Sneaky Shamrock Shake

5.0
(6)

A semi-healthy version of the McDonald's® shamrock shake that we all love. Spinach replaces green dye. Great minty taste! Amount for ice cream and milk are estimates. I usually eyeball the whole thing. Add enough to make a thick, creamy shake!

Prep Time:
10 mins
Total Time:
10 mins
Servings:
6
Yield:
6 servings
Cook Mode (Keep screen awake)

Ingredients

Original recipe (1X) yields 6 servings

  • 1 ½ cups milk

  • ½ cup baby spinach

  • 4 hard peppermint candies

  • 3 cups vanilla ice cream

Directions

  1. Blend milk, spinach, and candies together in a blender until smooth; add ice cream, working in batches, and blend until smooth and evenly green.

Cook's Note:

You can substitute chocolate ice cream for vanilla if you want choco-mint.

A candy cane can be used instead of peppermint candies.

37 home cooks made it!

Nutrition Facts (per serving)

201 Calories
9g Fat
28g Carbs
4g Protein
Nutrition Facts
Servings Per Recipe 6
Calories 201
% Daily Value *
Total Fat 9g 11%
Saturated Fat 5g 26%
Cholesterol 34mg 11%
Sodium 84mg 4%
Total Carbohydrate 28g 10%
Dietary Fiber 1g 2%
Total Sugars 23g
Protein 4g 9%
Vitamin C 1mg 1%
Calcium 158mg 12%
Iron 0mg 1%
Potassium 237mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.