Recipes Side Dish Vegetables Green Peas Low-Fat Celery and Peas with Cream 3.6 (5) 5 Reviews 3 Photos An edit of another recipe found on Allrecipes, changed to reduce the fat. Submitted by Cheryl Babin Updated on January 7, 2022 Save Rate Print Share Close Add Photo 3 3 Prep Time: 10 mins Cook Time: 15 mins Total Time: 25 mins Servings: 2 Yield: 2 servings Jump to Nutrition Facts Cook Mode (Keep screen awake) Ingredients cooking spray 1 celery rib with leaves, chopped 1 cup frozen peas, thawed ¼ cup low-fat plain Greek-style yogurt 2 tablespoons fat-free milk 1 tablespoon minced fresh parsley 1 pinch white pepper Directions Spray a saucepan with cooking spray and place over medium heat. Cook and stir celery in the hot pan until tender, 6 to 8 minutes. Stir peas into celery and cook until hot, 3 to 4 minutes, stirring often. Add yogurt, milk, parsley, and white pepper and stir until sauce is heated through, about 3 more minutes. I Made It Print Nutrition Facts (per serving) 110 Calories 1g Fat 17g Carbs 8g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 2 Calories 110 % Daily Value * Total Fat 1g 2% Saturated Fat 1g 3% Cholesterol 2mg 1% Sodium 224mg 10% Total Carbohydrate 17g 6% Dietary Fiber 5g 19% Total Sugars 8g Protein 8g 16% Vitamin C 21mg 23% Calcium 103mg 8% Iron 2mg 9% Potassium 541mg 12% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.