Recipes Meat and Poultry Chicken Chicken Breast Baked Cornflake Chicken 4.4 (29) 26 Reviews 10 Photos This is a good, healthy, baked alternative to fried chicken! Submitted by Sara M Updated on August 17, 2022 Save Rate Print Share Close Add Photo 10 10 10 10 Prep Time: 10 mins Cook Time: 45 mins Total Time: 55 mins Servings: 5 Yield: 5 servings Jump to Nutrition Facts Cook Mode (Keep screen awake) Ingredients 1x 2x 4x Oops! Something went wrong. Our team is working on it. Original recipe (1X) yields 5 servings ½ cup milk 1 egg 1 tablespoon all-purpose flour ¼ teaspoon garlic powder ¼ teaspoon salt ¼ teaspoon ground black pepper 5 bone-in, skin-on chicken breast halves 2 cups crushed cornflakes cereal Directions Preheat oven to 375 degrees F (190 degrees C). Stir milk, egg, flour, garlic powder, salt, and black pepper together in a bowl. Dredge each chicken breast in milk mixture; roll in cornflakes to coat. Transfer to a baking sheet or dish. Bake until no longer pink at the bone and the juices run clear, about 45 minutes. An instant-read thermometer inserted near the bone should read 165 degrees F (74 degrees C). I Made It Print 136 home cooks made it! Nutrition Facts (per serving) 459 Calories 22g Fat 12g Carbs 50g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 5 Calories 459 % Daily Value * Total Fat 22g 29% Saturated Fat 7g 33% Cholesterol 179mg 60% Sodium 361mg 16% Total Carbohydrate 12g 4% Dietary Fiber 0g 1% Total Sugars 2g Protein 50g 100% Vitamin C 3mg 3% Calcium 59mg 5% Iron 5mg 29% Potassium 557mg 12% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.