Agedashi-esque Tofu

4.1
(90)

A very simple version of the Japanese sushi accompaniment. Serve with stir fry, rice, goma ae or any oriental meal.

4
4
4
Prep Time:
10 mins
Cook Time:
5 mins
Total Time:
15 mins
Servings:
2
Yield:
2 servings
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Ingredients

  • 1 (12 ounce) package extra firm tofu

  • 3 tablespoons cornstarch

  • oil for frying

  • 2 green onions, chopped

  • 2 tablespoons hoisin sauce

Directions

  1. Cut tofu into 12 cubes. Place cornstarch on a plate or in a shallow bowl and dredge tofu in it, coating thoroughly.

  2. Heat enough oil so that tofu will be half-way submerged. Fry tofu in hot oil for 3 to 5 minutes on each side, or until crispy. Drain on paper towels.

  3. Sprinkle green onions over tofu and drizzle with hoisin sauce. Serve immediately.

Nutrition Facts (per serving)

433 Calories
32g Fat
23g Carbs
18g Protein
Nutrition Facts
Servings Per Recipe 2
Calories 433
% Daily Value *
Total Fat 32g 42%
Saturated Fat 4g 19%
Cholesterol 1mg 0%
Sodium 275mg 12%
Total Carbohydrate 23g 8%
Dietary Fiber 2g 6%
Total Sugars 6g
Protein 18g 35%
Vitamin C 4mg 4%
Calcium 310mg 24%
Iron 4mg 19%
Potassium 283mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.