C).

  7. Bake in the preheated oven until cooked through and crust is lightly browned, about 30 minutes. Cool bread in the pan for 5 minutes before transferring to a wire rack to cool completely.

Nutrition Facts (per serving)

124 Calories
7g Fat
14g Carbs
3g Protein
Nutrition Facts
Servings Per Recipe 12
Calories 124
% Daily Value *
Total Fat 7g 9%
Saturated Fat 4g 21%
Sodium 196mg 9%
Total Carbohydrate 14g 5%
Dietary Fiber 2g 9%
Total Sugars 4g
Protein 3g 6%
Vitamin C 0mg 0%
Calcium 12mg 1%
Iron 1mg 4%
Potassium 74mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.